Slacks onPersonalHygieneWrite inaJournalEnjoyBeingAloneFidgetyHappySeparationAnxietyShynessFidgetySleepingNotEnoughSits intheDarkSocialAnxietySleepingTo MuchSpecific orSimple Phobias(Flying,Heights, Blood,etc...)Attendinga SupportGroupDailyMedicationAngerOutburstsPoundingor RacingHeartExercisingOverWhelmedIrritableCognitiveBehavioralTherapy(CBT)TiredMusclePainsPsychotherapyCryingSpellsCognitiveBehavioralTherapy(CBT)BlushingMusclePainsTiredPanicDisordersEnjoysBeingAlonePsychotherapyShyness333RuleAttendinga SupportGroupGeneralizedAnxietyDisorder(GAD)DifficultyConcentratingSleeping toMuch or NotSleepingEnoughRestlessBlushingCryingSpellsHeadachesWritesin aJournalBrainFogAngerOutburstsAfraidWorryWorryExercisingHeadachesPoundingor RacingHeartAvoidingPeopleBrainFogSocialAnxietyAvoidingGoing Outinto PublicGeneralizedAnxietyDisorder(GAD)BreathingExercisesAfraidOverwhelmedPanicDisordersThoughtsofSuicideDifficultyConcentratingSpecific orSimple Phobias(Flying,Heights, Blood,etc...)AvoidingPeopleSeparationAnxietyIrritableAvoidsGoing Outin PublicHappyRestlessThoughtsofSuicideSelfConsciousnessSits intheDarkDailyMedicationSmileSlacks onPersonalHygieneSelfConsciousnessSlacks onPersonalHygieneWrite inaJournalEnjoyBeingAloneFidgetyHappySeparationAnxietyShynessFidgetySleepingNotEnoughSits intheDarkSocialAnxietySleepingTo MuchSpecific orSimple Phobias(Flying,Heights, Blood,etc...)Attendinga SupportGroupDailyMedicationAngerOutburstsPoundingor RacingHeartExercisingOverWhelmedIrritableCognitiveBehavioralTherapy(CBT)TiredMusclePainsPsychotherapyCryingSpellsCognitiveBehavioralTherapy(CBT)BlushingMusclePainsTiredPanicDisordersEnjoysBeingAlonePsychotherapyShyness333RuleAttendinga SupportGroupGeneralizedAnxietyDisorder(GAD)DifficultyConcentratingSleeping toMuch or NotSleepingEnoughRestlessBlushingCryingSpellsHeadachesWritesin aJournalBrainFogAngerOutburstsAfraidWorryWorryExercisingHeadachesPoundingor RacingHeartAvoidingPeopleBrainFogSocialAnxietyAvoidingGoing Outinto PublicGeneralizedAnxietyDisorder(GAD)BreathingExercisesAfraidOverwhelmedPanicDisordersThoughtsofSuicideDifficultyConcentratingSpecific orSimple Phobias(Flying,Heights, Blood,etc...)AvoidingPeopleSeparationAnxietyIrritableAvoidsGoing Outin PublicHappyRestlessThoughtsofSuicideSelfConsciousnessSits intheDarkDailyMedicationSmileSlacks onPersonalHygieneSelfConsciousness

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slacks on Personal Hygiene
  2. Write in a Journal
  3. Enjoy Being Alone
  4. Fidgety
  5. Happy
  6. Separation Anxiety
  7. Shyness
  8. Fidgety
  9. Sleeping Not Enough
  10. Sits in the Dark
  11. Social Anxiety
  12. Sleeping To Much
  13. Specific or Simple Phobias (Flying, Heights, Blood, etc...)
  14. Attending a Support Group
  15. Daily Medication
  16. Anger Outbursts
  17. Pounding or Racing Heart
  18. Exercising
  19. OverWhelmed
  20. Irritable
  21. Cognitive Behavioral Therapy (CBT)
  22. Tired
  23. Muscle Pains
  24. Psychotherapy
  25. Crying Spells
  26. Cognitive Behavioral Therapy (CBT)
  27. Blushing
  28. Muscle Pains
  29. Tired
  30. Panic Disorders
  31. Enjoys Being Alone
  32. Psychotherapy
  33. Shyness
  34. 333 Rule
  35. Attending a Support Group
  36. Generalized Anxiety Disorder (GAD)
  37. Difficulty Concentrating
  38. Sleeping to Much or Not Sleeping Enough
  39. Restless
  40. Blushing
  41. Crying Spells
  42. Headaches
  43. Writes in a Journal
  44. Brain Fog
  45. Anger Outbursts
  46. Afraid
  47. Worry
  48. Worry
  49. Exercising
  50. Headaches
  51. Pounding or Racing Heart
  52. Avoiding People
  53. Brain Fog
  54. Social Anxiety
  55. Avoiding Going Out into Public
  56. Generalized Anxiety Disorder (GAD)
  57. Breathing Exercises
  58. Afraid
  59. Overwhelmed
  60. Panic Disorders
  61. Thoughts of Suicide
  62. Difficulty Concentrating
  63. Specific or Simple Phobias (Flying, Heights, Blood, etc...)
  64. Avoiding People
  65. Separation Anxiety
  66. Irritable
  67. Avoids Going Out in Public
  68. Happy
  69. Restless
  70. Thoughts of Suicide
  71. Self Consciousness
  72. Sits in the Dark
  73. Daily Medication
  74. Smile
  75. Slacks on Personal Hygiene
  76. Self Consciousness