FidgetySleepingNotEnoughAvoidingGoing Outinto PublicSlacks onPersonalHygieneSlacks onPersonalHygieneAttendinga SupportGroupSleepingTo MuchTiredRestlessMusclePainsEnjoysBeingAloneOverWhelmedSelfConsciousnessPanicDisordersWorryHappyBrainFogAvoidsGoing Outin PublicAfraidCognitiveBehavioralTherapy(CBT)ShynessSmileSeparationAnxietySocialAnxietyAfraidPanicDisordersRestlessWritesin aJournalHappyDifficultyConcentratingDailyMedicationAngerOutburstsBreathingExercisesCryingSpellsMusclePainsHeadachesBlushingHeadachesCryingSpellsSocialAnxietyShynessSeparationAnxietyAttendinga SupportGroupEnjoyBeingAloneTiredPsychotherapySits intheDarkThoughtsofSuicideThoughtsofSuicidePoundingor RacingHeartPoundingor RacingHeartWorryDailyMedicationBrainFogExercisingSpecific orSimple Phobias(Flying,Heights, Blood,etc...)Specific orSimple Phobias(Flying,Heights, Blood,etc...)OverwhelmedAvoidingPeople333RuleAngerOutburstsCognitiveBehavioralTherapy(CBT)BlushingDifficultyConcentratingIrritableExercisingFidgetyGeneralizedAnxietyDisorder(GAD)Write inaJournalSleeping toMuch or NotSleepingEnoughPsychotherapyGeneralizedAnxietyDisorder(GAD)SelfConsciousnessAvoidingPeopleIrritableSits intheDarkFidgetySleepingNotEnoughAvoidingGoing Outinto PublicSlacks onPersonalHygieneSlacks onPersonalHygieneAttendinga SupportGroupSleepingTo MuchTiredRestlessMusclePainsEnjoysBeingAloneOverWhelmedSelfConsciousnessPanicDisordersWorryHappyBrainFogAvoidsGoing Outin PublicAfraidCognitiveBehavioralTherapy(CBT)ShynessSmileSeparationAnxietySocialAnxietyAfraidPanicDisordersRestlessWritesin aJournalHappyDifficultyConcentratingDailyMedicationAngerOutburstsBreathingExercisesCryingSpellsMusclePainsHeadachesBlushingHeadachesCryingSpellsSocialAnxietyShynessSeparationAnxietyAttendinga SupportGroupEnjoyBeingAloneTiredPsychotherapySits intheDarkThoughtsofSuicideThoughtsofSuicidePoundingor RacingHeartPoundingor RacingHeartWorryDailyMedicationBrainFogExercisingSpecific orSimple Phobias(Flying,Heights, Blood,etc...)Specific orSimple Phobias(Flying,Heights, Blood,etc...)OverwhelmedAvoidingPeople333RuleAngerOutburstsCognitiveBehavioralTherapy(CBT)BlushingDifficultyConcentratingIrritableExercisingFidgetyGeneralizedAnxietyDisorder(GAD)Write inaJournalSleeping toMuch or NotSleepingEnoughPsychotherapyGeneralizedAnxietyDisorder(GAD)SelfConsciousnessAvoidingPeopleIrritableSits intheDark

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fidgety
  2. Sleeping Not Enough
  3. Avoiding Going Out into Public
  4. Slacks on Personal Hygiene
  5. Slacks on Personal Hygiene
  6. Attending a Support Group
  7. Sleeping To Much
  8. Tired
  9. Restless
  10. Muscle Pains
  11. Enjoys Being Alone
  12. OverWhelmed
  13. Self Consciousness
  14. Panic Disorders
  15. Worry
  16. Happy
  17. Brain Fog
  18. Avoids Going Out in Public
  19. Afraid
  20. Cognitive Behavioral Therapy (CBT)
  21. Shyness
  22. Smile
  23. Separation Anxiety
  24. Social Anxiety
  25. Afraid
  26. Panic Disorders
  27. Restless
  28. Writes in a Journal
  29. Happy
  30. Difficulty Concentrating
  31. Daily Medication
  32. Anger Outbursts
  33. Breathing Exercises
  34. Crying Spells
  35. Muscle Pains
  36. Headaches
  37. Blushing
  38. Headaches
  39. Crying Spells
  40. Social Anxiety
  41. Shyness
  42. Separation Anxiety
  43. Attending a Support Group
  44. Enjoy Being Alone
  45. Tired
  46. Psychotherapy
  47. Sits in the Dark
  48. Thoughts of Suicide
  49. Thoughts of Suicide
  50. Pounding or Racing Heart
  51. Pounding or Racing Heart
  52. Worry
  53. Daily Medication
  54. Brain Fog
  55. Exercising
  56. Specific or Simple Phobias (Flying, Heights, Blood, etc...)
  57. Specific or Simple Phobias (Flying, Heights, Blood, etc...)
  58. Overwhelmed
  59. Avoiding People
  60. 333 Rule
  61. Anger Outbursts
  62. Cognitive Behavioral Therapy (CBT)
  63. Blushing
  64. Difficulty Concentrating
  65. Irritable
  66. Exercising
  67. Fidgety
  68. Generalized Anxiety Disorder (GAD)
  69. Write in a Journal
  70. Sleeping to Much or Not Sleeping Enough
  71. Psychotherapy
  72. Generalized Anxiety Disorder (GAD)
  73. Self Consciousness
  74. Avoiding People
  75. Irritable
  76. Sits in the Dark