CryingSpellsMusclePainsSits intheDarkWorry333RuleHeadachesDifficultyConcentratingAttendinga SupportGroupShynessEnjoyBeingAloneHeadachesExercisingWorrySocialAnxietyRestlessSocialAnxietyGeneralizedAnxietyDisorder(GAD)AvoidingGoing Outinto PublicAngerOutburstsPanicDisordersAvoidingPeopleMusclePainsAttendinga SupportGroupPoundingor RacingHeartIrritablePanicDisordersDailyMedicationSits intheDarkSleepingTo MuchHappyPsychotherapySlacks onPersonalHygieneSmileBlushingSleeping toMuch or NotSleepingEnoughSelfConsciousnessDailyMedicationPoundingor RacingHeartGeneralizedAnxietyDisorder(GAD)BrainFogTiredShynessSlacks onPersonalHygieneRestlessBlushingSpecific orSimple Phobias(Flying,Heights, Blood,etc...)Write inaJournalSeparationAnxietyOverwhelmedThoughtsofSuicideAfraidFidgetyEnjoysBeingAloneSeparationAnxietyPsychotherapyAngerOutburstsThoughtsofSuicideWritesin aJournalOverWhelmedHappyBrainFogSleepingNotEnoughDifficultyConcentratingFidgetyTiredExercisingBreathingExercisesCognitiveBehavioralTherapy(CBT)AfraidSpecific orSimple Phobias(Flying,Heights, Blood,etc...)CognitiveBehavioralTherapy(CBT)IrritableCryingSpellsAvoidsGoing Outin PublicAvoidingPeopleSelfConsciousnessCryingSpellsMusclePainsSits intheDarkWorry333RuleHeadachesDifficultyConcentratingAttendinga SupportGroupShynessEnjoyBeingAloneHeadachesExercisingWorrySocialAnxietyRestlessSocialAnxietyGeneralizedAnxietyDisorder(GAD)AvoidingGoing Outinto PublicAngerOutburstsPanicDisordersAvoidingPeopleMusclePainsAttendinga SupportGroupPoundingor RacingHeartIrritablePanicDisordersDailyMedicationSits intheDarkSleepingTo MuchHappyPsychotherapySlacks onPersonalHygieneSmileBlushingSleeping toMuch or NotSleepingEnoughSelfConsciousnessDailyMedicationPoundingor RacingHeartGeneralizedAnxietyDisorder(GAD)BrainFogTiredShynessSlacks onPersonalHygieneRestlessBlushingSpecific orSimple Phobias(Flying,Heights, Blood,etc...)Write inaJournalSeparationAnxietyOverwhelmedThoughtsofSuicideAfraidFidgetyEnjoysBeingAloneSeparationAnxietyPsychotherapyAngerOutburstsThoughtsofSuicideWritesin aJournalOverWhelmedHappyBrainFogSleepingNotEnoughDifficultyConcentratingFidgetyTiredExercisingBreathingExercisesCognitiveBehavioralTherapy(CBT)AfraidSpecific orSimple Phobias(Flying,Heights, Blood,etc...)CognitiveBehavioralTherapy(CBT)IrritableCryingSpellsAvoidsGoing Outin PublicAvoidingPeopleSelfConsciousness

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crying Spells
  2. Muscle Pains
  3. Sits in the Dark
  4. Worry
  5. 333 Rule
  6. Headaches
  7. Difficulty Concentrating
  8. Attending a Support Group
  9. Shyness
  10. Enjoy Being Alone
  11. Headaches
  12. Exercising
  13. Worry
  14. Social Anxiety
  15. Restless
  16. Social Anxiety
  17. Generalized Anxiety Disorder (GAD)
  18. Avoiding Going Out into Public
  19. Anger Outbursts
  20. Panic Disorders
  21. Avoiding People
  22. Muscle Pains
  23. Attending a Support Group
  24. Pounding or Racing Heart
  25. Irritable
  26. Panic Disorders
  27. Daily Medication
  28. Sits in the Dark
  29. Sleeping To Much
  30. Happy
  31. Psychotherapy
  32. Slacks on Personal Hygiene
  33. Smile
  34. Blushing
  35. Sleeping to Much or Not Sleeping Enough
  36. Self Consciousness
  37. Daily Medication
  38. Pounding or Racing Heart
  39. Generalized Anxiety Disorder (GAD)
  40. Brain Fog
  41. Tired
  42. Shyness
  43. Slacks on Personal Hygiene
  44. Restless
  45. Blushing
  46. Specific or Simple Phobias (Flying, Heights, Blood, etc...)
  47. Write in a Journal
  48. Separation Anxiety
  49. Overwhelmed
  50. Thoughts of Suicide
  51. Afraid
  52. Fidgety
  53. Enjoys Being Alone
  54. Separation Anxiety
  55. Psychotherapy
  56. Anger Outbursts
  57. Thoughts of Suicide
  58. Writes in a Journal
  59. OverWhelmed
  60. Happy
  61. Brain Fog
  62. Sleeping Not Enough
  63. Difficulty Concentrating
  64. Fidgety
  65. Tired
  66. Exercising
  67. Breathing Exercises
  68. Cognitive Behavioral Therapy (CBT)
  69. Afraid
  70. Specific or Simple Phobias (Flying, Heights, Blood, etc...)
  71. Cognitive Behavioral Therapy (CBT)
  72. Irritable
  73. Crying Spells
  74. Avoids Going Out in Public
  75. Avoiding People
  76. Self Consciousness