Exercisewith afriend/familymemberTry a newexercisemachineTell onepersonsomethingthat makesyou smileWeighmyselfExerciseusingweightsComplete aCardiopulmonaryBrain TeasersTry anewrecipeTalk to atleast twopeople duringyour exercisesessionExerciseon non-rehabDaysIncreaseintensity of1 piece for3 minuteSpendextra timeon amachineGive acomplimentto asomeoneDo astressrelievingactivity100%attendancefor theweekConsume atleast one lowsodium mealduring theweekTell staff anew fact youlearn thatrelates tocardiac rehabSet anutritiongoalCompleteat least 20min on 1MachineBring in aHeartHealthyRecipeAttend alleducations!Exercise ata moderateintensity(3on the chart)Get atleast 7hours ofsleepSet a newexercisegoalSubstitutewater for acaffeinatedbeverageExercisewith afriend/familymemberTry a newexercisemachineTell onepersonsomethingthat makesyou smileWeighmyselfExerciseusingweightsComplete aCardiopulmonaryBrain TeasersTry anewrecipeTalk to atleast twopeople duringyour exercisesessionExerciseon non-rehabDaysIncreaseintensity of1 piece for3 minuteSpendextra timeon amachineGive acomplimentto asomeoneDo astressrelievingactivity100%attendancefor theweekConsume atleast one lowsodium mealduring theweekTell staff anew fact youlearn thatrelates tocardiac rehabSet anutritiongoalCompleteat least 20min on 1MachineBring in aHeartHealthyRecipeAttend alleducations!Exercise ata moderateintensity(3on the chart)Get atleast 7hours ofsleepSet a newexercisegoalSubstitutewater for acaffeinatedbeverage

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise with a friend/family member
  2. Try a new exercise machine
  3. Tell one person something that makes you smile
  4. Weigh myself
  5. Exercise using weights
  6. Complete a Cardiopulmonary Brain Teasers
  7. Try a new recipe
  8. Talk to at least two people during your exercise session
  9. Exercise on non-rehab Days
  10. Increase intensity of 1 piece for 3 minute
  11. Spend extra time on a machine
  12. Give a compliment to a someone
  13. Do a stress relieving activity
  14. 100% attendance for the week
  15. Consume at least one low sodium meal during the week
  16. Tell staff a new fact you learn that relates to cardiac rehab
  17. Set a nutrition goal
  18. Complete at least 20 min on 1 Machine
  19. Bring in a Heart Healthy Recipe
  20. Attend all educations!
  21. Exercise at a moderate intensity(3 on the chart)
  22. Get at least 7 hours of sleep
  23. Set a new exercise goal
  24. Substitute water for a caffeinated beverage