VitaminECalciumPyridoxineNiacinNightBlindnessFluorideIodineVitaminDMagnesiumVitaminACholinePellagraVitaminCBiotinRiboflavinZincPantothenicAcidVitaminBIronFolicAcidNeuralTubeDefectsThiamineCopperVitaminKPhosphorousVitaminECalciumPyridoxineNiacinNightBlindnessFluorideIodineVitaminDMagnesiumVitaminACholinePellagraVitaminCBiotinRiboflavinZincPantothenicAcidVitaminBIronFolicAcidNeuralTubeDefectsThiamineCopperVitaminKPhosphorous

Essential Nutrients - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vitamin E
  2. Calcium
  3. Pyridoxine
  4. Niacin
  5. Night Blindness
  6. Fluoride
  7. Iodine
  8. Vitamin D
  9. Magnesium
  10. Vitamin A
  11. Choline
  12. Pellagra
  13. Vitamin C
  14. Biotin
  15. Riboflavin
  16. Zinc
  17. Pantothenic Acid
  18. Vitamin B
  19. Iron
  20. Folic Acid
  21. Neural Tube Defects
  22. Thiamine
  23. Copper
  24. Vitamin K
  25. Phosphorous