VitaminEIronPellagraVitaminCPhosphorousVitaminBMagnesiumVitaminDFolicAcidVitaminACholineBiotinRiboflavinZincNiacinPantothenicAcidPyridoxineCopperFluorideVitaminKNightBlindnessThiamineCalciumNeuralTubeDefectsIodineVitaminEIronPellagraVitaminCPhosphorousVitaminBMagnesiumVitaminDFolicAcidVitaminACholineBiotinRiboflavinZincNiacinPantothenicAcidPyridoxineCopperFluorideVitaminKNightBlindnessThiamineCalciumNeuralTubeDefectsIodine

Essential Nutrients - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vitamin E
  2. Iron
  3. Pellagra
  4. Vitamin C
  5. Phosphorous
  6. Vitamin B
  7. Magnesium
  8. Vitamin D
  9. Folic Acid
  10. Vitamin A
  11. Choline
  12. Biotin
  13. Riboflavin
  14. Zinc
  15. Niacin
  16. Pantothenic Acid
  17. Pyridoxine
  18. Copper
  19. Fluoride
  20. Vitamin K
  21. Night Blindness
  22. Thiamine
  23. Calcium
  24. Neural Tube Defects
  25. Iodine