WorkedouttodayTook acall whileoutsideUsedemojis ina workemailWearingshorts orflip flopsright nowHave stretchbreaksduring yourdayHave aWFHplaylistMade a "longcommute"joke thisweekFinisheda bookthis weekWrote inyourjournalthis weekHad adigitaldetox thismonth"Introduced"a familymember ona callHave had 3or morecups ofcoffee todayDidlaundrybetweencallsCelebratedyour smallwins thisweekTook acall inyourpajamasHad a Zoomconnectiondrop thisweekUse a smartwatch tocount yourstepsOrderedfooddeliveryfor lunchComplimentedsomeonetodayWorkedfrombedForgottounmuteSpent 10min innaturetodayDid chairyoga thisweekTried anewhealthyrecipeWorkedouttodayTook acall whileoutsideUsedemojis ina workemailWearingshorts orflip flopsright nowHave stretchbreaksduring yourdayHave aWFHplaylistMade a "longcommute"joke thisweekFinisheda bookthis weekWrote inyourjournalthis weekHad adigitaldetox thismonth"Introduced"a familymember ona callHave had 3or morecups ofcoffee todayDidlaundrybetweencallsCelebratedyour smallwins thisweekTook acall inyourpajamasHad a Zoomconnectiondrop thisweekUse a smartwatch tocount yourstepsOrderedfooddeliveryfor lunchComplimentedsomeonetodayWorkedfrombedForgottounmuteSpent 10min innaturetodayDid chairyoga thisweekTried anewhealthyrecipe

Well-Being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked out today
  2. Took a call while outside
  3. Used emojis in a work email
  4. Wearing shorts or flip flops right now
  5. Have stretch breaks during your day
  6. Have a WFH playlist
  7. Made a "long commute" joke this week
  8. Finished a book this week
  9. Wrote in your journal this week
  10. Had a digital detox this month
  11. "Introduced" a family member on a call
  12. Have had 3 or more cups of coffee today
  13. Did laundry between calls
  14. Celebrated your small wins this week
  15. Took a call in your pajamas
  16. Had a Zoom connection drop this week
  17. Use a smart watch to count your steps
  18. Ordered food delivery for lunch
  19. Complimented someone today
  20. Worked from bed
  21. Forgot to unmute
  22. Spent 10 min in nature today
  23. Did chair yoga this week
  24. Tried a new healthy recipe