WorkedouttodayTook acall inyourpajamasCelebratedyour smallwins thisweekHave aWFHplaylist"Introduced"a familymember ona callWearingshorts orflip flopsright nowHad a Zoomconnectiondrop thisweekWrote inyourjournalthis weekSpent 10min innaturetodayOrderedfooddeliveryfor lunchUsedemojis ina workemailHave stretchbreaksduring yourdayTook acall whileoutsideForgottounmuteTried anewhealthyrecipeComplimentedsomeonetodayWorkedfrombedMade a "longcommute"joke thisweekHave had 3or morecups ofcoffee todayUse a smartwatch tocount yourstepsHad adigitaldetox thismonthDid chairyoga thisweekFinisheda bookthis weekDidlaundrybetweencallsWorkedouttodayTook acall inyourpajamasCelebratedyour smallwins thisweekHave aWFHplaylist"Introduced"a familymember ona callWearingshorts orflip flopsright nowHad a Zoomconnectiondrop thisweekWrote inyourjournalthis weekSpent 10min innaturetodayOrderedfooddeliveryfor lunchUsedemojis ina workemailHave stretchbreaksduring yourdayTook acall whileoutsideForgottounmuteTried anewhealthyrecipeComplimentedsomeonetodayWorkedfrombedMade a "longcommute"joke thisweekHave had 3or morecups ofcoffee todayUse a smartwatch tocount yourstepsHad adigitaldetox thismonthDid chairyoga thisweekFinisheda bookthis weekDidlaundrybetweencalls

Well-Being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked out today
  2. Took a call in your pajamas
  3. Celebrated your small wins this week
  4. Have a WFH playlist
  5. "Introduced" a family member on a call
  6. Wearing shorts or flip flops right now
  7. Had a Zoom connection drop this week
  8. Wrote in your journal this week
  9. Spent 10 min in nature today
  10. Ordered food delivery for lunch
  11. Used emojis in a work email
  12. Have stretch breaks during your day
  13. Took a call while outside
  14. Forgot to unmute
  15. Tried a new healthy recipe
  16. Complimented someone today
  17. Worked from bed
  18. Made a "long commute" joke this week
  19. Have had 3 or more cups of coffee today
  20. Use a smart watch to count your steps
  21. Had a digital detox this month
  22. Did chair yoga this week
  23. Finished a book this week
  24. Did laundry between calls