Have had 3or morecups ofcoffee todayHave aWFHplaylistTried anewhealthyrecipeWrote inyourjournalthis weekWorkedfrombedMade a "longcommute"joke thisweekHad adigitaldetox thismonthDid chairyoga thisweek"Introduced"a familymember ona callWearingshorts orflip flopsright nowFinisheda bookthis weekTook acall whileoutsideWorkedouttodayUsedemojis ina workemailDidlaundrybetweencallsCelebratedyour smallwins thisweekHave stretchbreaksduring yourdayHad a Zoomconnectiondrop thisweekForgottounmuteSpent 10min innaturetodayTook acall inyourpajamasUse a smartwatch tocount yourstepsComplimentedsomeonetodayOrderedfooddeliveryfor lunchHave had 3or morecups ofcoffee todayHave aWFHplaylistTried anewhealthyrecipeWrote inyourjournalthis weekWorkedfrombedMade a "longcommute"joke thisweekHad adigitaldetox thismonthDid chairyoga thisweek"Introduced"a familymember ona callWearingshorts orflip flopsright nowFinisheda bookthis weekTook acall whileoutsideWorkedouttodayUsedemojis ina workemailDidlaundrybetweencallsCelebratedyour smallwins thisweekHave stretchbreaksduring yourdayHad a Zoomconnectiondrop thisweekForgottounmuteSpent 10min innaturetodayTook acall inyourpajamasUse a smartwatch tocount yourstepsComplimentedsomeonetodayOrderedfooddeliveryfor lunch

Well-Being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have had 3 or more cups of coffee today
  2. Have a WFH playlist
  3. Tried a new healthy recipe
  4. Wrote in your journal this week
  5. Worked from bed
  6. Made a "long commute" joke this week
  7. Had a digital detox this month
  8. Did chair yoga this week
  9. "Introduced" a family member on a call
  10. Wearing shorts or flip flops right now
  11. Finished a book this week
  12. Took a call while outside
  13. Worked out today
  14. Used emojis in a work email
  15. Did laundry between calls
  16. Celebrated your small wins this week
  17. Have stretch breaks during your day
  18. Had a Zoom connection drop this week
  19. Forgot to unmute
  20. Spent 10 min in nature today
  21. Took a call in your pajamas
  22. Use a smart watch to count your steps
  23. Complimented someone today
  24. Ordered food delivery for lunch