WorkedouttodayWorkedfrombedForgottounmuteTried anewhealthyrecipe"Introduced"a familymember ona callHave had 3or morecups ofcoffee todayWrote inyourjournalthis weekMade a "longcommute"joke thisweekDid chairyoga thisweekWearingshorts orflip flopsright nowOrderedfooddeliveryfor lunchUsedemojis ina workemailHad adigitaldetox thismonthTook acall whileoutsideUse a smartwatch tocount yourstepsComplimentedsomeonetodayFinisheda bookthis weekHave aWFHplaylistTook acall inyourpajamasCelebratedyour smallwins thisweekHave stretchbreaksduring yourdayHad a Zoomconnectiondrop thisweekSpent 10min innaturetodayDidlaundrybetweencallsWorkedouttodayWorkedfrombedForgottounmuteTried anewhealthyrecipe"Introduced"a familymember ona callHave had 3or morecups ofcoffee todayWrote inyourjournalthis weekMade a "longcommute"joke thisweekDid chairyoga thisweekWearingshorts orflip flopsright nowOrderedfooddeliveryfor lunchUsedemojis ina workemailHad adigitaldetox thismonthTook acall whileoutsideUse a smartwatch tocount yourstepsComplimentedsomeonetodayFinisheda bookthis weekHave aWFHplaylistTook acall inyourpajamasCelebratedyour smallwins thisweekHave stretchbreaksduring yourdayHad a Zoomconnectiondrop thisweekSpent 10min innaturetodayDidlaundrybetweencalls

Well-Being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked out today
  2. Worked from bed
  3. Forgot to unmute
  4. Tried a new healthy recipe
  5. "Introduced" a family member on a call
  6. Have had 3 or more cups of coffee today
  7. Wrote in your journal this week
  8. Made a "long commute" joke this week
  9. Did chair yoga this week
  10. Wearing shorts or flip flops right now
  11. Ordered food delivery for lunch
  12. Used emojis in a work email
  13. Had a digital detox this month
  14. Took a call while outside
  15. Use a smart watch to count your steps
  16. Complimented someone today
  17. Finished a book this week
  18. Have a WFH playlist
  19. Took a call in your pajamas
  20. Celebrated your small wins this week
  21. Have stretch breaks during your day
  22. Had a Zoom connection drop this week
  23. Spent 10 min in nature today
  24. Did laundry between calls