Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Eat a healthy snack
2. Listen to your favorite music
3. Smile at everyone you see
4. Make a new friend
5. Think a positive thought
6. Color count meditation
7. 5 senses calm down
8. Use a piece of playground equipment
9. Tell a joke
10. Control your emotions
11. Teach someone something new
12. Do not complain all day
13. Solve a Puzzle
14. Solve a Math Problem
15. Play Ball
16. Take a deep breath
17. stretch
18. Read for relaxation
19. Tell three people what you like about them
20. Color/Draw
21. Go to bed early/on time
22. Tell yourself what you like about yourself
23. Go for a walk /run
24. Hang from the monkey bars for 10 sec