lateral arm raises bicep curls cross body punches leg kicks hip abduction march in place pressure relief hip squeezes heel raises shoulder rolls shoulder shrugs wrist curls forward arm raises arm circles toe raises alternating toe taps glute squeezes shoulder blade squeezes ankle rolls OH claps opposite elbow to knee taps ceiling punches forward punches chest presses lateral arm raises bicep curls cross body punches leg kicks hip abduction march in place pressure relief hip squeezes heel raises shoulder rolls shoulder shrugs wrist curls forward arm raises arm circles toe raises alternating toe taps glute squeezes shoulder blade squeezes ankle rolls OH claps opposite elbow to knee taps ceiling punches forward punches chest presses
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
lateral arm raises
bicep curls
cross body punches
leg kicks
hip abduction
march in place
pressure relief
hip squeezes
heel raises
shoulder rolls
shoulder shrugs
wrist curls
forward arm raises
arm circles
toe raises
alternating toe taps
glute squeezes
shoulder blade squeezes
ankle rolls
OH claps
opposite elbow to knee taps
ceiling punches
forward punches
chest presses