lateral arm raises arm circles chest presses cross body punches march in place leg kicks ceiling punches forward punches alternating toe taps heel raises forward arm raises shoulder blade squeezes shoulder rolls opposite elbow to knee taps hip abduction toe raises pressure relief hip squeezes bicep curls shoulder shrugs ankle rolls wrist curls glute squeezes OH claps lateral arm raises arm circles chest presses cross body punches march in place leg kicks ceiling punches forward punches alternating toe taps heel raises forward arm raises shoulder blade squeezes shoulder rolls opposite elbow to knee taps hip abduction toe raises pressure relief hip squeezes bicep curls shoulder shrugs ankle rolls wrist curls glute squeezes OH claps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
lateral arm raises
arm circles
chest presses
cross body punches
march in place
leg kicks
ceiling punches
forward punches
alternating toe taps
heel raises
forward arm raises
shoulder blade squeezes
shoulder rolls
opposite elbow to knee taps
hip abduction
toe raises
pressure relief
hip squeezes
bicep curls
shoulder shrugs
ankle rolls
wrist curls
glute squeezes
OH claps