Play agameSettinghealthyboundariesPracticehealthysleepinghabitsPrioritizeself careColoringordrawingConnectwithnatureDeepbreathingPositiveaffirmationsReadinga bookNotice 5things thatyou canseeExpress yourfeelings tosomeoneyou trustPlaymusicVisualizeyourfavoriteplaceSocializationAsk forhelp whenneededTakinga walkParticipatein TherapyTalk to afriend orloved oneMeditationSet apositivegoal foryourselfCountto 100Do apuzzleIdentifyyouremotionsJournalingExercisePlay agameSettinghealthyboundariesPracticehealthysleepinghabitsPrioritizeself careColoringordrawingConnectwithnatureDeepbreathingPositiveaffirmationsReadinga bookNotice 5things thatyou canseeExpress yourfeelings tosomeoneyou trustPlaymusicVisualizeyourfavoriteplaceSocializationAsk forhelp whenneededTakinga walkParticipatein TherapyTalk to afriend orloved oneMeditationSet apositivegoal foryourselfCountto 100Do apuzzleIdentifyyouremotionsJournalingExercise

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Setting healthy boundaries
  3. Practice healthy sleeping habits
  4. Prioritize self care
  5. Coloring or drawing
  6. Connect with nature
  7. Deep breathing
  8. Positive affirmations
  9. Reading a book
  10. Notice 5 things that you can see
  11. Express your feelings to someone you trust
  12. Play music
  13. Visualize your favorite place
  14. Socialization
  15. Ask for help when needed
  16. Taking a walk
  17. Participate in Therapy
  18. Talk to a friend or loved one
  19. Meditation
  20. Set a positive goal for yourself
  21. Count to 100
  22. Do a puzzle
  23. Identify your emotions
  24. Journaling
  25. Exercise