Play agameSettinghealthyboundariesMeditationExpress yourfeelings tosomeoneyou trustPrioritizeself careDo apuzzleDeepbreathingCountto 100Set apositivegoal foryourselfExerciseColoringordrawingJournalingIdentifyyouremotionsTalk to afriend orloved onePracticehealthysleepinghabitsPositiveaffirmationsSocializationTakinga walkNotice 5things thatyou canseeVisualizeyourfavoriteplaceReadinga bookParticipatein TherapyConnectwithnatureAsk forhelp whenneededPlaymusicPlay agameSettinghealthyboundariesMeditationExpress yourfeelings tosomeoneyou trustPrioritizeself careDo apuzzleDeepbreathingCountto 100Set apositivegoal foryourselfExerciseColoringordrawingJournalingIdentifyyouremotionsTalk to afriend orloved onePracticehealthysleepinghabitsPositiveaffirmationsSocializationTakinga walkNotice 5things thatyou canseeVisualizeyourfavoriteplaceReadinga bookParticipatein TherapyConnectwithnatureAsk forhelp whenneededPlaymusic

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Setting healthy boundaries
  3. Meditation
  4. Express your feelings to someone you trust
  5. Prioritize self care
  6. Do a puzzle
  7. Deep breathing
  8. Count to 100
  9. Set a positive goal for yourself
  10. Exercise
  11. Coloring or drawing
  12. Journaling
  13. Identify your emotions
  14. Talk to a friend or loved one
  15. Practice healthy sleeping habits
  16. Positive affirmations
  17. Socialization
  18. Taking a walk
  19. Notice 5 things that you can see
  20. Visualize your favorite place
  21. Reading a book
  22. Participate in Therapy
  23. Connect with nature
  24. Ask for help when needed
  25. Play music