Takinga walkPlay agameConnectwithnatureSocializationPositiveaffirmationsPlaymusicMeditationCountto 100Readinga bookParticipatein TherapyPrioritizeself careTalk to afriend orloved oneExpress yourfeelings tosomeoneyou trustSettinghealthyboundariesSet apositivegoal foryourselfDeepbreathingNotice 5things thatyou canseeAsk forhelp whenneededIdentifyyouremotionsVisualizeyourfavoriteplaceDo apuzzleJournalingExerciseColoringordrawingPracticehealthysleepinghabitsTakinga walkPlay agameConnectwithnatureSocializationPositiveaffirmationsPlaymusicMeditationCountto 100Readinga bookParticipatein TherapyPrioritizeself careTalk to afriend orloved oneExpress yourfeelings tosomeoneyou trustSettinghealthyboundariesSet apositivegoal foryourselfDeepbreathingNotice 5things thatyou canseeAsk forhelp whenneededIdentifyyouremotionsVisualizeyourfavoriteplaceDo apuzzleJournalingExerciseColoringordrawingPracticehealthysleepinghabits

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking a walk
  2. Play a game
  3. Connect with nature
  4. Socialization
  5. Positive affirmations
  6. Play music
  7. Meditation
  8. Count to 100
  9. Reading a book
  10. Participate in Therapy
  11. Prioritize self care
  12. Talk to a friend or loved one
  13. Express your feelings to someone you trust
  14. Setting healthy boundaries
  15. Set a positive goal for yourself
  16. Deep breathing
  17. Notice 5 things that you can see
  18. Ask for help when needed
  19. Identify your emotions
  20. Visualize your favorite place
  21. Do a puzzle
  22. Journaling
  23. Exercise
  24. Coloring or drawing
  25. Practice healthy sleeping habits