PlantainspinachcookedPotato:white,sweet,yamPapayaKiwiArtichokeButternutsquashJuice:carrot,tomato,vegetablePumpkinChardOrangeJuice- orange,pomegranate,pruneNectarinePomegranateMangoTomato &products:paste, puree,sauceChinesecabbagecorn1 largeearAvocadoHubbardsquashBeet/beetgreensBananaParsnipsHoneydewCantaloupeDriedFruitAcornSquashPeachBrusselSproutsPlantainspinachcookedPotato:white,sweet,yamPapayaKiwiArtichokeButternutsquashJuice:carrot,tomato,vegetablePumpkinChardOrangeJuice- orange,pomegranate,pruneNectarinePomegranateMangoTomato &products:paste, puree,sauceChinesecabbagecorn1 largeearAvocadoHubbardsquashBeet/beetgreensBananaParsnipsHoneydewCantaloupeDriedFruitAcornSquashPeachBrusselSprouts

High- Potassium Fruits/ Vegetables - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plantain
  2. spinach cooked
  3. Potato: white, sweet, yam
  4. Papaya
  5. Kiwi
  6. Artichoke
  7. Butternut squash
  8. Juice: carrot, tomato, vegetable
  9. Pumpkin
  10. Chard
  11. Orange
  12. Juice- orange, pomegranate, prune
  13. Nectarine
  14. Pomegranate
  15. Mango
  16. Tomato & products: paste, puree, sauce
  17. Chinese cabbage
  18. corn 1 large ear
  19. Avocado
  20. Hubbard squash
  21. Beet/ beet greens
  22. Banana
  23. Parsnips
  24. Honeydew
  25. Cantaloupe
  26. Dried Fruit
  27. Acorn Squash
  28. Peach
  29. Brussel Sprouts