Tomato &products:paste, puree,saucespinachcookedMilkNectarineCantaloupeArtichokecorn1 largeearHoneydewBeans(black,kidney,white)MangoBananaAcornSquashPomegranateAvocadoChardPeachParsnipsPotato:white,sweet,yamBeet/beetgreensLentilsPumpkinChinesecabbageJuice:carrot,tomato,vegetableBrusselSproutsJuice- orange,pomegranate,pruneMushroomsButternutsquashPlantainDriedFruitHubbardsquashCoconutmilkKiwiPapayaOrangeTomato &products:paste, puree,saucespinachcookedMilkNectarineCantaloupeArtichokecorn1 largeearHoneydewBeans(black,kidney,white)MangoBananaAcornSquashPomegranateAvocadoChardPeachParsnipsPotato:white,sweet,yamBeet/beetgreensLentilsPumpkinChinesecabbageJuice:carrot,tomato,vegetableBrusselSproutsJuice- orange,pomegranate,pruneMushroomsButternutsquashPlantainDriedFruitHubbardsquashCoconutmilkKiwiPapayaOrange

High- Potassium Fruits/ Vegetables - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tomato & products: paste, puree, sauce
  2. spinach cooked
  3. Milk
  4. Nectarine
  5. Cantaloupe
  6. Artichoke
  7. corn 1 large ear
  8. Honeydew
  9. Beans (black, kidney, white)
  10. Mango
  11. Banana
  12. Acorn Squash
  13. Pomegranate
  14. Avocado
  15. Chard
  16. Peach
  17. Parsnips
  18. Potato: white, sweet, yam
  19. Beet/ beet greens
  20. Lentils
  21. Pumpkin
  22. Chinese cabbage
  23. Juice: carrot, tomato, vegetable
  24. Brussel Sprouts
  25. Juice- orange, pomegranate, prune
  26. Mushrooms
  27. Butternut squash
  28. Plantain
  29. Dried Fruit
  30. Hubbard squash
  31. Coconut milk
  32. Kiwi
  33. Papaya
  34. Orange