AvocadoPlantainMangoPotato:white,sweet,yamPeachcorn1 largeearChardPomegranateOrangeKiwiHoneydewLentilsParsnipsJuice:carrot,tomato,vegetableMushroomsHubbardsquashMilkPapayaTomato &products:paste, puree,sauceBeans(black,kidney,white)CoconutmilkBeet/beetgreensspinachcookedBananaButternutsquashCantaloupeAcornSquashArtichokeNectarineDriedFruitPumpkinBrusselSproutsJuice- orange,pomegranate,pruneChinesecabbageAvocadoPlantainMangoPotato:white,sweet,yamPeachcorn1 largeearChardPomegranateOrangeKiwiHoneydewLentilsParsnipsJuice:carrot,tomato,vegetableMushroomsHubbardsquashMilkPapayaTomato &products:paste, puree,sauceBeans(black,kidney,white)CoconutmilkBeet/beetgreensspinachcookedBananaButternutsquashCantaloupeAcornSquashArtichokeNectarineDriedFruitPumpkinBrusselSproutsJuice- orange,pomegranate,pruneChinesecabbage

High- Potassium Fruits/ Vegetables - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avocado
  2. Plantain
  3. Mango
  4. Potato: white, sweet, yam
  5. Peach
  6. corn 1 large ear
  7. Chard
  8. Pomegranate
  9. Orange
  10. Kiwi
  11. Honeydew
  12. Lentils
  13. Parsnips
  14. Juice: carrot, tomato, vegetable
  15. Mushrooms
  16. Hubbard squash
  17. Milk
  18. Papaya
  19. Tomato & products: paste, puree, sauce
  20. Beans (black, kidney, white)
  21. Coconut milk
  22. Beet/ beet greens
  23. spinach cooked
  24. Banana
  25. Butternut squash
  26. Cantaloupe
  27. Acorn Squash
  28. Artichoke
  29. Nectarine
  30. Dried Fruit
  31. Pumpkin
  32. Brussel Sprouts
  33. Juice- orange, pomegranate, prune
  34. Chinese cabbage