Beet/beetgreensBananaOrangecorn1 largeearParsnipsKiwiBrusselSproutsArtichokeCantaloupeCoconutmilkButternutsquashChardHoneydewHubbardsquashDriedFruitspinachcookedBeans(black,kidney,white)PapayaMilkJuice:carrot,tomato,vegetableTomato &products:paste, puree,saucePumpkinNectarinePlantainChinesecabbageJuice- orange,pomegranate,pruneMushroomsPomegranatePeachAcornSquashAvocadoLentilsMangoPotato:white,sweet,yamBeet/beetgreensBananaOrangecorn1 largeearParsnipsKiwiBrusselSproutsArtichokeCantaloupeCoconutmilkButternutsquashChardHoneydewHubbardsquashDriedFruitspinachcookedBeans(black,kidney,white)PapayaMilkJuice:carrot,tomato,vegetableTomato &products:paste, puree,saucePumpkinNectarinePlantainChinesecabbageJuice- orange,pomegranate,pruneMushroomsPomegranatePeachAcornSquashAvocadoLentilsMangoPotato:white,sweet,yam

High- Potassium Fruits/ Vegetables - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Beet/ beet greens
  2. Banana
  3. Orange
  4. corn 1 large ear
  5. Parsnips
  6. Kiwi
  7. Brussel Sprouts
  8. Artichoke
  9. Cantaloupe
  10. Coconut milk
  11. Butternut squash
  12. Chard
  13. Honeydew
  14. Hubbard squash
  15. Dried Fruit
  16. spinach cooked
  17. Beans (black, kidney, white)
  18. Papaya
  19. Milk
  20. Juice: carrot, tomato, vegetable
  21. Tomato & products: paste, puree, sauce
  22. Pumpkin
  23. Nectarine
  24. Plantain
  25. Chinese cabbage
  26. Juice- orange, pomegranate, prune
  27. Mushrooms
  28. Pomegranate
  29. Peach
  30. Acorn Squash
  31. Avocado
  32. Lentils
  33. Mango
  34. Potato: white, sweet, yam