HugSomeoneHaveFunTakeCare ofYour PetBeKindGo ForA WalkHave ASnackTakeA NapAskForHelpTake ABrainBreakBuildSingJournalPlay AGameDoNothingDoexerciseHaveFamilyTimeWriteWatchAMovieDo APuzzleReadListenToMusicDrinkWaterEatHealthyDanceHugSomeoneHaveFunTakeCare ofYour PetBeKindGo ForA WalkHave ASnackTakeA NapAskForHelpTake ABrainBreakBuildSingJournalPlay AGameDoNothingDoexerciseHaveFamilyTimeWriteWatchAMovieDo APuzzleReadListenToMusicDrinkWaterEatHealthyDance

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug Someone
  2. Have Fun
  3. Take Care of Your Pet
  4. Be Kind
  5. Go For A Walk
  6. Have A Snack
  7. Take A Nap
  8. Ask For Help
  9. Take A Brain Break
  10. Build
  11. Sing
  12. Journal
  13. Play A Game
  14. Do Nothing
  15. Do exercise
  16. Have Family Time
  17. Write
  18. Watch A Movie
  19. Do A Puzzle
  20. Read
  21. Listen To Music
  22. Drink Water
  23. Eat Healthy
  24. Dance