TakeCare ofYour PetPlay AGameDo APuzzleBuildBeKindSingHaveFunDoexerciseWatchAMovieWriteDrinkWaterTakeA NapAskForHelpHave ASnackListenToMusicHugSomeoneJournalHaveFamilyTimeDoNothingReadDanceTake ABrainBreakEatHealthyGo ForA WalkTakeCare ofYour PetPlay AGameDo APuzzleBuildBeKindSingHaveFunDoexerciseWatchAMovieWriteDrinkWaterTakeA NapAskForHelpHave ASnackListenToMusicHugSomeoneJournalHaveFamilyTimeDoNothingReadDanceTake ABrainBreakEatHealthyGo ForA Walk

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Care of Your Pet
  2. Play A Game
  3. Do A Puzzle
  4. Build
  5. Be Kind
  6. Sing
  7. Have Fun
  8. Do exercise
  9. Watch A Movie
  10. Write
  11. Drink Water
  12. Take A Nap
  13. Ask For Help
  14. Have A Snack
  15. Listen To Music
  16. Hug Someone
  17. Journal
  18. Have Family Time
  19. Do Nothing
  20. Read
  21. Dance
  22. Take A Brain Break
  23. Eat Healthy
  24. Go For A Walk