HaveFamilyTimeSingDoNothingDoexerciseJournalPlay AGameDrinkWaterWriteDanceAskForHelpDo APuzzleTake ABrainBreakTakeA NapListenToMusicHugSomeoneHaveFunTakeCare ofYour PetGo ForA WalkEatHealthyWatchAMovieBuildBeKindReadHave ASnackHaveFamilyTimeSingDoNothingDoexerciseJournalPlay AGameDrinkWaterWriteDanceAskForHelpDo APuzzleTake ABrainBreakTakeA NapListenToMusicHugSomeoneHaveFunTakeCare ofYour PetGo ForA WalkEatHealthyWatchAMovieBuildBeKindReadHave ASnack

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Have Family Time
  2. Sing
  3. Do Nothing
  4. Do exercise
  5. Journal
  6. Play A Game
  7. Drink Water
  8. Write
  9. Dance
  10. Ask For Help
  11. Do A Puzzle
  12. Take A Brain Break
  13. Take A Nap
  14. Listen To Music
  15. Hug Someone
  16. Have Fun
  17. Take Care of Your Pet
  18. Go For A Walk
  19. Eat Healthy
  20. Watch A Movie
  21. Build
  22. Be Kind
  23. Read
  24. Have A Snack