EatHealthyHave ASnackTakeA NapTake ABrainBreakDoNothingSingDrinkWaterHugSomeoneListenToMusicBuildDoexercisePlay AGameWriteHaveFunReadDanceGo ForA WalkDo APuzzleWatchAMovieBeKindHaveFamilyTimeAskForHelpTakeCare ofYour PetJournalEatHealthyHave ASnackTakeA NapTake ABrainBreakDoNothingSingDrinkWaterHugSomeoneListenToMusicBuildDoexercisePlay AGameWriteHaveFunReadDanceGo ForA WalkDo APuzzleWatchAMovieBeKindHaveFamilyTimeAskForHelpTakeCare ofYour PetJournal

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Healthy
  2. Have A Snack
  3. Take A Nap
  4. Take A Brain Break
  5. Do Nothing
  6. Sing
  7. Drink Water
  8. Hug Someone
  9. Listen To Music
  10. Build
  11. Do exercise
  12. Play A Game
  13. Write
  14. Have Fun
  15. Read
  16. Dance
  17. Go For A Walk
  18. Do A Puzzle
  19. Watch A Movie
  20. Be Kind
  21. Have Family Time
  22. Ask For Help
  23. Take Care of Your Pet
  24. Journal