DanceBuildAskForHelpDoNothingEatHealthyDoexerciseTake ABrainBreakBeKindTakeCare ofYour PetPlay AGameHaveFunJournalGo ForA WalkListenToMusicWriteDo APuzzleSingHave ASnackHugSomeoneTakeA NapHaveFamilyTimeDrinkWaterReadWatchAMovieDanceBuildAskForHelpDoNothingEatHealthyDoexerciseTake ABrainBreakBeKindTakeCare ofYour PetPlay AGameHaveFunJournalGo ForA WalkListenToMusicWriteDo APuzzleSingHave ASnackHugSomeoneTakeA NapHaveFamilyTimeDrinkWaterReadWatchAMovie

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Build
  3. Ask For Help
  4. Do Nothing
  5. Eat Healthy
  6. Do exercise
  7. Take A Brain Break
  8. Be Kind
  9. Take Care of Your Pet
  10. Play A Game
  11. Have Fun
  12. Journal
  13. Go For A Walk
  14. Listen To Music
  15. Write
  16. Do A Puzzle
  17. Sing
  18. Have A Snack
  19. Hug Someone
  20. Take A Nap
  21. Have Family Time
  22. Drink Water
  23. Read
  24. Watch A Movie