Do APuzzleHave ASnackDrinkWaterTakeA NapReadTakeCare ofYour PetSingHaveFunPlay AGameGo ForA WalkBuildHaveFamilyTimeDoNothingDanceEatHealthyListenToMusicTake ABrainBreakDoexerciseBeKindJournalWriteHugSomeoneWatchAMovieAskForHelpDo APuzzleHave ASnackDrinkWaterTakeA NapReadTakeCare ofYour PetSingHaveFunPlay AGameGo ForA WalkBuildHaveFamilyTimeDoNothingDanceEatHealthyListenToMusicTake ABrainBreakDoexerciseBeKindJournalWriteHugSomeoneWatchAMovieAskForHelp

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do A Puzzle
  2. Have A Snack
  3. Drink Water
  4. Take A Nap
  5. Read
  6. Take Care of Your Pet
  7. Sing
  8. Have Fun
  9. Play A Game
  10. Go For A Walk
  11. Build
  12. Have Family Time
  13. Do Nothing
  14. Dance
  15. Eat Healthy
  16. Listen To Music
  17. Take A Brain Break
  18. Do exercise
  19. Be Kind
  20. Journal
  21. Write
  22. Hug Someone
  23. Watch A Movie
  24. Ask For Help