WriteBeKindEatHealthyGo ForA WalkDo APuzzleHugSomeoneDrinkWaterTakeCare ofYour PetDanceDoexerciseHaveFunJournalTakeA NapDoNothingTake ABrainBreakHaveFamilyTimePlay AGameSingBuildAskForHelpWatchAMovieHave ASnackReadListenToMusicWriteBeKindEatHealthyGo ForA WalkDo APuzzleHugSomeoneDrinkWaterTakeCare ofYour PetDanceDoexerciseHaveFunJournalTakeA NapDoNothingTake ABrainBreakHaveFamilyTimePlay AGameSingBuildAskForHelpWatchAMovieHave ASnackReadListenToMusic

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write
  2. Be Kind
  3. Eat Healthy
  4. Go For A Walk
  5. Do A Puzzle
  6. Hug Someone
  7. Drink Water
  8. Take Care of Your Pet
  9. Dance
  10. Do exercise
  11. Have Fun
  12. Journal
  13. Take A Nap
  14. Do Nothing
  15. Take A Brain Break
  16. Have Family Time
  17. Play A Game
  18. Sing
  19. Build
  20. Ask For Help
  21. Watch A Movie
  22. Have A Snack
  23. Read
  24. Listen To Music