TakeCare ofYour PetDanceReadJournalDoNothingListenToMusicWatchAMovieBeKindGo ForA WalkTakeA NapEatHealthyHave ASnackTake ABrainBreakDrinkWaterDoexerciseBuildWriteHaveFamilyTimeAskForHelpPlay AGameSingHaveFunDo APuzzleHugSomeoneTakeCare ofYour PetDanceReadJournalDoNothingListenToMusicWatchAMovieBeKindGo ForA WalkTakeA NapEatHealthyHave ASnackTake ABrainBreakDrinkWaterDoexerciseBuildWriteHaveFamilyTimeAskForHelpPlay AGameSingHaveFunDo APuzzleHugSomeone

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Care of Your Pet
  2. Dance
  3. Read
  4. Journal
  5. Do Nothing
  6. Listen To Music
  7. Watch A Movie
  8. Be Kind
  9. Go For A Walk
  10. Take A Nap
  11. Eat Healthy
  12. Have A Snack
  13. Take A Brain Break
  14. Drink Water
  15. Do exercise
  16. Build
  17. Write
  18. Have Family Time
  19. Ask For Help
  20. Play A Game
  21. Sing
  22. Have Fun
  23. Do A Puzzle
  24. Hug Someone