Actively listened tosomeone'sperspective withoutinterrupting or tryingto immediately offersolutions?Gavehis/her seatto otherpeople.Said “paradaw po” forsomeone inthe jeepneyCarried aheavything forsomeone.Deliveredconstructivecriticismtowardsomeone.Supportedan onlinecause or adonationdrive.Longpressed aconversationwith a friendDonated items orclothing to ashelter ororganizationhelping thoseexperiencinghomelessnessListenedto astranger’sproblem.Offered torunerrands forsomeone.Thankedsomeonetoday.Sent a random“Kamusta ka?”to a friend fromthe past threedays.Offeredfood/money toa beggar.Advocated for therights or needs ofa marginalizedgroup in yourcommunity orworkplaceMade an effortto includesomeone whomay be feelingleft out orlonely.Askedsomeonehow theirday wasSent avirtual hugtosomeone.Givengenuinecomplimentsto others.LessenyourscreentimeOffered topay forsomethingfor a friend.Mended abrokenrelationship.Activelysupported afriend's creativeendeavor orpassion projectStood upforsomeone.Shown empathyand understandingtowards someonewho holds vastlydifferent beliefs orvalues from yourownShared anadvocacy orcalled forsupport abouta community.Celebratedsomeoneelse’ssuccessrecently.Criedbecause ofa socialmedia post.Shared a mealor snack withsomeone whowas hungry orin needApologizewhen you’vemade amistake.Given genuinecompliments toothers, focusingon theirstrengths orpositive qualitiesTooksomeone ona date for abreather.Listened to amemberduring abrainstormingsession.Offered a listeningear to a colleaguewho seemed to bestruggling withwork or personalmatters.Cried withsomeonewho sharedhis/herstruggles.Actively listened tosomeone'sperspective withoutinterrupting or tryingto immediately offersolutions?Gavehis/her seatto otherpeople.Said “paradaw po” forsomeone inthe jeepneyCarried aheavything forsomeone.Deliveredconstructivecriticismtowardsomeone.Supportedan onlinecause or adonationdrive.Longpressed aconversationwith a friendDonated items orclothing to ashelter ororganizationhelping thoseexperiencinghomelessnessListenedto astranger’sproblem.Offered torunerrands forsomeone.Thankedsomeonetoday.Sent a random“Kamusta ka?”to a friend fromthe past threedays.Offeredfood/money toa beggar.Advocated for therights or needs ofa marginalizedgroup in yourcommunity orworkplaceMade an effortto includesomeone whomay be feelingleft out orlonely.Askedsomeonehow theirday wasSent avirtual hugtosomeone.Givengenuinecomplimentsto others.LessenyourscreentimeOffered topay forsomethingfor a friend.Mended abrokenrelationship.Activelysupported afriend's creativeendeavor orpassion projectStood upforsomeone.Shown empathyand understandingtowards someonewho holds vastlydifferent beliefs orvalues from yourownShared anadvocacy orcalled forsupport abouta community.Celebratedsomeoneelse’ssuccessrecently.Criedbecause ofa socialmedia post.Shared a mealor snack withsomeone whowas hungry orin needApologizewhen you’vemade amistake.Given genuinecompliments toothers, focusingon theirstrengths orpositive qualitiesTooksomeone ona date for abreather.Listened to amemberduring abrainstormingsession.Offered a listeningear to a colleaguewho seemed to bestruggling withwork or personalmatters.Cried withsomeonewho sharedhis/herstruggles.

Empathy and Compassion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
O
5
B
6
I
7
O
8
N
9
I
10
I
11
B
12
B
13
G
14
B
15
G
16
G
17
O
18
O
19
B
20
I
21
N
22
I
23
I
24
G
25
N
26
B
27
G
28
I
29
N
30
N
31
B
32
O
33
G
34
N
  1. O-Actively listened to someone's perspective without interrupting or trying to immediately offer solutions?
  2. G-Gave his/her seat to other people.
  3. O-Said “para daw po” for someone in the jeepney
  4. O-Carried a heavy thing for someone.
  5. B-Delivered constructive criticism toward someone.
  6. I-Supported an online cause or a donation drive.
  7. O-Long pressed a conversation with a friend
  8. N-Donated items or clothing to a shelter or organization helping those experiencing homelessness
  9. I-Listened to a stranger’s problem.
  10. I-Offered to run errands for someone.
  11. B-Thanked someone today.
  12. B-Sent a random “Kamusta ka?” to a friend from the past three days.
  13. G-Offered food/ money to a beggar.
  14. B- Advocated for the rights or needs of a marginalized group in your community or workplace
  15. G-Made an effort to include someone who may be feeling left out or lonely.
  16. G-Asked someone how their day was
  17. O-Sent a virtual hug to someone.
  18. O-Given genuine compliments to others.
  19. B-Lessen your screen time
  20. I-Offered to pay for something for a friend.
  21. N-Mended a broken relationship.
  22. I-Actively supported a friend's creative endeavor or passion project
  23. I-Stood up for someone.
  24. G-Shown empathy and understanding towards someone who holds vastly different beliefs or values from your own
  25. N-Shared an advocacy or called for support about a community.
  26. B-Celebrated someone else’s success recently.
  27. G-Cried because of a social media post.
  28. I-Shared a meal or snack with someone who was hungry or in need
  29. N-Apologize when you’ve made a mistake.
  30. N-Given genuine compliments to others, focusing on their strengths or positive qualities
  31. B-Took someone on a date for a breather.
  32. O-Listened to a member during a brainstorming session.
  33. G-Offered a listening ear to a colleague who seemed to be struggling with work or personal matters.
  34. N-Cried with someone who shared his/her struggles.