Supportedan onlinecause or adonationdrive.Sent a random“Kamusta ka?”to a friend fromthe past threedays.Shared anadvocacy orcalled forsupport abouta community.Advocated for therights or needs ofa marginalizedgroup in yourcommunity orworkplaceOffered topay forsomethingfor a friend.Thankedsomeonetoday.Actively listened tosomeone'sperspective withoutinterrupting or tryingto immediately offersolutions?Listenedto astranger’sproblem.Longpressed aconversationwith a friendGiven genuinecompliments toothers, focusingon theirstrengths orpositive qualitiesListened to amemberduring abrainstormingsession.Deliveredconstructivecriticismtowardsomeone.Stood upforsomeone.Shown empathyand understandingtowards someonewho holds vastlydifferent beliefs orvalues from yourownSaid “paradaw po” forsomeone inthe jeepneyCelebratedsomeoneelse’ssuccessrecently.Offered a listeningear to a colleaguewho seemed to bestruggling withwork or personalmatters.Sent avirtual hugtosomeone.Askedsomeonehow theirday wasCarried aheavything forsomeone.Criedbecause ofa socialmedia post.Tooksomeone ona date for abreather.Mended abrokenrelationship.Donated items orclothing to ashelter ororganizationhelping thoseexperiencinghomelessnessShared a mealor snack withsomeone whowas hungry orin needGavehis/her seatto otherpeople.Givengenuinecomplimentsto others.Offered torunerrands forsomeone.Activelysupported afriend's creativeendeavor orpassion projectOfferedfood/money toa beggar.Apologizewhen you’vemade amistake.LessenyourscreentimeMade an effortto includesomeone whomay be feelingleft out orlonely.Cried withsomeonewho sharedhis/herstruggles.Supportedan onlinecause or adonationdrive.Sent a random“Kamusta ka?”to a friend fromthe past threedays.Shared anadvocacy orcalled forsupport abouta community.Advocated for therights or needs ofa marginalizedgroup in yourcommunity orworkplaceOffered topay forsomethingfor a friend.Thankedsomeonetoday.Actively listened tosomeone'sperspective withoutinterrupting or tryingto immediately offersolutions?Listenedto astranger’sproblem.Longpressed aconversationwith a friendGiven genuinecompliments toothers, focusingon theirstrengths orpositive qualitiesListened to amemberduring abrainstormingsession.Deliveredconstructivecriticismtowardsomeone.Stood upforsomeone.Shown empathyand understandingtowards someonewho holds vastlydifferent beliefs orvalues from yourownSaid “paradaw po” forsomeone inthe jeepneyCelebratedsomeoneelse’ssuccessrecently.Offered a listeningear to a colleaguewho seemed to bestruggling withwork or personalmatters.Sent avirtual hugtosomeone.Askedsomeonehow theirday wasCarried aheavything forsomeone.Criedbecause ofa socialmedia post.Tooksomeone ona date for abreather.Mended abrokenrelationship.Donated items orclothing to ashelter ororganizationhelping thoseexperiencinghomelessnessShared a mealor snack withsomeone whowas hungry orin needGavehis/her seatto otherpeople.Givengenuinecomplimentsto others.Offered torunerrands forsomeone.Activelysupported afriend's creativeendeavor orpassion projectOfferedfood/money toa beggar.Apologizewhen you’vemade amistake.LessenyourscreentimeMade an effortto includesomeone whomay be feelingleft out orlonely.Cried withsomeonewho sharedhis/herstruggles.

Empathy and Compassion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
B
5
I
6
B
7
O
8
I
9
O
10
N
11
O
12
B
13
I
14
G
15
O
16
B
17
G
18
O
19
G
20
O
21
G
22
B
23
N
24
N
25
I
26
G
27
O
28
I
29
I
30
G
31
N
32
B
33
G
34
N
  1. I-Supported an online cause or a donation drive.
  2. B-Sent a random “Kamusta ka?” to a friend from the past three days.
  3. N-Shared an advocacy or called for support about a community.
  4. B- Advocated for the rights or needs of a marginalized group in your community or workplace
  5. I-Offered to pay for something for a friend.
  6. B-Thanked someone today.
  7. O-Actively listened to someone's perspective without interrupting or trying to immediately offer solutions?
  8. I-Listened to a stranger’s problem.
  9. O-Long pressed a conversation with a friend
  10. N-Given genuine compliments to others, focusing on their strengths or positive qualities
  11. O-Listened to a member during a brainstorming session.
  12. B-Delivered constructive criticism toward someone.
  13. I-Stood up for someone.
  14. G-Shown empathy and understanding towards someone who holds vastly different beliefs or values from your own
  15. O-Said “para daw po” for someone in the jeepney
  16. B-Celebrated someone else’s success recently.
  17. G-Offered a listening ear to a colleague who seemed to be struggling with work or personal matters.
  18. O-Sent a virtual hug to someone.
  19. G-Asked someone how their day was
  20. O-Carried a heavy thing for someone.
  21. G-Cried because of a social media post.
  22. B-Took someone on a date for a breather.
  23. N-Mended a broken relationship.
  24. N-Donated items or clothing to a shelter or organization helping those experiencing homelessness
  25. I-Shared a meal or snack with someone who was hungry or in need
  26. G-Gave his/her seat to other people.
  27. O-Given genuine compliments to others.
  28. I-Offered to run errands for someone.
  29. I-Actively supported a friend's creative endeavor or passion project
  30. G-Offered food/ money to a beggar.
  31. N-Apologize when you’ve made a mistake.
  32. B-Lessen your screen time
  33. G-Made an effort to include someone who may be feeling left out or lonely.
  34. N-Cried with someone who shared his/her struggles.