Sent a random“Kamusta ka?”to a friend fromthe past threedays.LessenyourscreentimeStood upforsomeone.Tooksomeone ona date for abreather.Longpressed aconversationwith a friendListenedto astranger’sproblem.Mended abrokenrelationship.Said “paradaw po” forsomeone inthe jeepneyShown empathyand understandingtowards someonewho holds vastlydifferent beliefs orvalues from yourownOffered a listeningear to a colleaguewho seemed to bestruggling withwork or personalmatters.Activelysupported afriend's creativeendeavor orpassion projectMade an effortto includesomeone whomay be feelingleft out orlonely.Listened to amemberduring abrainstormingsession.Deliveredconstructivecriticismtowardsomeone.Shared anadvocacy orcalled forsupport abouta community.Celebratedsomeoneelse’ssuccessrecently.Donated items orclothing to ashelter ororganizationhelping thoseexperiencinghomelessnessSent avirtual hugtosomeone.Offered torunerrands forsomeone.Apologizewhen you’vemade amistake.Carried aheavything forsomeone.Givengenuinecomplimentsto others.Thankedsomeonetoday.Cried withsomeonewho sharedhis/herstruggles.Shared a mealor snack withsomeone whowas hungry orin needAdvocated for therights or needs ofa marginalizedgroup in yourcommunity orworkplaceGavehis/her seatto otherpeople.Offeredfood/money toa beggar.Askedsomeonehow theirday wasOffered topay forsomethingfor a friend.Criedbecause ofa socialmedia post.Given genuinecompliments toothers, focusingon theirstrengths orpositive qualitiesActively listened tosomeone'sperspective withoutinterrupting or tryingto immediately offersolutions?Supportedan onlinecause or adonationdrive.Sent a random“Kamusta ka?”to a friend fromthe past threedays.LessenyourscreentimeStood upforsomeone.Tooksomeone ona date for abreather.Longpressed aconversationwith a friendListenedto astranger’sproblem.Mended abrokenrelationship.Said “paradaw po” forsomeone inthe jeepneyShown empathyand understandingtowards someonewho holds vastlydifferent beliefs orvalues from yourownOffered a listeningear to a colleaguewho seemed to bestruggling withwork or personalmatters.Activelysupported afriend's creativeendeavor orpassion projectMade an effortto includesomeone whomay be feelingleft out orlonely.Listened to amemberduring abrainstormingsession.Deliveredconstructivecriticismtowardsomeone.Shared anadvocacy orcalled forsupport abouta community.Celebratedsomeoneelse’ssuccessrecently.Donated items orclothing to ashelter ororganizationhelping thoseexperiencinghomelessnessSent avirtual hugtosomeone.Offered torunerrands forsomeone.Apologizewhen you’vemade amistake.Carried aheavything forsomeone.Givengenuinecomplimentsto others.Thankedsomeonetoday.Cried withsomeonewho sharedhis/herstruggles.Shared a mealor snack withsomeone whowas hungry orin needAdvocated for therights or needs ofa marginalizedgroup in yourcommunity orworkplaceGavehis/her seatto otherpeople.Offeredfood/money toa beggar.Askedsomeonehow theirday wasOffered topay forsomethingfor a friend.Criedbecause ofa socialmedia post.Given genuinecompliments toothers, focusingon theirstrengths orpositive qualitiesActively listened tosomeone'sperspective withoutinterrupting or tryingto immediately offersolutions?Supportedan onlinecause or adonationdrive.

Empathy and Compassion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
B
5
O
6
I
7
N
8
O
9
G
10
G
11
I
12
G
13
O
14
B
15
N
16
B
17
N
18
O
19
I
20
N
21
O
22
O
23
B
24
N
25
I
26
B
27
G
28
G
29
G
30
I
31
G
32
N
33
O
34
I
  1. B-Sent a random “Kamusta ka?” to a friend from the past three days.
  2. B-Lessen your screen time
  3. I-Stood up for someone.
  4. B-Took someone on a date for a breather.
  5. O-Long pressed a conversation with a friend
  6. I-Listened to a stranger’s problem.
  7. N-Mended a broken relationship.
  8. O-Said “para daw po” for someone in the jeepney
  9. G-Shown empathy and understanding towards someone who holds vastly different beliefs or values from your own
  10. G-Offered a listening ear to a colleague who seemed to be struggling with work or personal matters.
  11. I-Actively supported a friend's creative endeavor or passion project
  12. G-Made an effort to include someone who may be feeling left out or lonely.
  13. O-Listened to a member during a brainstorming session.
  14. B-Delivered constructive criticism toward someone.
  15. N-Shared an advocacy or called for support about a community.
  16. B-Celebrated someone else’s success recently.
  17. N-Donated items or clothing to a shelter or organization helping those experiencing homelessness
  18. O-Sent a virtual hug to someone.
  19. I-Offered to run errands for someone.
  20. N-Apologize when you’ve made a mistake.
  21. O-Carried a heavy thing for someone.
  22. O-Given genuine compliments to others.
  23. B-Thanked someone today.
  24. N-Cried with someone who shared his/her struggles.
  25. I-Shared a meal or snack with someone who was hungry or in need
  26. B- Advocated for the rights or needs of a marginalized group in your community or workplace
  27. G-Gave his/her seat to other people.
  28. G-Offered food/ money to a beggar.
  29. G-Asked someone how their day was
  30. I-Offered to pay for something for a friend.
  31. G-Cried because of a social media post.
  32. N-Given genuine compliments to others, focusing on their strengths or positive qualities
  33. O-Actively listened to someone's perspective without interrupting or trying to immediately offer solutions?
  34. I-Supported an online cause or a donation drive.