Longpressed aconversationwith a friendCarried aheavything forsomeoneMended abrokenrelationshipActively listened tosomeone'sperspective withoutinterrupting or tryingto immediately offersolutionsCriedbecause ofa socialmedia postSent a random“Kamusta ka?”to a friend fromthe past threedaysTooksomeone ona date for abreatherComplimenteda stranger onsomethingthey're wearingor doingStood upforsomeoneAskedsomeonehow theirday wasrecentlyGiven a smallgift or token ofappreciation tosomeone youcare aboutSent avirtual hugtosomeoneMade an effortto includesomeone whomay be feelingleft out orlonely.Advocated forthe rights orneeds of agroup in yourcommunity orworkplaceLessenedyourscreentimeOffered topay forsomethingfor a friendOffered torun errandsfor someonerecentlyOffered a listeningear to a colleaguewho seemed to bestruggling withwork or personalmatters.Listenedto astranger’sproblemDeliveredconstructivecriticismtowardsomeoneSaid “paradaw po” forsomeone onthe jeepneyShared a mealor snack withsomeone whowas hungry orin needShared afunny oruplifting memeor joke with afriend todayThankedsomeonetodayGiven genuinecompliments toothers, focusingon theirstrengths orpositive qualitiesSupportedan onlinecause or adonationdrivemade aneffort toresolveconflictsShown empathyand understandingtowards someonewho holds differentbeliefs or valuesfrom your ownCelebratedsomeoneelse’ssuccessrecently.Smiled at astrangerpassing byon the streetGavehis/her seatto otherpeopleDonated items orclothing to ashelter ororganizationhelping thoseexperiencinghomelessnessShared anadvocacy orcalled forsupport abouta communityListened to amemberduring abrainstormingsessionLongpressed aconversationwith a friendCarried aheavything forsomeoneMended abrokenrelationshipActively listened tosomeone'sperspective withoutinterrupting or tryingto immediately offersolutionsCriedbecause ofa socialmedia postSent a random“Kamusta ka?”to a friend fromthe past threedaysTooksomeone ona date for abreatherComplimenteda stranger onsomethingthey're wearingor doingStood upforsomeoneAskedsomeonehow theirday wasrecentlyGiven a smallgift or token ofappreciation tosomeone youcare aboutSent avirtual hugtosomeoneMade an effortto includesomeone whomay be feelingleft out orlonely.Advocated forthe rights orneeds of agroup in yourcommunity orworkplaceLessenedyourscreentimeOffered topay forsomethingfor a friendOffered torun errandsfor someonerecentlyOffered a listeningear to a colleaguewho seemed to bestruggling withwork or personalmatters.Listenedto astranger’sproblemDeliveredconstructivecriticismtowardsomeoneSaid “paradaw po” forsomeone onthe jeepneyShared a mealor snack withsomeone whowas hungry orin needShared afunny oruplifting memeor joke with afriend todayThankedsomeonetodayGiven genuinecompliments toothers, focusingon theirstrengths orpositive qualitiesSupportedan onlinecause or adonationdrivemade aneffort toresolveconflictsShown empathyand understandingtowards someonewho holds differentbeliefs or valuesfrom your ownCelebratedsomeoneelse’ssuccessrecently.Smiled at astrangerpassing byon the streetGavehis/her seatto otherpeopleDonated items orclothing to ashelter ororganizationhelping thoseexperiencinghomelessnessShared anadvocacy orcalled forsupport abouta communityListened to amemberduring abrainstormingsession

Empathy and Compassion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
N
4
O
5
G
6
B
7
B
8
G
9
I
10
G
11
I
12
O
13
G
14
B
15
B
16
I
17
I
18
G
19
I
20
B
21
O
22
I
23
O
24
B
25
N
26
I
27
N
28
G
29
B
30
N
31
G
32
N
33
N
34
O
  1. O-Long pressed a conversation with a friend
  2. O-Carried a heavy thing for someone
  3. N-Mended a broken relationship
  4. O-Actively listened to someone's perspective without interrupting or trying to immediately offer solutions
  5. G-Cried because of a social media post
  6. B-Sent a random “Kamusta ka?” to a friend from the past three days
  7. B-Took someone on a date for a breather
  8. G-Complimented a stranger on something they're wearing or doing
  9. I-Stood up for someone
  10. G-Asked someone how their day was recently
  11. I-Given a small gift or token of appreciation to someone you care about
  12. O-Sent a virtual hug to someone
  13. G-Made an effort to include someone who may be feeling left out or lonely.
  14. B- Advocated for the rights or needs of a group in your community or workplace
  15. B-Lessened your screen time
  16. I-Offered to pay for something for a friend
  17. I-Offered to run errands for someone recently
  18. G-Offered a listening ear to a colleague who seemed to be struggling with work or personal matters.
  19. I-Listened to a stranger’s problem
  20. B-Delivered constructive criticism toward someone
  21. O-Said “para daw po” for someone on the jeepney
  22. I-Shared a meal or snack with someone who was hungry or in need
  23. O- Shared a funny or uplifting meme or joke with a friend today
  24. B-Thanked someone today
  25. N-Given genuine compliments to others, focusing on their strengths or positive qualities
  26. I-Supported an online cause or a donation drive
  27. N-made an effort to resolve conflicts
  28. G-Shown empathy and understanding towards someone who holds different beliefs or values from your own
  29. B-Celebrated someone else’s success recently.
  30. N-Smiled at a stranger passing by on the street
  31. G-Gave his/her seat to other people
  32. N-Donated items or clothing to a shelter or organization helping those experiencing homelessness
  33. N-Shared an advocacy or called for support about a community
  34. O-Listened to a member during a brainstorming session