Listenedto astranger’sproblemActively listened tosomeone'sperspective withoutinterrupting or tryingto immediately offersolutionsSaid “paradaw po” forsomeone onthe jeepneySupportedan onlinecause or adonationdriveThankedsomeonetodaySent a random“Kamusta ka?”to a friend fromthe past threedaysOffered a listeningear to a colleaguewho seemed to bestruggling withwork or personalmatters.Given a smallgift or token ofappreciation tosomeone youcare aboutShown empathyand understandingtowards someonewho holds differentbeliefs or valuesfrom your ownOffered torun errandsfor someonerecentlyDonated items orclothing to ashelter ororganizationhelping thoseexperiencinghomelessnessSent avirtual hugtosomeoneCriedbecause ofa socialmedia postComplimenteda stranger onsomethingthey're wearingor doingMade an effortto includesomeone whomay be feelingleft out orlonely.Askedsomeonehow theirday wasrecentlyLessenedyourscreentimeOffered topay forsomethingfor a friendAdvocated forthe rights orneeds of agroup in yourcommunity orworkplaceGavehis/her seatto otherpeopleTooksomeone ona date for abreatherLongpressed aconversationwith a friendShared anadvocacy orcalled forsupport abouta communitySmiled at astrangerpassing byon the streetmade aneffort toresolveconflictsShared afunny oruplifting memeor joke with afriend todayCarried aheavything forsomeoneStood upforsomeoneDeliveredconstructivecriticismtowardsomeoneMended abrokenrelationshipShared a mealor snack withsomeone whowas hungry orin needListened to amemberduring abrainstormingsessionGiven genuinecompliments toothers, focusingon theirstrengths orpositive qualitiesCelebratedsomeoneelse’ssuccessrecently.Listenedto astranger’sproblemActively listened tosomeone'sperspective withoutinterrupting or tryingto immediately offersolutionsSaid “paradaw po” forsomeone onthe jeepneySupportedan onlinecause or adonationdriveThankedsomeonetodaySent a random“Kamusta ka?”to a friend fromthe past threedaysOffered a listeningear to a colleaguewho seemed to bestruggling withwork or personalmatters.Given a smallgift or token ofappreciation tosomeone youcare aboutShown empathyand understandingtowards someonewho holds differentbeliefs or valuesfrom your ownOffered torun errandsfor someonerecentlyDonated items orclothing to ashelter ororganizationhelping thoseexperiencinghomelessnessSent avirtual hugtosomeoneCriedbecause ofa socialmedia postComplimenteda stranger onsomethingthey're wearingor doingMade an effortto includesomeone whomay be feelingleft out orlonely.Askedsomeonehow theirday wasrecentlyLessenedyourscreentimeOffered topay forsomethingfor a friendAdvocated forthe rights orneeds of agroup in yourcommunity orworkplaceGavehis/her seatto otherpeopleTooksomeone ona date for abreatherLongpressed aconversationwith a friendShared anadvocacy orcalled forsupport abouta communitySmiled at astrangerpassing byon the streetmade aneffort toresolveconflictsShared afunny oruplifting memeor joke with afriend todayCarried aheavything forsomeoneStood upforsomeoneDeliveredconstructivecriticismtowardsomeoneMended abrokenrelationshipShared a mealor snack withsomeone whowas hungry orin needListened to amemberduring abrainstormingsessionGiven genuinecompliments toothers, focusingon theirstrengths orpositive qualitiesCelebratedsomeoneelse’ssuccessrecently.

Empathy and Compassion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
I
5
B
6
B
7
G
8
I
9
G
10
I
11
N
12
O
13
G
14
G
15
G
16
G
17
B
18
I
19
B
20
G
21
B
22
O
23
N
24
N
25
N
26
O
27
O
28
I
29
B
30
N
31
I
32
O
33
N
34
B
  1. I-Listened to a stranger’s problem
  2. O-Actively listened to someone's perspective without interrupting or trying to immediately offer solutions
  3. O-Said “para daw po” for someone on the jeepney
  4. I-Supported an online cause or a donation drive
  5. B-Thanked someone today
  6. B-Sent a random “Kamusta ka?” to a friend from the past three days
  7. G-Offered a listening ear to a colleague who seemed to be struggling with work or personal matters.
  8. I-Given a small gift or token of appreciation to someone you care about
  9. G-Shown empathy and understanding towards someone who holds different beliefs or values from your own
  10. I-Offered to run errands for someone recently
  11. N-Donated items or clothing to a shelter or organization helping those experiencing homelessness
  12. O-Sent a virtual hug to someone
  13. G-Cried because of a social media post
  14. G-Complimented a stranger on something they're wearing or doing
  15. G-Made an effort to include someone who may be feeling left out or lonely.
  16. G-Asked someone how their day was recently
  17. B-Lessened your screen time
  18. I-Offered to pay for something for a friend
  19. B- Advocated for the rights or needs of a group in your community or workplace
  20. G-Gave his/her seat to other people
  21. B-Took someone on a date for a breather
  22. O-Long pressed a conversation with a friend
  23. N-Shared an advocacy or called for support about a community
  24. N-Smiled at a stranger passing by on the street
  25. N-made an effort to resolve conflicts
  26. O- Shared a funny or uplifting meme or joke with a friend today
  27. O-Carried a heavy thing for someone
  28. I-Stood up for someone
  29. B-Delivered constructive criticism toward someone
  30. N-Mended a broken relationship
  31. I-Shared a meal or snack with someone who was hungry or in need
  32. O-Listened to a member during a brainstorming session
  33. N-Given genuine compliments to others, focusing on their strengths or positive qualities
  34. B-Celebrated someone else’s success recently.