ComplimentyourselfTrysomethingnewDosomethingniceDo ahobbyPracticegratitudeSet 3goalsPamperyourselfGet upandstretchLoveyourselfStand inthesunshineGo tosleepearlyCompleteahouseholdchoreDosomethingcreativeGo fora walkTake timeto donothing /quiet timeTake adeepbreathEatsomethingdeliciousTake abreak fromsocialmediaGet outof bedDrinkWaterPlansomethingfun to lookforward toChallengenegativethoughtsListentomusicLaughComplimentyourselfTrysomethingnewDosomethingniceDo ahobbyPracticegratitudeSet 3goalsPamperyourselfGet upandstretchLoveyourselfStand inthesunshineGo tosleepearlyCompleteahouseholdchoreDosomethingcreativeGo fora walkTake timeto donothing /quiet timeTake adeepbreathEatsomethingdeliciousTake abreak fromsocialmediaGet outof bedDrinkWaterPlansomethingfun to lookforward toChallengenegativethoughtsListentomusicLaugh

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment yourself
  2. Try something new
  3. Do something nice
  4. Do a hobby
  5. Practice gratitude
  6. Set 3 goals
  7. Pamper yourself
  8. Get up and stretch
  9. Love yourself
  10. Stand in the sunshine
  11. Go to sleep early
  12. Complete a household chore
  13. Do something creative
  14. Go for a walk
  15. Take time to do nothing / quiet time
  16. Take a deep breath
  17. Eat something delicious
  18. Take a break from social media
  19. Get out of bed
  20. Drink Water
  21. Plan something fun to look forward to
  22. Challenge negative thoughts
  23. Listen to music
  24. Laugh