Keep ahealthyweightWalnutoilNoprocessedfoodsLoseweightHelpsbloodpressureOliveoilFishNoaddedsaltFruitsNoaddedsugarNodairyVegetablesNo starchyvegetablesLeanmeatsOmega3 fattyacidsEggsNutsNolegumesNograinsSeedsHelpscholesterolGrass -fedanimalsReduceheartdiseaseWildgameKeep ahealthyweightWalnutoilNoprocessedfoodsLoseweightHelpsbloodpressureOliveoilFishNoaddedsaltFruitsNoaddedsugarNodairyVegetablesNo starchyvegetablesLeanmeatsOmega3 fattyacidsEggsNutsNolegumesNograinsSeedsHelpscholesterolGrass -fedanimalsReduceheartdiseaseWildgame

Dieting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep a healthy weight
  2. Walnut oil
  3. No processed foods
  4. Lose weight
  5. Helps blood pressure
  6. Olive oil
  7. Fish
  8. No added salt
  9. Fruits
  10. No added sugar
  11. No dairy
  12. Vegetables
  13. No starchy vegetables
  14. Lean meats
  15. Omega 3 fatty acids
  16. Eggs
  17. Nuts
  18. No legumes
  19. No grains
  20. Seeds
  21. Helps cholesterol
  22. Grass -fed animals
  23. Reduce heart disease
  24. Wild game