FishOliveoilNo starchyvegetablesNutsLoseweightNoprocessedfoodsNolegumesFruitsNoaddedsaltWalnutoilHelpscholesterolNoaddedsugarWildgameEggsKeep ahealthyweightNograinsLeanmeatsGrass -fedanimalsSeedsVegetablesReduceheartdiseaseHelpsbloodpressureOmega3 fattyacidsNodairyFishOliveoilNo starchyvegetablesNutsLoseweightNoprocessedfoodsNolegumesFruitsNoaddedsaltWalnutoilHelpscholesterolNoaddedsugarWildgameEggsKeep ahealthyweightNograinsLeanmeatsGrass -fedanimalsSeedsVegetablesReduceheartdiseaseHelpsbloodpressureOmega3 fattyacidsNodairy

Dieting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fish
  2. Olive oil
  3. No starchy vegetables
  4. Nuts
  5. Lose weight
  6. No processed foods
  7. No legumes
  8. Fruits
  9. No added salt
  10. Walnut oil
  11. Helps cholesterol
  12. No added sugar
  13. Wild game
  14. Eggs
  15. Keep a healthy weight
  16. No grains
  17. Lean meats
  18. Grass -fed animals
  19. Seeds
  20. Vegetables
  21. Reduce heart disease
  22. Helps blood pressure
  23. Omega 3 fatty acids
  24. No dairy