Omega3 fattyacidsLeanmeatsNolegumesHelpsbloodpressureNo starchyvegetablesNoprocessedfoodsEggsFruitsNograinsNoaddedsugarWalnutoilNutsVegetablesWildgameGrass -fedanimalsLoseweightKeep ahealthyweightNodairyNoaddedsaltReduceheartdiseaseOliveoilHelpscholesterolSeedsFishOmega3 fattyacidsLeanmeatsNolegumesHelpsbloodpressureNo starchyvegetablesNoprocessedfoodsEggsFruitsNograinsNoaddedsugarWalnutoilNutsVegetablesWildgameGrass -fedanimalsLoseweightKeep ahealthyweightNodairyNoaddedsaltReduceheartdiseaseOliveoilHelpscholesterolSeedsFish

Dieting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Omega 3 fatty acids
  2. Lean meats
  3. No legumes
  4. Helps blood pressure
  5. No starchy vegetables
  6. No processed foods
  7. Eggs
  8. Fruits
  9. No grains
  10. No added sugar
  11. Walnut oil
  12. Nuts
  13. Vegetables
  14. Wild game
  15. Grass -fed animals
  16. Lose weight
  17. Keep a healthy weight
  18. No dairy
  19. No added salt
  20. Reduce heart disease
  21. Olive oil
  22. Helps cholesterol
  23. Seeds
  24. Fish