NoaddedsaltKeep ahealthyweightHelpscholesterolNoprocessedfoodsNo starchyvegetablesNodairyNograinsReduceheartdiseaseNutsNoaddedsugarOliveoilLoseweightWildgameEggsFruitsFishHelpsbloodpressureNolegumesVegetablesOmega3 fattyacidsLeanmeatsSeedsGrass -fedanimalsWalnutoilNoaddedsaltKeep ahealthyweightHelpscholesterolNoprocessedfoodsNo starchyvegetablesNodairyNograinsReduceheartdiseaseNutsNoaddedsugarOliveoilLoseweightWildgameEggsFruitsFishHelpsbloodpressureNolegumesVegetablesOmega3 fattyacidsLeanmeatsSeedsGrass -fedanimalsWalnutoil

Dieting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No added salt
  2. Keep a healthy weight
  3. Helps cholesterol
  4. No processed foods
  5. No starchy vegetables
  6. No dairy
  7. No grains
  8. Reduce heart disease
  9. Nuts
  10. No added sugar
  11. Olive oil
  12. Lose weight
  13. Wild game
  14. Eggs
  15. Fruits
  16. Fish
  17. Helps blood pressure
  18. No legumes
  19. Vegetables
  20. Omega 3 fatty acids
  21. Lean meats
  22. Seeds
  23. Grass -fed animals
  24. Walnut oil