ReduceheartdiseaseNolegumesWalnutoilFishLoseweightVegetablesGrass -fedanimalsOmega3 fattyacidsLeanmeatsNodairyNutsNo starchyvegetablesFruitsNoaddedsaltEggsWildgameOliveoilHelpscholesterolKeep ahealthyweightNoprocessedfoodsNograinsSeedsNoaddedsugarHelpsbloodpressureReduceheartdiseaseNolegumesWalnutoilFishLoseweightVegetablesGrass -fedanimalsOmega3 fattyacidsLeanmeatsNodairyNutsNo starchyvegetablesFruitsNoaddedsaltEggsWildgameOliveoilHelpscholesterolKeep ahealthyweightNoprocessedfoodsNograinsSeedsNoaddedsugarHelpsbloodpressure

Dieting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduce heart disease
  2. No legumes
  3. Walnut oil
  4. Fish
  5. Lose weight
  6. Vegetables
  7. Grass -fed animals
  8. Omega 3 fatty acids
  9. Lean meats
  10. No dairy
  11. Nuts
  12. No starchy vegetables
  13. Fruits
  14. No added salt
  15. Eggs
  16. Wild game
  17. Olive oil
  18. Helps cholesterol
  19. Keep a healthy weight
  20. No processed foods
  21. No grains
  22. Seeds
  23. No added sugar
  24. Helps blood pressure