NoprocessedfoodsNoaddedsaltNograinsLoseweightSeedsNoaddedsugarVegetablesFruitsNolegumesNo starchyvegetablesNodairyReduceheartdiseaseHelpsbloodpressureLeanmeatsWalnutoilEggsGrass -fedanimalsNutsOliveoilKeep ahealthyweightFishOmega3 fattyacidsWildgameHelpscholesterolNoprocessedfoodsNoaddedsaltNograinsLoseweightSeedsNoaddedsugarVegetablesFruitsNolegumesNo starchyvegetablesNodairyReduceheartdiseaseHelpsbloodpressureLeanmeatsWalnutoilEggsGrass -fedanimalsNutsOliveoilKeep ahealthyweightFishOmega3 fattyacidsWildgameHelpscholesterol

Dieting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No processed foods
  2. No added salt
  3. No grains
  4. Lose weight
  5. Seeds
  6. No added sugar
  7. Vegetables
  8. Fruits
  9. No legumes
  10. No starchy vegetables
  11. No dairy
  12. Reduce heart disease
  13. Helps blood pressure
  14. Lean meats
  15. Walnut oil
  16. Eggs
  17. Grass -fed animals
  18. Nuts
  19. Olive oil
  20. Keep a healthy weight
  21. Fish
  22. Omega 3 fatty acids
  23. Wild game
  24. Helps cholesterol