HelpscholesterolWalnutoilNoaddedsaltGrass -fedanimalsLoseweightReduceheartdiseaseNo starchyvegetablesNutsWildgameOmega3 fattyacidsSeedsFishNograinsFruitsHelpsbloodpressureNoprocessedfoodsVegetablesOliveoilNolegumesKeep ahealthyweightNodairyLeanmeatsEggsNoaddedsugarHelpscholesterolWalnutoilNoaddedsaltGrass -fedanimalsLoseweightReduceheartdiseaseNo starchyvegetablesNutsWildgameOmega3 fattyacidsSeedsFishNograinsFruitsHelpsbloodpressureNoprocessedfoodsVegetablesOliveoilNolegumesKeep ahealthyweightNodairyLeanmeatsEggsNoaddedsugar

Dieting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helps cholesterol
  2. Walnut oil
  3. No added salt
  4. Grass -fed animals
  5. Lose weight
  6. Reduce heart disease
  7. No starchy vegetables
  8. Nuts
  9. Wild game
  10. Omega 3 fatty acids
  11. Seeds
  12. Fish
  13. No grains
  14. Fruits
  15. Helps blood pressure
  16. No processed foods
  17. Vegetables
  18. Olive oil
  19. No legumes
  20. Keep a healthy weight
  21. No dairy
  22. Lean meats
  23. Eggs
  24. No added sugar