WalnutoilNutsNodairyWildgameHelpscholesterolNolegumesNoprocessedfoodsEggsNoaddedsaltFishGrass -fedanimalsOmega3 fattyacidsReduceheartdiseaseNo starchyvegetablesSeedsOliveoilHelpsbloodpressureVegetablesLeanmeatsNograinsKeep ahealthyweightFruitsNoaddedsugarLoseweightWalnutoilNutsNodairyWildgameHelpscholesterolNolegumesNoprocessedfoodsEggsNoaddedsaltFishGrass -fedanimalsOmega3 fattyacidsReduceheartdiseaseNo starchyvegetablesSeedsOliveoilHelpsbloodpressureVegetablesLeanmeatsNograinsKeep ahealthyweightFruitsNoaddedsugarLoseweight

Dieting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walnut oil
  2. Nuts
  3. No dairy
  4. Wild game
  5. Helps cholesterol
  6. No legumes
  7. No processed foods
  8. Eggs
  9. No added salt
  10. Fish
  11. Grass -fed animals
  12. Omega 3 fatty acids
  13. Reduce heart disease
  14. No starchy vegetables
  15. Seeds
  16. Olive oil
  17. Helps blood pressure
  18. Vegetables
  19. Lean meats
  20. No grains
  21. Keep a healthy weight
  22. Fruits
  23. No added sugar
  24. Lose weight