LeanmeatsNoprocessedfoodsKeep ahealthyweightNolegumesNutsLoseweightNoaddedsugarFishNodairySeedsVegetablesReduceheartdiseaseNoaddedsaltHelpsbloodpressureOmega3 fattyacidsFruitsOliveoilWalnutoilNo starchyvegetablesNograinsHelpscholesterolEggsWildgameGrass -fedanimalsLeanmeatsNoprocessedfoodsKeep ahealthyweightNolegumesNutsLoseweightNoaddedsugarFishNodairySeedsVegetablesReduceheartdiseaseNoaddedsaltHelpsbloodpressureOmega3 fattyacidsFruitsOliveoilWalnutoilNo starchyvegetablesNograinsHelpscholesterolEggsWildgameGrass -fedanimals

Dieting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lean meats
  2. No processed foods
  3. Keep a healthy weight
  4. No legumes
  5. Nuts
  6. Lose weight
  7. No added sugar
  8. Fish
  9. No dairy
  10. Seeds
  11. Vegetables
  12. Reduce heart disease
  13. No added salt
  14. Helps blood pressure
  15. Omega 3 fatty acids
  16. Fruits
  17. Olive oil
  18. Walnut oil
  19. No starchy vegetables
  20. No grains
  21. Helps cholesterol
  22. Eggs
  23. Wild game
  24. Grass -fed animals