PlankJacksReversePlankSquatHoldSupermanOrreversepush upRun theparking lot(Jacks untileveryone isback)BallSlamMountainClimberBurpeeJumpRopeLadderDrillRightLegLunge3 ConeDrillHipRaiseWalk Outs(InchWarm)Cone toConesprintUp/downPlankPushupLeft legLungeStarPlankSquatJacksOne Legdead liftReverseLungewith KickLeftRussianTwistReverseLungewith kickRightPlankJacksReversePlankSquatHoldSupermanOrreversepush upRun theparking lot(Jacks untileveryone isback)BallSlamMountainClimberBurpeeJumpRopeLadderDrillRightLegLunge3 ConeDrillHipRaiseWalk Outs(InchWarm)Cone toConesprintUp/downPlankPushupLeft legLungeStarPlankSquatJacksOne Legdead liftReverseLungewith KickLeftRussianTwistReverseLungewith kickRight

BootCamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Jacks
  2. Reverse Plank
  3. Squat Hold
  4. Superman Or reverse push up
  5. Run the parking lot (Jacks until everyone is back)
  6. Ball Slam
  7. Mountain Climber
  8. Burpee
  9. Jump Rope
  10. Ladder Drill
  11. Right Leg Lunge
  12. 3 Cone Drill
  13. Hip Raise
  14. Walk Outs (Inch Warm)
  15. Cone to Cone sprint
  16. Up/down Plank
  17. Push up
  18. Left leg Lunge
  19. Star Plank
  20. Squat Jacks
  21. One Leg dead lift
  22. Reverse Lunge with Kick Left
  23. Russian Twist
  24. Reverse Lunge with kick Right