Cone toConesprintPushup3 ConeDrillSquatHoldStarPlankReversePlankBurpeeMountainClimberRightLegLungeReverseLungewith kickRightReverseLungewith KickLeftRun theparking lot(Jacks untileveryone isback)One Legdead liftWalk Outs(InchWarm)HipRaiseBallSlamLadderDrillSupermanOrreversepush upJumpRopePlankJacksSquatJacksRussianTwistLeft legLungeUp/downPlankCone toConesprintPushup3 ConeDrillSquatHoldStarPlankReversePlankBurpeeMountainClimberRightLegLungeReverseLungewith kickRightReverseLungewith KickLeftRun theparking lot(Jacks untileveryone isback)One Legdead liftWalk Outs(InchWarm)HipRaiseBallSlamLadderDrillSupermanOrreversepush upJumpRopePlankJacksSquatJacksRussianTwistLeft legLungeUp/downPlank

BootCamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cone to Cone sprint
  2. Push up
  3. 3 Cone Drill
  4. Squat Hold
  5. Star Plank
  6. Reverse Plank
  7. Burpee
  8. Mountain Climber
  9. Right Leg Lunge
  10. Reverse Lunge with kick Right
  11. Reverse Lunge with Kick Left
  12. Run the parking lot (Jacks until everyone is back)
  13. One Leg dead lift
  14. Walk Outs (Inch Warm)
  15. Hip Raise
  16. Ball Slam
  17. Ladder Drill
  18. Superman Or reverse push up
  19. Jump Rope
  20. Plank Jacks
  21. Squat Jacks
  22. Russian Twist
  23. Left leg Lunge
  24. Up/down Plank