Send athankyou cardDancelike noone iswatchingSkip theelevatorand takethe stairsCountedyourblessingsSlept 8hoursParticipatein anoutdooractivityTellsomeoneyouappreciatethemDidbreathingexercisesDeclutteryour workspaceWinddown witha calmingactivityMade adailypriority listStarted theday with anutritionalbreakfastGivepraise toa job welldoneGave acomplimentAvoidedcaffeine intheafternoonDosomethingnice forsomeoneStoppedandenjoyed afragranceChose ahealthysnackAtedinner atthe tableWent fora walk ona breakEnjoyedthefresh airDrank80+ ozof waterWrite 5affirmationsaboutyourselfJournalaboutitems yourthankful forSend athankyou cardDancelike noone iswatchingSkip theelevatorand takethe stairsCountedyourblessingsSlept 8hoursParticipatein anoutdooractivityTellsomeoneyouappreciatethemDidbreathingexercisesDeclutteryour workspaceWinddown witha calmingactivityMade adailypriority listStarted theday with anutritionalbreakfastGivepraise toa job welldoneGave acomplimentAvoidedcaffeine intheafternoonDosomethingnice forsomeoneStoppedandenjoyed afragranceChose ahealthysnackAtedinner atthe tableWent fora walk ona breakEnjoyedthefresh airDrank80+ ozof waterWrite 5affirmationsaboutyourselfJournalaboutitems yourthankful for

Kindness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send a thank you card
  2. Dance like no one is watching
  3. Skip the elevator and take the stairs
  4. Counted your blessings
  5. Slept 8 hours
  6. Participate in an outdoor activity
  7. Tell someone you appreciate them
  8. Did breathing exercises
  9. Declutter your work space
  10. Wind down with a calming activity
  11. Made a daily priority list
  12. Started the day with a nutritional breakfast
  13. Give praise to a job well done
  14. Gave a compliment
  15. Avoided caffeine in the afternoon
  16. Do something nice for someone
  17. Stopped and enjoyed a fragrance
  18. Chose a healthy snack
  19. Ate dinner at the table
  20. Went for a walk on a break
  21. Enjoyed the fresh air
  22. Drank 80+ oz of water
  23. Write 5 affirmations about yourself
  24. Journal about items your thankful for