CountedyourblessingsDrank80+ ozof waterWinddown witha calmingactivityWent fora walk ona breakSend athankyou cardMade adailypriority listStoppedandenjoyed afragranceJournalaboutitems yourthankful forTellsomeoneyouappreciatethemGave acomplimentDeclutteryour workspaceSlept 8hoursAvoidedcaffeine intheafternoonChose ahealthysnackParticipatein anoutdooractivityWrite 5affirmationsaboutyourselfAtedinner atthe tableSkip theelevatorand takethe stairsStarted theday with anutritionalbreakfastEnjoyedthefresh airDancelike noone iswatchingGivepraise toa job welldoneDidbreathingexercisesDosomethingnice forsomeoneCountedyourblessingsDrank80+ ozof waterWinddown witha calmingactivityWent fora walk ona breakSend athankyou cardMade adailypriority listStoppedandenjoyed afragranceJournalaboutitems yourthankful forTellsomeoneyouappreciatethemGave acomplimentDeclutteryour workspaceSlept 8hoursAvoidedcaffeine intheafternoonChose ahealthysnackParticipatein anoutdooractivityWrite 5affirmationsaboutyourselfAtedinner atthe tableSkip theelevatorand takethe stairsStarted theday with anutritionalbreakfastEnjoyedthefresh airDancelike noone iswatchingGivepraise toa job welldoneDidbreathingexercisesDosomethingnice forsomeone

Kindness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Counted your blessings
  2. Drank 80+ oz of water
  3. Wind down with a calming activity
  4. Went for a walk on a break
  5. Send a thank you card
  6. Made a daily priority list
  7. Stopped and enjoyed a fragrance
  8. Journal about items your thankful for
  9. Tell someone you appreciate them
  10. Gave a compliment
  11. Declutter your work space
  12. Slept 8 hours
  13. Avoided caffeine in the afternoon
  14. Chose a healthy snack
  15. Participate in an outdoor activity
  16. Write 5 affirmations about yourself
  17. Ate dinner at the table
  18. Skip the elevator and take the stairs
  19. Started the day with a nutritional breakfast
  20. Enjoyed the fresh air
  21. Dance like no one is watching
  22. Give praise to a job well done
  23. Did breathing exercises
  24. Do something nice for someone