Gave acomplimentDosomethingnice forsomeoneStarted theday with anutritionalbreakfastWrite 5affirmationsaboutyourselfChose ahealthysnackDancelike noone iswatchingSend athankyou cardEnjoyedthefresh airCountedyourblessingsSlept 8hoursParticipatein anoutdooractivityJournalaboutitems yourthankful forTellsomeoneyouappreciatethemMade adailypriority listStoppedandenjoyed afragranceWinddown witha calmingactivityAvoidedcaffeine intheafternoonDidbreathingexercisesGivepraise toa job welldoneSkip theelevatorand takethe stairsWent fora walk ona breakDeclutteryour workspaceDrank80+ ozof waterAtedinner atthe tableGave acomplimentDosomethingnice forsomeoneStarted theday with anutritionalbreakfastWrite 5affirmationsaboutyourselfChose ahealthysnackDancelike noone iswatchingSend athankyou cardEnjoyedthefresh airCountedyourblessingsSlept 8hoursParticipatein anoutdooractivityJournalaboutitems yourthankful forTellsomeoneyouappreciatethemMade adailypriority listStoppedandenjoyed afragranceWinddown witha calmingactivityAvoidedcaffeine intheafternoonDidbreathingexercisesGivepraise toa job welldoneSkip theelevatorand takethe stairsWent fora walk ona breakDeclutteryour workspaceDrank80+ ozof waterAtedinner atthe table

Kindness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gave a compliment
  2. Do something nice for someone
  3. Started the day with a nutritional breakfast
  4. Write 5 affirmations about yourself
  5. Chose a healthy snack
  6. Dance like no one is watching
  7. Send a thank you card
  8. Enjoyed the fresh air
  9. Counted your blessings
  10. Slept 8 hours
  11. Participate in an outdoor activity
  12. Journal about items your thankful for
  13. Tell someone you appreciate them
  14. Made a daily priority list
  15. Stopped and enjoyed a fragrance
  16. Wind down with a calming activity
  17. Avoided caffeine in the afternoon
  18. Did breathing exercises
  19. Give praise to a job well done
  20. Skip the elevator and take the stairs
  21. Went for a walk on a break
  22. Declutter your work space
  23. Drank 80+ oz of water
  24. Ate dinner at the table