(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend 5 minutes after a workout on mobility
Accumulate 1 min of planking after 4 classes
Come to class early and use the hip halos to get warm
Post a picture online from 330. FB, IG, Google business
Post an inspirational meme in the tribe page
Reach out to someone you haven't seen in class for a while and invite them to come back.
Practice handstand holds or pikes after a workout
Film a testimonial for the gym
High 5 everyone in class post workout in 2 classes
Check in on facebook/ig at 330
Finish a workout with someone so no one finishes last
Leave a Google business or FB review about 330
Take a group pic after class and post it online.
Attend a class on Thursday
Wear a 330 shirt to the gym & post a pic
Attend 12 classes
Attend a different class time than normal
Attend a Friday or Saturday class
Foam roll after 6 classes in March
Row 2000 meters outside of class
Put a goal up on the goal board at the gym
Introduce yourself to someone you don't know
Post a recipe in the Tribe page to share
Say hi to everyone in class
Bike 40 calories outside of class
Listen to a motivational podcast in the month of March
Wear purple, orange or green to a class and post a pic online.
Do 10 push up negatives a day for the month March.
