PreventionProlongedforwardbendingNotwistingSinkto liftNostore onthe floorBracingIndustrialAthleteExceedsbodytoleranceCrane Vs.personliftingOSHAFrequentforwardbendStrongis neverwrongRepetitiveHeavyliftingDistanceaffectsWeighttransferredto bodyStraightbackHingeforwardGolfliftTipforwardErgonomicKeeploadcloseDirectlyunderneathbodyHighriskBentKneesSolidbase ofsupportPreventionProlongedforwardbendingNotwistingSinkto liftNostore onthe floorBracingIndustrialAthleteExceedsbodytoleranceCrane Vs.personliftingOSHAFrequentforwardbendStrongis neverwrongRepetitiveHeavyliftingDistanceaffectsWeighttransferredto bodyStraightbackHingeforwardGolfliftTipforwardErgonomicKeeploadcloseDirectlyunderneathbodyHighriskBentKneesSolidbase ofsupport

Back Injury Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prevention
  2. Prolonged forward bending
  3. No twisting
  4. Sink to lift
  5. No store on the floor
  6. Bracing
  7. Industrial Athlete
  8. Exceeds body tolerance
  9. Crane Vs. person lifting
  10. OSHA
  11. Frequent forward bend
  12. Strong is never wrong
  13. Repetitive Heavy lifting
  14. Distance affects Weight transferred to body
  15. Straight back
  16. Hinge forward
  17. Golf lift
  18. Tip forward
  19. Ergonomic
  20. Keep load close
  21. Directly underneath body
  22. High risk
  23. Bent Knees
  24. Solid base of support