BracingNostore onthe floorOSHASinkto liftPreventionStrongis neverwrongFrequentforwardbendCrane Vs.personliftingIndustrialAthleteProlongedforwardbendingDirectlyunderneathbodyNotwistingKeeploadcloseGolfliftRepetitiveHeavyliftingBentKneesSolidbase ofsupportDistanceaffectsWeighttransferredto bodyTipforwardHingeforwardExceedsbodytoleranceStraightbackErgonomicHighriskBracingNostore onthe floorOSHASinkto liftPreventionStrongis neverwrongFrequentforwardbendCrane Vs.personliftingIndustrialAthleteProlongedforwardbendingDirectlyunderneathbodyNotwistingKeeploadcloseGolfliftRepetitiveHeavyliftingBentKneesSolidbase ofsupportDistanceaffectsWeighttransferredto bodyTipforwardHingeforwardExceedsbodytoleranceStraightbackErgonomicHighrisk

Back Injury Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bracing
  2. No store on the floor
  3. OSHA
  4. Sink to lift
  5. Prevention
  6. Strong is never wrong
  7. Frequent forward bend
  8. Crane Vs. person lifting
  9. Industrial Athlete
  10. Prolonged forward bending
  11. Directly underneath body
  12. No twisting
  13. Keep load close
  14. Golf lift
  15. Repetitive Heavy lifting
  16. Bent Knees
  17. Solid base of support
  18. Distance affects Weight transferred to body
  19. Tip forward
  20. Hinge forward
  21. Exceeds body tolerance
  22. Straight back
  23. Ergonomic
  24. High risk