Crane Vs.personliftingFrequentforwardbendHighriskHingeforwardNotwistingBentKneesPreventionStrongis neverwrongStraightbackNostore onthe floorGolfliftOSHAIndustrialAthleteSolidbase ofsupportDirectlyunderneathbodyProlongedforwardbendingExceedsbodytoleranceTipforwardSinkto liftKeeploadcloseBracingErgonomicRepetitiveHeavyliftingDistanceaffectsWeighttransferredto bodyCrane Vs.personliftingFrequentforwardbendHighriskHingeforwardNotwistingBentKneesPreventionStrongis neverwrongStraightbackNostore onthe floorGolfliftOSHAIndustrialAthleteSolidbase ofsupportDirectlyunderneathbodyProlongedforwardbendingExceedsbodytoleranceTipforwardSinkto liftKeeploadcloseBracingErgonomicRepetitiveHeavyliftingDistanceaffectsWeighttransferredto body

Back Injury Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crane Vs. person lifting
  2. Frequent forward bend
  3. High risk
  4. Hinge forward
  5. No twisting
  6. Bent Knees
  7. Prevention
  8. Strong is never wrong
  9. Straight back
  10. No store on the floor
  11. Golf lift
  12. OSHA
  13. Industrial Athlete
  14. Solid base of support
  15. Directly underneath body
  16. Prolonged forward bending
  17. Exceeds body tolerance
  18. Tip forward
  19. Sink to lift
  20. Keep load close
  21. Bracing
  22. Ergonomic
  23. Repetitive Heavy lifting
  24. Distance affects Weight transferred to body