10pushups20 toetouches10 leftleg lifts5 starjumps10 hopinplace30secondbridge20 bigarmcirclesback10 rightleg lifts15 smallarmcirclesfront20mountainclimbers15 hopon rightfoot10crunches15 hopon leftfoot25jumpsin place1 minuterun inplace25 birdarmflap 10 secondright footbalance20 bigarmcirclesfront15 frogjumps5inchworms6lunges5 situps10 secondleft footbalance15 smallarmcirclesback15jumpingjacks15 seconddown dogpose20squats4 plankto lowsquat20secondplank6burpees1 minutehigh kneejog inplace30secondtree pose20 secondsoldiermarch30secondtoe touch10pushups20 toetouches10 leftleg lifts5 starjumps10 hopinplace30secondbridge20 bigarmcirclesback10 rightleg lifts15 smallarmcirclesfront20mountainclimbers15 hopon rightfoot10crunches15 hopon leftfoot25jumpsin place1 minuterun inplace25 birdarmflap 10 secondright footbalance20 bigarmcirclesfront15 frogjumps5inchworms6lunges5 situps10 secondleft footbalance15 smallarmcirclesback15jumpingjacks15 seconddown dogpose20squats4 plankto lowsquat20secondplank6burpees1 minutehigh kneejog inplace30secondtree pose20 secondsoldiermarch30secondtoe touch

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 pushups
  2. 20 toe touches
  3. 10 left leg lifts
  4. 5 star jumps
  5. 10 hop in place
  6. 30 second bridge
  7. 20 big arm circles back
  8. 10 right leg lifts
  9. 15 small arm circles front
  10. 20 mountain climbers
  11. 15 hop on right foot
  12. 10 crunches
  13. 15 hop on left foot
  14. 25 jumps in place
  15. 1 minute run in place
  16. 25 bird arm flap
  17. 10 second right foot balance
  18. 20 big arm circles front
  19. 15 frog jumps
  20. 5 inchworms
  21. 6 lunges
  22. 5 sit ups
  23. 10 second left foot balance
  24. 15 small arm circles back
  25. 15 jumping jacks
  26. 15 second down dog pose
  27. 20 squats
  28. 4 plank to low squat
  29. 20 second plank
  30. 6 burpees
  31. 1 minute high knee jog in place
  32. 30 second tree pose
  33. 20 second soldier march
  34. 30 second toe touch