1 minuterun inplace5 starjumps1 minutehigh kneejog inplace4 plankto lowsquat20 bigarmcirclesfront15 hopon rightfoot20 toetouches10 secondright footbalance15 seconddown dogpose30secondtree pose6burpees10crunches5inchworms15 frogjumps5 situps25jumpsin place10 hopinplace10 secondleft footbalance20 bigarmcirclesback15jumpingjacks10pushups10 rightleg lifts20mountainclimbers20 secondsoldiermarch20squats15 smallarmcirclesfront30secondtoe touch25 birdarmflap 10 leftleg lifts20secondplank15 hopon leftfoot6lunges30secondbridge15 smallarmcirclesback1 minuterun inplace5 starjumps1 minutehigh kneejog inplace4 plankto lowsquat20 bigarmcirclesfront15 hopon rightfoot20 toetouches10 secondright footbalance15 seconddown dogpose30secondtree pose6burpees10crunches5inchworms15 frogjumps5 situps25jumpsin place10 hopinplace10 secondleft footbalance20 bigarmcirclesback15jumpingjacks10pushups10 rightleg lifts20mountainclimbers20 secondsoldiermarch20squats15 smallarmcirclesfront30secondtoe touch25 birdarmflap 10 leftleg lifts20secondplank15 hopon leftfoot6lunges30secondbridge15 smallarmcirclesback

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 minute run in place
  2. 5 star jumps
  3. 1 minute high knee jog in place
  4. 4 plank to low squat
  5. 20 big arm circles front
  6. 15 hop on right foot
  7. 20 toe touches
  8. 10 second right foot balance
  9. 15 second down dog pose
  10. 30 second tree pose
  11. 6 burpees
  12. 10 crunches
  13. 5 inchworms
  14. 15 frog jumps
  15. 5 sit ups
  16. 25 jumps in place
  17. 10 hop in place
  18. 10 second left foot balance
  19. 20 big arm circles back
  20. 15 jumping jacks
  21. 10 pushups
  22. 10 right leg lifts
  23. 20 mountain climbers
  24. 20 second soldier march
  25. 20 squats
  26. 15 small arm circles front
  27. 30 second toe touch
  28. 25 bird arm flap
  29. 10 left leg lifts
  30. 20 second plank
  31. 15 hop on left foot
  32. 6 lunges
  33. 30 second bridge
  34. 15 small arm circles back