15 frogjumps20 bigarmcirclesback6lunges10 hopinplace6burpees20mountainclimbers15 hopon rightfoot20 bigarmcirclesfront15 smallarmcirclesback30secondbridge5inchworms20squats30secondtoe touch15 seconddown dogpose25jumpsin place1 minuterun inplace15jumpingjacks15 smallarmcirclesfront10 leftleg lifts10 secondleft footbalance4 plankto lowsquat15 hopon leftfoot10crunches20 toetouches1 minutehigh kneejog inplace20secondplank25 birdarmflap 10 secondright footbalance20 secondsoldiermarch10pushups30secondtree pose5 situps10 rightleg lifts5 starjumps15 frogjumps20 bigarmcirclesback6lunges10 hopinplace6burpees20mountainclimbers15 hopon rightfoot20 bigarmcirclesfront15 smallarmcirclesback30secondbridge5inchworms20squats30secondtoe touch15 seconddown dogpose25jumpsin place1 minuterun inplace15jumpingjacks15 smallarmcirclesfront10 leftleg lifts10 secondleft footbalance4 plankto lowsquat15 hopon leftfoot10crunches20 toetouches1 minutehigh kneejog inplace20secondplank25 birdarmflap 10 secondright footbalance20 secondsoldiermarch10pushups30secondtree pose5 situps10 rightleg lifts5 starjumps

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 frog jumps
  2. 20 big arm circles back
  3. 6 lunges
  4. 10 hop in place
  5. 6 burpees
  6. 20 mountain climbers
  7. 15 hop on right foot
  8. 20 big arm circles front
  9. 15 small arm circles back
  10. 30 second bridge
  11. 5 inchworms
  12. 20 squats
  13. 30 second toe touch
  14. 15 second down dog pose
  15. 25 jumps in place
  16. 1 minute run in place
  17. 15 jumping jacks
  18. 15 small arm circles front
  19. 10 left leg lifts
  20. 10 second left foot balance
  21. 4 plank to low squat
  22. 15 hop on left foot
  23. 10 crunches
  24. 20 toe touches
  25. 1 minute high knee jog in place
  26. 20 second plank
  27. 25 bird arm flap
  28. 10 second right foot balance
  29. 20 second soldier march
  30. 10 pushups
  31. 30 second tree pose
  32. 5 sit ups
  33. 10 right leg lifts
  34. 5 star jumps