5 starjumps20 bigarmcirclesback25 birdarmflap 15 smallarmcirclesback1 minuterun inplace20 bigarmcirclesfront10 rightleg lifts25jumpsin place10 hopinplace15 smallarmcirclesfront20secondplank15 hopon leftfoot30secondbridge15jumpingjacks30secondtoe touch10pushups20squats20 secondsoldiermarch15 hopon rightfoot20 toetouches6burpees6lunges4 plankto lowsquat10 leftleg lifts10 secondright footbalance5 situps10crunches15 frogjumps20mountainclimbers10 secondleft footbalance30secondtree pose15 seconddown dogpose1 minutehigh kneejog inplace5inchworms5 starjumps20 bigarmcirclesback25 birdarmflap 15 smallarmcirclesback1 minuterun inplace20 bigarmcirclesfront10 rightleg lifts25jumpsin place10 hopinplace15 smallarmcirclesfront20secondplank15 hopon leftfoot30secondbridge15jumpingjacks30secondtoe touch10pushups20squats20 secondsoldiermarch15 hopon rightfoot20 toetouches6burpees6lunges4 plankto lowsquat10 leftleg lifts10 secondright footbalance5 situps10crunches15 frogjumps20mountainclimbers10 secondleft footbalance30secondtree pose15 seconddown dogpose1 minutehigh kneejog inplace5inchworms

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 star jumps
  2. 20 big arm circles back
  3. 25 bird arm flap
  4. 15 small arm circles back
  5. 1 minute run in place
  6. 20 big arm circles front
  7. 10 right leg lifts
  8. 25 jumps in place
  9. 10 hop in place
  10. 15 small arm circles front
  11. 20 second plank
  12. 15 hop on left foot
  13. 30 second bridge
  14. 15 jumping jacks
  15. 30 second toe touch
  16. 10 pushups
  17. 20 squats
  18. 20 second soldier march
  19. 15 hop on right foot
  20. 20 toe touches
  21. 6 burpees
  22. 6 lunges
  23. 4 plank to low squat
  24. 10 left leg lifts
  25. 10 second right foot balance
  26. 5 sit ups
  27. 10 crunches
  28. 15 frog jumps
  29. 20 mountain climbers
  30. 10 second left foot balance
  31. 30 second tree pose
  32. 15 second down dog pose
  33. 1 minute high knee jog in place
  34. 5 inchworms