10 crunches 10 second left foot balance 25 jumps in place 20 squats 15 small arm circles front 6 burpees 30 second bridge 20 big arm circles front 30 second tree pose 30 second toe touch 10 right leg lifts 5 star jumps 20 second plank 10 second right foot balance 10 pushups 10 left leg lifts 15 jumping jacks 15 frog jumps 5 inchworms 20 second soldier march 10 hop in place 1 minute run in place 15 hop on left foot 1 minute high knee jog in place 15 small arm circles back 20 mountain climbers 15 hop on right foot 25 bird arm flap 6 lunges 4 plank to low squat 20 toe touches 15 second down dog pose 5 sit ups 20 big arm circles back 10 crunches 10 second left foot balance 25 jumps in place 20 squats 15 small arm circles front 6 burpees 30 second bridge 20 big arm circles front 30 second tree pose 30 second toe touch 10 right leg lifts 5 star jumps 20 second plank 10 second right foot balance 10 pushups 10 left leg lifts 15 jumping jacks 15 frog jumps 5 inchworms 20 second soldier march 10 hop in place 1 minute run in place 15 hop on left foot 1 minute high knee jog in place 15 small arm circles back 20 mountain climbers 15 hop on right foot 25 bird arm flap 6 lunges 4 plank to low squat 20 toe touches 15 second down dog pose 5 sit ups 20 big arm circles back
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 crunches
10 second left foot balance
25 jumps in place
20 squats
15 small arm circles front
6 burpees
30 second bridge
20 big arm circles front
30 second tree pose
30 second toe touch
10 right leg lifts
5 star jumps
20 second plank
10 second right foot balance
10 pushups
10 left leg lifts
15 jumping jacks
15 frog jumps
5 inchworms
20 second soldier march
10 hop in place
1 minute run in place
15 hop on left foot
1 minute high knee jog in place
15 small arm circles back
20 mountain climbers
15 hop on right foot
25 bird arm flap
6 lunges
4 plank to low squat
20 toe touches
15 second down dog pose
5 sit ups
20 big arm circles back