20 bigarmcirclesback20squats15 hopon leftfoot25 birdarmflap 4 plankto lowsquat10 secondright footbalance20secondplank6burpees10 secondleft footbalance5 situps1 minutehigh kneejog inplace10 hopinplace5 starjumps20 toetouches15 seconddown dogpose10 rightleg lifts6lunges15 hopon rightfoot10 leftleg lifts15jumpingjacks25jumpsin place1 minuterun inplace15 smallarmcirclesfront15 smallarmcirclesback30secondtoe touch20 bigarmcirclesfront20mountainclimbers5inchworms10crunches10pushups30secondtree pose15 frogjumps30secondbridge20 secondsoldiermarch20 bigarmcirclesback20squats15 hopon leftfoot25 birdarmflap 4 plankto lowsquat10 secondright footbalance20secondplank6burpees10 secondleft footbalance5 situps1 minutehigh kneejog inplace10 hopinplace5 starjumps20 toetouches15 seconddown dogpose10 rightleg lifts6lunges15 hopon rightfoot10 leftleg lifts15jumpingjacks25jumpsin place1 minuterun inplace15 smallarmcirclesfront15 smallarmcirclesback30secondtoe touch20 bigarmcirclesfront20mountainclimbers5inchworms10crunches10pushups30secondtree pose15 frogjumps30secondbridge20 secondsoldiermarch

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. 20 big arm circles back
  2. 20 squats
  3. 15 hop on left foot
  4. 25 bird arm flap
  5. 4 plank to low squat
  6. 10 second right foot balance
  7. 20 second plank
  8. 6 burpees
  9. 10 second left foot balance
  10. 5 sit ups
  11. 1 minute high knee jog in place
  12. 10 hop in place
  13. 5 star jumps
  14. 20 toe touches
  15. 15 second down dog pose
  16. 10 right leg lifts
  17. 6 lunges
  18. 15 hop on right foot
  19. 10 left leg lifts
  20. 15 jumping jacks
  21. 25 jumps in place
  22. 1 minute run in place
  23. 15 small arm circles front
  24. 15 small arm circles back
  25. 30 second toe touch
  26. 20 big arm circles front
  27. 20 mountain climbers
  28. 5 inchworms
  29. 10 crunches
  30. 10 pushups
  31. 30 second tree pose
  32. 15 frog jumps
  33. 30 second bridge
  34. 20 second soldier march