20 toetouches1 minuterun inplace30secondtree pose15 smallarmcirclesfront15 hopon rightfoot20 secondsoldiermarch30secondtoe touch5 starjumps25jumpsin place20 bigarmcirclesfront10 secondright footbalance10pushups5 situps15 hopon leftfoot5inchworms20mountainclimbers15 frogjumps4 plankto lowsquat20squats10 secondleft footbalance20 bigarmcirclesback1 minutehigh kneejog inplace6burpees15jumpingjacks15 seconddown dogpose10 leftleg lifts20secondplank10crunches25 birdarmflap 15 smallarmcirclesback30secondbridge10 hopinplace6lunges10 rightleg lifts20 toetouches1 minuterun inplace30secondtree pose15 smallarmcirclesfront15 hopon rightfoot20 secondsoldiermarch30secondtoe touch5 starjumps25jumpsin place20 bigarmcirclesfront10 secondright footbalance10pushups5 situps15 hopon leftfoot5inchworms20mountainclimbers15 frogjumps4 plankto lowsquat20squats10 secondleft footbalance20 bigarmcirclesback1 minutehigh kneejog inplace6burpees15jumpingjacks15 seconddown dogpose10 leftleg lifts20secondplank10crunches25 birdarmflap 15 smallarmcirclesback30secondbridge10 hopinplace6lunges10 rightleg lifts

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 toe touches
  2. 1 minute run in place
  3. 30 second tree pose
  4. 15 small arm circles front
  5. 15 hop on right foot
  6. 20 second soldier march
  7. 30 second toe touch
  8. 5 star jumps
  9. 25 jumps in place
  10. 20 big arm circles front
  11. 10 second right foot balance
  12. 10 pushups
  13. 5 sit ups
  14. 15 hop on left foot
  15. 5 inchworms
  16. 20 mountain climbers
  17. 15 frog jumps
  18. 4 plank to low squat
  19. 20 squats
  20. 10 second left foot balance
  21. 20 big arm circles back
  22. 1 minute high knee jog in place
  23. 6 burpees
  24. 15 jumping jacks
  25. 15 second down dog pose
  26. 10 left leg lifts
  27. 20 second plank
  28. 10 crunches
  29. 25 bird arm flap
  30. 15 small arm circles back
  31. 30 second bridge
  32. 10 hop in place
  33. 6 lunges
  34. 10 right leg lifts