5 star jumps 20 big arm circles back 25 bird arm flap 15 small arm circles back 1 minute run in place 20 big arm circles front 10 right leg lifts 25 jumps in place 10 hop in place 15 small arm circles front 20 second plank 15 hop on left foot 30 second bridge 15 jumping jacks 30 second toe touch 10 pushups 20 squats 20 second soldier march 15 hop on right foot 20 toe touches 6 burpees 6 lunges 4 plank to low squat 10 left leg lifts 10 second right foot balance 5 sit ups 10 crunches 15 frog jumps 20 mountain climbers 10 second left foot balance 30 second tree pose 15 second down dog pose 1 minute high knee jog in place 5 inchworms 5 star jumps 20 big arm circles back 25 bird arm flap 15 small arm circles back 1 minute run in place 20 big arm circles front 10 right leg lifts 25 jumps in place 10 hop in place 15 small arm circles front 20 second plank 15 hop on left foot 30 second bridge 15 jumping jacks 30 second toe touch 10 pushups 20 squats 20 second soldier march 15 hop on right foot 20 toe touches 6 burpees 6 lunges 4 plank to low squat 10 left leg lifts 10 second right foot balance 5 sit ups 10 crunches 15 frog jumps 20 mountain climbers 10 second left foot balance 30 second tree pose 15 second down dog pose 1 minute high knee jog in place 5 inchworms
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 star jumps
20 big arm circles back
25 bird arm flap
15 small arm circles back
1 minute run in place
20 big arm circles front
10 right leg lifts
25 jumps in place
10 hop in place
15 small arm circles front
20 second plank
15 hop on left foot
30 second bridge
15 jumping jacks
30 second toe touch
10 pushups
20 squats
20 second soldier march
15 hop on right foot
20 toe touches
6 burpees
6 lunges
4 plank to low squat
10 left leg lifts
10 second right foot balance
5 sit ups
10 crunches
15 frog jumps
20 mountain climbers
10 second left foot balance
30 second tree pose
15 second down dog pose
1 minute high knee jog in place
5 inchworms