10crunches10 secondleft footbalance25jumpsin place20squats15 smallarmcirclesfront6burpees30secondbridge20 bigarmcirclesfront30secondtree pose30secondtoe touch10 rightleg lifts5 starjumps20secondplank10 secondright footbalance10pushups10 leftleg lifts15jumpingjacks15 frogjumps5inchworms20 secondsoldiermarch10 hopinplace1 minuterun inplace15 hopon leftfoot1 minutehigh kneejog inplace15 smallarmcirclesback20mountainclimbers15 hopon rightfoot25 birdarmflap 6lunges4 plankto lowsquat20 toetouches15 seconddown dogpose5 situps20 bigarmcirclesback10crunches10 secondleft footbalance25jumpsin place20squats15 smallarmcirclesfront6burpees30secondbridge20 bigarmcirclesfront30secondtree pose30secondtoe touch10 rightleg lifts5 starjumps20secondplank10 secondright footbalance10pushups10 leftleg lifts15jumpingjacks15 frogjumps5inchworms20 secondsoldiermarch10 hopinplace1 minuterun inplace15 hopon leftfoot1 minutehigh kneejog inplace15 smallarmcirclesback20mountainclimbers15 hopon rightfoot25 birdarmflap 6lunges4 plankto lowsquat20 toetouches15 seconddown dogpose5 situps20 bigarmcirclesback

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 crunches
  2. 10 second left foot balance
  3. 25 jumps in place
  4. 20 squats
  5. 15 small arm circles front
  6. 6 burpees
  7. 30 second bridge
  8. 20 big arm circles front
  9. 30 second tree pose
  10. 30 second toe touch
  11. 10 right leg lifts
  12. 5 star jumps
  13. 20 second plank
  14. 10 second right foot balance
  15. 10 pushups
  16. 10 left leg lifts
  17. 15 jumping jacks
  18. 15 frog jumps
  19. 5 inchworms
  20. 20 second soldier march
  21. 10 hop in place
  22. 1 minute run in place
  23. 15 hop on left foot
  24. 1 minute high knee jog in place
  25. 15 small arm circles back
  26. 20 mountain climbers
  27. 15 hop on right foot
  28. 25 bird arm flap
  29. 6 lunges
  30. 4 plank to low squat
  31. 20 toe touches
  32. 15 second down dog pose
  33. 5 sit ups
  34. 20 big arm circles back