10 leftleg lifts25jumpsin place10pushups15jumpingjacks20mountainclimbers20 bigarmcirclesback20 secondsoldiermarch20 toetouches15 smallarmcirclesfront20secondplank30secondtree pose20 bigarmcirclesfront15 hopon leftfoot10crunches1 minuterun inplace10 hopinplace15 smallarmcirclesback5 starjumps10 secondright footbalance10 rightleg lifts15 seconddown dogpose30secondbridge6burpees4 plankto lowsquat20squats30secondtoe touch6lunges10 secondleft footbalance15 frogjumps1 minutehigh kneejog inplace5inchworms25 birdarmflap 5 situps15 hopon rightfoot10 leftleg lifts25jumpsin place10pushups15jumpingjacks20mountainclimbers20 bigarmcirclesback20 secondsoldiermarch20 toetouches15 smallarmcirclesfront20secondplank30secondtree pose20 bigarmcirclesfront15 hopon leftfoot10crunches1 minuterun inplace10 hopinplace15 smallarmcirclesback5 starjumps10 secondright footbalance10 rightleg lifts15 seconddown dogpose30secondbridge6burpees4 plankto lowsquat20squats30secondtoe touch6lunges10 secondleft footbalance15 frogjumps1 minutehigh kneejog inplace5inchworms25 birdarmflap 5 situps15 hopon rightfoot

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 left leg lifts
  2. 25 jumps in place
  3. 10 pushups
  4. 15 jumping jacks
  5. 20 mountain climbers
  6. 20 big arm circles back
  7. 20 second soldier march
  8. 20 toe touches
  9. 15 small arm circles front
  10. 20 second plank
  11. 30 second tree pose
  12. 20 big arm circles front
  13. 15 hop on left foot
  14. 10 crunches
  15. 1 minute run in place
  16. 10 hop in place
  17. 15 small arm circles back
  18. 5 star jumps
  19. 10 second right foot balance
  20. 10 right leg lifts
  21. 15 second down dog pose
  22. 30 second bridge
  23. 6 burpees
  24. 4 plank to low squat
  25. 20 squats
  26. 30 second toe touch
  27. 6 lunges
  28. 10 second left foot balance
  29. 15 frog jumps
  30. 1 minute high knee jog in place
  31. 5 inchworms
  32. 25 bird arm flap
  33. 5 sit ups
  34. 15 hop on right foot