15 frog jumps 20 big arm circles back 6 lunges 10 hop in place 6 burpees 20 mountain climbers 15 hop on right foot 20 big arm circles front 15 small arm circles back 30 second bridge 5 inchworms 20 squats 30 second toe touch 15 second down dog pose 25 jumps in place 1 minute run in place 15 jumping jacks 15 small arm circles front 10 left leg lifts 10 second left foot balance 4 plank to low squat 15 hop on left foot 10 crunches 20 toe touches 1 minute high knee jog in place 20 second plank 25 bird arm flap 10 second right foot balance 20 second soldier march 10 pushups 30 second tree pose 5 sit ups 10 right leg lifts 5 star jumps 15 frog jumps 20 big arm circles back 6 lunges 10 hop in place 6 burpees 20 mountain climbers 15 hop on right foot 20 big arm circles front 15 small arm circles back 30 second bridge 5 inchworms 20 squats 30 second toe touch 15 second down dog pose 25 jumps in place 1 minute run in place 15 jumping jacks 15 small arm circles front 10 left leg lifts 10 second left foot balance 4 plank to low squat 15 hop on left foot 10 crunches 20 toe touches 1 minute high knee jog in place 20 second plank 25 bird arm flap 10 second right foot balance 20 second soldier march 10 pushups 30 second tree pose 5 sit ups 10 right leg lifts 5 star jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 frog jumps
20 big arm circles back
6 lunges
10 hop in place
6 burpees
20 mountain climbers
15 hop on right foot
20 big arm circles front
15 small arm circles back
30 second bridge
5 inchworms
20 squats
30 second toe touch
15 second down dog pose
25 jumps in place
1 minute run in place
15 jumping jacks
15 small arm circles front
10 left leg lifts
10 second left foot balance
4 plank to low squat
15 hop on left foot
10 crunches
20 toe touches
1 minute high knee jog in place
20 second plank
25 bird arm flap
10 second right foot balance
20 second soldier march
10 pushups
30 second tree pose
5 sit ups
10 right leg lifts
5 star jumps