(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat 3 servings of fruit in a day.
Bring in someone during bring a friend week.
Complete all 3 CF Open workouts.
Get 7+ hours of sleep 3x in a week
Eat 3 servings if veggies 3x in a week.
Do a partner workout with someone you never worked out with before.
Attend 8 classes in a month.
Eat 3 servings of fruit 3x in a week.
Sign up for the Polar Plunge or Donate to Team NOVA.
Do Box Breathing for 5 minutes.
Take a selfie in NOVA Fitness apparel and post it to social media and tag NOVA.
1 week no alcohol.
Attend 15 classes in a month.
Eat only home cooked meals for a day.
Complete Pliability 3x in 1 week.
Read an article, book, or blog about nutrition.
Attend 12 classes in a month.
Track & Record protein intake for 1 week.
Eat 3 Servings of veggies in a day.
Attend 1 Friday Night Lights. (Workout or Spectate)
