Attend 12classes ina month.Track &Recordproteinintake for 1week.Eat 3Servingsof veggiesin a day.Bring insomeoneduring bringa friendweek.Track &Recordproteinintake for 1day.Eat 3servingsof fruit ina day.Get 7+hours ofsleep 3xin a weekAttend 8classes ina month.Completeall 3 CFOpenworkouts.Do a partnerworkout withsomeone younever workedout with before.Read anarticle, book,or blog aboutnutrition.Get 7+hours ofsleep in 1night.1 weeknoalcohol.Drink 64ozof water ina day 3xin a week.Attend 15classes ina month.Sign up forthe PolarPlunge orDonate toTeam NOVA.Eat 3servings ifveggies 3xin a week.Eat 3servingsof fruit 3xin a week.Attend 1Friday NightLights.(Workout orSpectate)Take a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Do BoxBreathingfor 5minutes.Eat onlyhomecookedmeals for aweek.CompletePliability3x in 1week.Eat onlyhomecookedmeals for aday.Drink64ozwater in aday.Attend 12classes ina month.Track &Recordproteinintake for 1week.Eat 3Servingsof veggiesin a day.Bring insomeoneduring bringa friendweek.Track &Recordproteinintake for 1day.Eat 3servingsof fruit ina day.Get 7+hours ofsleep 3xin a weekAttend 8classes ina month.Completeall 3 CFOpenworkouts.Do a partnerworkout withsomeone younever workedout with before.Read anarticle, book,or blog aboutnutrition.Get 7+hours ofsleep in 1night.1 weeknoalcohol.Drink 64ozof water ina day 3xin a week.Attend 15classes ina month.Sign up forthe PolarPlunge orDonate toTeam NOVA.Eat 3servings ifveggies 3xin a week.Eat 3servingsof fruit 3xin a week.Attend 1Friday NightLights.(Workout orSpectate)Take a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Do BoxBreathingfor 5minutes.Eat onlyhomecookedmeals for aweek.CompletePliability3x in 1week.Eat onlyhomecookedmeals for aday.Drink64ozwater in aday.

Nutrition & Accountability Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Attend 12 classes in a month.
  2. Track & Record protein intake for 1 week.
  3. Eat 3 Servings of veggies in a day.
  4. Bring in someone during bring a friend week.
  5. Track & Record protein intake for 1 day.
  6. Eat 3 servings of fruit in a day.
  7. Get 7+ hours of sleep 3x in a week
  8. Attend 8 classes in a month.
  9. Complete all 3 CF Open workouts.
  10. Do a partner workout with someone you never worked out with before.
  11. Read an article, book, or blog about nutrition.
  12. Get 7+ hours of sleep in 1 night.
  13. 1 week no alcohol.
  14. Drink 64oz of water in a day 3x in a week.
  15. Attend 15 classes in a month.
  16. Sign up for the Polar Plunge or Donate to Team NOVA.
  17. Eat 3 servings if veggies 3x in a week.
  18. Eat 3 servings of fruit 3x in a week.
  19. Attend 1 Friday Night Lights. (Workout or Spectate)
  20. Take a selfie in NOVA Fitness apparel and post it to social media and tag NOVA.
  21. Do Box Breathing for 5 minutes.
  22. Eat only home cooked meals for a week.
  23. Complete Pliability 3x in 1 week.
  24. Eat only home cooked meals for a day.
  25. Drink 64oz water in a day.