Attend 8classes ina month.Eat 3servingsof fruit 3xin a week.Eat onlyhomecookedmeals for aday.Sign up forthe PolarPlunge orDonate toTeam NOVA.Take a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Do BoxBreathingfor 5minutes.Do a partnerworkout withsomeone younever workedout with before.1 weeknoalcohol.Attend 1Friday NightLights.(Workout orSpectate)Get 7+hours ofsleep in 1night.Eat 3Servingsof veggiesin a day.Track &Recordproteinintake for 1day.Attend 15classes ina month.Completeall 3 CFOpenworkouts.Track &Recordproteinintake for 1week.Bring insomeoneduring bringa friendweek.Read anarticle, book,or blog aboutnutrition.Drink64ozwater in aday.Eat 3servingsof fruit ina day.Eat onlyhomecookedmeals for aweek.CompletePliability3x in 1week.Drink 64ozof water ina day 3xin a week.Get 7+hours ofsleep 3xin a weekEat 3servings ifveggies 3xin a week.Attend 12classes ina month.Attend 8classes ina month.Eat 3servingsof fruit 3xin a week.Eat onlyhomecookedmeals for aday.Sign up forthe PolarPlunge orDonate toTeam NOVA.Take a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Do BoxBreathingfor 5minutes.Do a partnerworkout withsomeone younever workedout with before.1 weeknoalcohol.Attend 1Friday NightLights.(Workout orSpectate)Get 7+hours ofsleep in 1night.Eat 3Servingsof veggiesin a day.Track &Recordproteinintake for 1day.Attend 15classes ina month.Completeall 3 CFOpenworkouts.Track &Recordproteinintake for 1week.Bring insomeoneduring bringa friendweek.Read anarticle, book,or blog aboutnutrition.Drink64ozwater in aday.Eat 3servingsof fruit ina day.Eat onlyhomecookedmeals for aweek.CompletePliability3x in 1week.Drink 64ozof water ina day 3xin a week.Get 7+hours ofsleep 3xin a weekEat 3servings ifveggies 3xin a week.Attend 12classes ina month.

Nutrition & Accountability Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend 8 classes in a month.
  2. Eat 3 servings of fruit 3x in a week.
  3. Eat only home cooked meals for a day.
  4. Sign up for the Polar Plunge or Donate to Team NOVA.
  5. Take a selfie in NOVA Fitness apparel and post it to social media and tag NOVA.
  6. Do Box Breathing for 5 minutes.
  7. Do a partner workout with someone you never worked out with before.
  8. 1 week no alcohol.
  9. Attend 1 Friday Night Lights. (Workout or Spectate)
  10. Get 7+ hours of sleep in 1 night.
  11. Eat 3 Servings of veggies in a day.
  12. Track & Record protein intake for 1 day.
  13. Attend 15 classes in a month.
  14. Complete all 3 CF Open workouts.
  15. Track & Record protein intake for 1 week.
  16. Bring in someone during bring a friend week.
  17. Read an article, book, or blog about nutrition.
  18. Drink 64oz water in a day.
  19. Eat 3 servings of fruit in a day.
  20. Eat only home cooked meals for a week.
  21. Complete Pliability 3x in 1 week.
  22. Drink 64oz of water in a day 3x in a week.
  23. Get 7+ hours of sleep 3x in a week
  24. Eat 3 servings if veggies 3x in a week.
  25. Attend 12 classes in a month.