Completeall 3 CFOpenworkouts.Eat 3Servingsof veggiesin a day.Track &Recordproteinintake for 1week.Attend 15classes ina month.CompletePliability3x in 1week.Eat 3servings ifveggies 3xin a week.Attend 1Friday NightLights.(Workout orSpectate)Take a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Do a partnerworkout withsomeone younever workedout with before.Track &Recordproteinintake for 1day.Eat 3servingsof fruit 3xin a week.Eat 3servingsof fruit ina day.1 weeknoalcohol.Sign up forthe PolarPlunge orDonate toTeam NOVA.Attend 8classes ina month.Drink64ozwater in aday.Read anarticle, book,or blog aboutnutrition.Eat onlyhomecookedmeals for aweek.Get 7+hours ofsleep in 1night.Bring insomeoneduring bringa friendweek.Drink 64ozof water ina day 3xin a week.Attend 12classes ina month.Do BoxBreathingfor 5minutes.Eat onlyhomecookedmeals for aday.Get 7+hours ofsleep 3xin a weekCompleteall 3 CFOpenworkouts.Eat 3Servingsof veggiesin a day.Track &Recordproteinintake for 1week.Attend 15classes ina month.CompletePliability3x in 1week.Eat 3servings ifveggies 3xin a week.Attend 1Friday NightLights.(Workout orSpectate)Take a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Do a partnerworkout withsomeone younever workedout with before.Track &Recordproteinintake for 1day.Eat 3servingsof fruit 3xin a week.Eat 3servingsof fruit ina day.1 weeknoalcohol.Sign up forthe PolarPlunge orDonate toTeam NOVA.Attend 8classes ina month.Drink64ozwater in aday.Read anarticle, book,or blog aboutnutrition.Eat onlyhomecookedmeals for aweek.Get 7+hours ofsleep in 1night.Bring insomeoneduring bringa friendweek.Drink 64ozof water ina day 3xin a week.Attend 12classes ina month.Do BoxBreathingfor 5minutes.Eat onlyhomecookedmeals for aday.Get 7+hours ofsleep 3xin a week

Nutrition & Accountability Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete all 3 CF Open workouts.
  2. Eat 3 Servings of veggies in a day.
  3. Track & Record protein intake for 1 week.
  4. Attend 15 classes in a month.
  5. Complete Pliability 3x in 1 week.
  6. Eat 3 servings if veggies 3x in a week.
  7. Attend 1 Friday Night Lights. (Workout or Spectate)
  8. Take a selfie in NOVA Fitness apparel and post it to social media and tag NOVA.
  9. Do a partner workout with someone you never worked out with before.
  10. Track & Record protein intake for 1 day.
  11. Eat 3 servings of fruit 3x in a week.
  12. Eat 3 servings of fruit in a day.
  13. 1 week no alcohol.
  14. Sign up for the Polar Plunge or Donate to Team NOVA.
  15. Attend 8 classes in a month.
  16. Drink 64oz water in a day.
  17. Read an article, book, or blog about nutrition.
  18. Eat only home cooked meals for a week.
  19. Get 7+ hours of sleep in 1 night.
  20. Bring in someone during bring a friend week.
  21. Drink 64oz of water in a day 3x in a week.
  22. Attend 12 classes in a month.
  23. Do Box Breathing for 5 minutes.
  24. Eat only home cooked meals for a day.
  25. Get 7+ hours of sleep 3x in a week