Attend 12classes ina month.Sign up forthe PolarPlunge orDonate toTeam NOVA.Completeall 3 CFOpenworkouts.CompletePliability3x in 1week.Attend 8classes ina month.Eat onlyhomecookedmeals for aday.Eat 3servings ifveggies 3xin a week.Do a partnerworkout withsomeone younever workedout with before.Attend 1Friday NightLights.(Workout orSpectate)Eat 3Servingsof veggiesin a day.Eat 3servingsof fruit ina day.Drink64ozwater in aday.Track &Recordproteinintake for 1day.Drink 64ozof water ina day 3xin a week.1 weeknoalcohol.Get 7+hours ofsleep 3xin a weekTrack &Recordproteinintake for 1week.Get 7+hours ofsleep in 1night.Take a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Eat onlyhomecookedmeals for aweek.Bring insomeoneduring bringa friendweek.Do BoxBreathingfor 5minutes.Eat 3servingsof fruit 3xin a week.Attend 15classes ina month.Read anarticle, book,or blog aboutnutrition.Attend 12classes ina month.Sign up forthe PolarPlunge orDonate toTeam NOVA.Completeall 3 CFOpenworkouts.CompletePliability3x in 1week.Attend 8classes ina month.Eat onlyhomecookedmeals for aday.Eat 3servings ifveggies 3xin a week.Do a partnerworkout withsomeone younever workedout with before.Attend 1Friday NightLights.(Workout orSpectate)Eat 3Servingsof veggiesin a day.Eat 3servingsof fruit ina day.Drink64ozwater in aday.Track &Recordproteinintake for 1day.Drink 64ozof water ina day 3xin a week.1 weeknoalcohol.Get 7+hours ofsleep 3xin a weekTrack &Recordproteinintake for 1week.Get 7+hours ofsleep in 1night.Take a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Eat onlyhomecookedmeals for aweek.Bring insomeoneduring bringa friendweek.Do BoxBreathingfor 5minutes.Eat 3servingsof fruit 3xin a week.Attend 15classes ina month.Read anarticle, book,or blog aboutnutrition.

Nutrition & Accountability Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend 12 classes in a month.
  2. Sign up for the Polar Plunge or Donate to Team NOVA.
  3. Complete all 3 CF Open workouts.
  4. Complete Pliability 3x in 1 week.
  5. Attend 8 classes in a month.
  6. Eat only home cooked meals for a day.
  7. Eat 3 servings if veggies 3x in a week.
  8. Do a partner workout with someone you never worked out with before.
  9. Attend 1 Friday Night Lights. (Workout or Spectate)
  10. Eat 3 Servings of veggies in a day.
  11. Eat 3 servings of fruit in a day.
  12. Drink 64oz water in a day.
  13. Track & Record protein intake for 1 day.
  14. Drink 64oz of water in a day 3x in a week.
  15. 1 week no alcohol.
  16. Get 7+ hours of sleep 3x in a week
  17. Track & Record protein intake for 1 week.
  18. Get 7+ hours of sleep in 1 night.
  19. Take a selfie in NOVA Fitness apparel and post it to social media and tag NOVA.
  20. Eat only home cooked meals for a week.
  21. Bring in someone during bring a friend week.
  22. Do Box Breathing for 5 minutes.
  23. Eat 3 servings of fruit 3x in a week.
  24. Attend 15 classes in a month.
  25. Read an article, book, or blog about nutrition.