Chair Fitness Bingo with Ball - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. OH Tricep EXT Pulses
2. Reach & Bend
3. squeeze ball between knees
4. Elbow Circle Left
5. Around the world
6. Arm Raise & squeeze
7. hip to hip
8. Servers right hand balance
9. Bicep Pulses Left
10. Elbow Squeeze
11. Foot circle Right
12. Wrist Circle Right
13. Foot Circle left
14. Pullover
15. Shoulder Circles
16. Bicep Pulses Right
17. Elbow circle right
18. Wrist Circle Left
19. Toe Taps
20. Stand up & Sit down
21. Servers left hand balance
22. Roly Poly
23. Halos
24. Svend Press and Squeeze