Chair Fitness Bingo with Ball - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Bicep Pulses Left
2. Halos
3. hip to hip
4. Stand up & Sit down
5. Around the world
6. Servers right hand balance
7. Elbow circle right
8. Elbow Circle Left
9. OH Tricep EXT Pulses
10. Bicep Pulses Right
11. Foot circle Right
12. Roly Poly
13. Servers left hand balance
14. Pullover
15. squeeze ball between knees
16. Wrist Circle Right
17. Reach & Bend
18. Arm Raise & squeeze
19. Wrist Circle Left
20. Svend Press and Squeeze
21. Shoulder Circles
22. Foot Circle left
23. Elbow Squeeze
24. Toe Taps