Chair Fitness Bingo with Ball - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Toe Taps
2. Foot Circle left
3. hip to hip
4. Stand up & Sit down
5. Around the world
6. Elbow circle right
7. Svend Press and Squeeze
8. Halos
9. Roly Poly
10. Reach & Bend
11. Elbow Circle Left
12. squeeze ball between knees
13. Elbow Squeeze
14. Bicep Pulses Right
15. Wrist Circle Right
16. OH Tricep EXT Pulses
17. Shoulder Circles
18. Foot circle Right
19. Bicep Pulses Left
20. Servers left hand balance
21. Arm Raise & squeeze
22. Pullover
23. Wrist Circle Left
24. Servers right hand balance