Chair Fitness Bingo with Ball - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. OH Tricep EXT Pulses
2. Arm Raise & squeeze
3. Elbow circle right
4. Reach & Bend
5. Halos
6. Pullover
7. squeeze ball between knees
8. Bicep Pulses Left
9. Bicep Pulses Right
10. Svend Press and Squeeze
11. Roly Poly
12. Stand up & Sit down
13. Servers right hand balance
14. Elbow Circle Left
15. Wrist Circle Right
16. Foot Circle left
17. Around the world
18. Servers left hand balance
19. Foot circle Right
20. Toe Taps
21. hip to hip
22. Elbow Squeeze
23. Shoulder Circles
24. Wrist Circle Left