Chair Fitness Bingo with Ball - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Elbow Circle Left
2. OH Tricep EXT Pulses
3. Around the world
4. Elbow circle right
5. Reach & Bend
6. Svend Press and Squeeze
7. Bicep Pulses Left
8. Stand up & Sit down
9. Elbow Squeeze
10. Halos
11. Roly Poly
12. Foot Circle left
13. hip to hip
14. Shoulder Circles
15. squeeze ball between knees
16. Wrist Circle Left
17. Wrist Circle Right
18. Bicep Pulses Right
19. Servers right hand balance
20. Arm Raise & squeeze
21. Pullover
22. Toe Taps
23. Servers left hand balance
24. Foot circle Right