- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Prioritize Protein
2. Plan meals before time
3. Avoid harmful habits like smoking
4. Soak up the sun
5. Sleep 8 hours
6. Drink 8 glasses of water
7. Consult a nutritionist
8. Take required supplements
9. Take a mental health day
10. Eat a fruit daily
11. Avoid fad diets
12. Take a social media break
13. Start day with nutritious breakfast
14. Control my portions
15. Drink 8 glasses of water
16. Maintain a good sleep hygiene
17. Cook a healthy meal
18. Have regular meals
19. Eat a fruit daily
20. Have veggies
21. Walk for 40 mins daily
22. Limit my caffeine
23. Eat fish
24. Spend time in nature
25. Limit Sugary Drinks
26. Drink milk