- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Have regular meals
2. Start day with nutritious breakfast
3. Soak up the sun
4. Limit my caffeine
5. Avoid fad diets
6. Take required supplements
7. Take a mental health day
8. Eat a fruit daily
9. Plan meals before time
10. Drink 8 glasses of water
11. Spend time in nature
12. Have veggies
13. Avoid harmful habits like smoking
14. Maintain a good sleep hygiene
15. Eat fish
16. Cook a healthy meal
17. Drink milk
18. Walk for 40 mins daily
19. Drink 8 glasses of water
20. Prioritize Protein
21. Limit Sugary Drinks
22. Take a social media break
23. Consult a nutritionist
24. Eat a fruit daily
25. Control my portions
26. Sleep 8 hours