- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Prioritize Protein
2. Take a social media break
3. Plan meals before time
4. Consult a nutritionist
5. Avoid fad diets
6. Cook a healthy meal
7. Eat fish
8. Sleep 8 hours
9. Spend time in nature
10. Soak up the sun
11. Drink milk
12. Drink 8 glasses of water
13. Take required supplements
14. Start day with nutritious breakfast
15. Walk for 40 mins daily
16. Limit Sugary Drinks
17. Have regular meals
18. Have veggies
19. Take a mental health day
20. Eat a fruit daily
21. Avoid harmful habits like smoking
22. Drink 8 glasses of water
23. Maintain a good sleep hygiene
24. Limit my caffeine
25. Control my portions
26. Eat a fruit daily