(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set an attainable health goal for yourself and follow through for 2 weeks
Find a workout online to complete (youtube)
Declutter your desk/workspace
Eat 3 servings of fruit in one day
Have a screen free evening
Choose a parking spot farther away to increase steps
Drink 1/2 your body weight in ounces of water
Eat a meal outside
Take a hike
No screen time an hour before bed
Stretch for 20 minutes
Try a new healthy recipe
Early bird workout before 7 am
Meal plan your dinners for 5 days
Weekend warrior: 20 minute workout on the weekend
Complete a 20 minute HIIT workout
Sleep 7 + hours
Try a new vegetable
Wake up 5 minutes early to do something for yourself
