PLIESQUATSPUSHUPSMOUNTAINCLIMBERSBUCKSSCORPIONSHIGHPLANKSHOULDERTAPSSUITCASESINCHWORMPENGUINSPLANKJUMPINGJACKSLATERALHIGHKNEESGOODMORNINGSELBOWTOINSTEPT-STABILIZATIONSUMOSQUATWALKFLUTTERKICKSSINGLELEGRDLREVERSECRUNCHV-UPSLINEHOPS(SIDE)TOERAISESHEELRAISESSTRAIGHTLEG RUNLINEHOPS(FRONT)BICYCLESLATERALLUNGELUNGEW/DRIVESPEEDSKATERSSKIPSINPLACESUPERMANLUNGESQUICKFEETRUSSIANTWISTTOETOUCHESTINSOLDIERSBURPEE(NOJUMP)SHRIMPSCRUNCHESPLIESQUATSPUSHUPSMOUNTAINCLIMBERSBUCKSSCORPIONSHIGHPLANKSHOULDERTAPSSUITCASESINCHWORMPENGUINSPLANKJUMPINGJACKSLATERALHIGHKNEESGOODMORNINGSELBOWTOINSTEPT-STABILIZATIONSUMOSQUATWALKFLUTTERKICKSSINGLELEGRDLREVERSECRUNCHV-UPSLINEHOPS(SIDE)TOERAISESHEELRAISESSTRAIGHTLEG RUNLINEHOPS(FRONT)BICYCLESLATERALLUNGELUNGEW/DRIVESPEEDSKATERSSKIPSINPLACESUPERMANLUNGESQUICKFEETRUSSIANTWISTTOETOUCHESTINSOLDIERSBURPEE(NOJUMP)SHRIMPSCRUNCHES

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLIE SQUATS
  2. PUSH UPS
  3. MOUNTAIN CLIMBERS
  4. BUCKS
  5. SCORPIONS
  6. HIGH PLANK SHOULDER TAPS
  7. SUITCASES
  8. INCHWORM
  9. PENGUINS
  10. PLANK
  11. JUMPING JACKS
  12. LATERAL HIGH KNEES
  13. GOOD MORNINGS
  14. ELBOW TO INSTEP
  15. T-STABILIZATION
  16. SUMO SQUAT WALK
  17. FLUTTER KICKS
  18. SINGLE LEG RDL
  19. REVERSE CRUNCH
  20. V-UPS
  21. LINE HOPS (SIDE)
  22. TOE RAISES
  23. HEEL RAISES
  24. STRAIGHT LEG RUN
  25. LINE HOPS (FRONT)
  26. BICYCLES
  27. LATERAL LUNGE
  28. LUNGE W/ DRIVE
  29. SPEED SKATERS
  30. SKIPS IN PLACE
  31. SUPERMAN
  32. LUNGES
  33. QUICK FEET
  34. RUSSIAN TWIST
  35. TOE TOUCHES
  36. TIN SOLDIERS
  37. BURPEE (NO JUMP)
  38. SHRIMPS
  39. CRUNCHES