MOUNTAINCLIMBERSLUNGEW/DRIVETINSOLDIERSELBOWTOINSTEPHIGHPLANKSHOULDERTAPSSPEEDSKATERSBICYCLESSUPERMANQUICKFEETLINEHOPS(FRONT)PENGUINSJUMPINGJACKSBUCKSLUNGESINCHWORMSUITCASESHEELRAISESFLUTTERKICKSSINGLELEGRDLTOERAISESPLIESQUATSLINEHOPS(SIDE)LATERALLUNGEREVERSECRUNCHLATERALHIGHKNEESBURPEE(NOJUMP)TOETOUCHESSUMOSQUATWALKRUSSIANTWISTSTRAIGHTLEG RUNV-UPSPUSHUPSSCORPIONSPLANKT-STABILIZATIONCRUNCHESGOODMORNINGSSKIPSINPLACESHRIMPSMOUNTAINCLIMBERSLUNGEW/DRIVETINSOLDIERSELBOWTOINSTEPHIGHPLANKSHOULDERTAPSSPEEDSKATERSBICYCLESSUPERMANQUICKFEETLINEHOPS(FRONT)PENGUINSJUMPINGJACKSBUCKSLUNGESINCHWORMSUITCASESHEELRAISESFLUTTERKICKSSINGLELEGRDLTOERAISESPLIESQUATSLINEHOPS(SIDE)LATERALLUNGEREVERSECRUNCHLATERALHIGHKNEESBURPEE(NOJUMP)TOETOUCHESSUMOSQUATWALKRUSSIANTWISTSTRAIGHTLEG RUNV-UPSPUSHUPSSCORPIONSPLANKT-STABILIZATIONCRUNCHESGOODMORNINGSSKIPSINPLACESHRIMPS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MOUNTAIN CLIMBERS
  2. LUNGE W/ DRIVE
  3. TIN SOLDIERS
  4. ELBOW TO INSTEP
  5. HIGH PLANK SHOULDER TAPS
  6. SPEED SKATERS
  7. BICYCLES
  8. SUPERMAN
  9. QUICK FEET
  10. LINE HOPS (FRONT)
  11. PENGUINS
  12. JUMPING JACKS
  13. BUCKS
  14. LUNGES
  15. INCHWORM
  16. SUITCASES
  17. HEEL RAISES
  18. FLUTTER KICKS
  19. SINGLE LEG RDL
  20. TOE RAISES
  21. PLIE SQUATS
  22. LINE HOPS (SIDE)
  23. LATERAL LUNGE
  24. REVERSE CRUNCH
  25. LATERAL HIGH KNEES
  26. BURPEE (NO JUMP)
  27. TOE TOUCHES
  28. SUMO SQUAT WALK
  29. RUSSIAN TWIST
  30. STRAIGHT LEG RUN
  31. V-UPS
  32. PUSH UPS
  33. SCORPIONS
  34. PLANK
  35. T-STABILIZATION
  36. CRUNCHES
  37. GOOD MORNINGS
  38. SKIPS IN PLACE
  39. SHRIMPS