stretchput ona facemasktake abathtakea naplisten toa newpodcastpracticeyogastay offsocialmediatodayget amassagedo fiveminutes ofdeepbreathingtry a newhealthyrecipewrite inyourjournalspendtime ona hobbybuyyourselfflowersdrinkmorewaterlight ascentedcandleread abook do a fiveminutestretchtake awalk innaturewatchthesunsetcomplimentsomeonecompletea randomact ofkindnesssaynohavecoffeewith afriendcatchup witha friendstretchput ona facemasktake abathtakea naplisten toa newpodcastpracticeyogastay offsocialmediatodayget amassagedo fiveminutes ofdeepbreathingtry a newhealthyrecipewrite inyourjournalspendtime ona hobbybuyyourselfflowersdrinkmorewaterlight ascentedcandleread abookdo a fiveminutestretchtake awalk innaturewatchthesunsetcomplimentsomeonecompletea randomact ofkindnesssaynohavecoffeewith afriendcatchup witha friend

REST REFLECT REFRESH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. stretch
  2. put on a face mask
  3. take a bath
  4. take a nap
  5. listen to a new podcast
  6. practice yoga
  7. stay off social media today
  8. get a massage
  9. do five minutes of deep breathing
  10. try a new healthy recipe
  11. write in your journal
  12. spend time on a hobby
  13. buy yourself flowers
  14. drink more water
  15. light a scented candle
  16. read a book
  17. do a five minute stretch
  18. take a walk in nature
  19. watch the sunset
  20. compliment someone
  21. complete a random act of kindness
  22. say no
  23. have coffee with a friend
  24. catch up with a friend