Be active forat least anhour (Ex:GoNoodle)Deepbreathing/meditationexercisesEat ahealthybreakfastEat at least5 servingsof fruits andveggiesDrink 8-10 cupsof waterBring ahealthysnack toschoolAvoidsugarybeveragesall dayEnjoy 2 orless hours ofrecreationalscreen timeBe active forat least anhour (Ex:GoNoodle)Deepbreathing/meditationexercisesEat ahealthybreakfastEat at least5 servingsof fruits andveggiesDrink 8-10 cupsof waterBring ahealthysnack toschoolAvoidsugarybeveragesall dayEnjoy 2 orless hours ofrecreationalscreen time

WATCH week BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be active for at least an hour (Ex: GoNoodle)
  2. Deep breathing/meditation exercises
  3. Eat a healthy breakfast
  4. Eat at least 5 servings of fruits and veggies
  5. Drink 8-10 cups of water
  6. Bring a healthy snack to school
  7. Avoid sugary beverages all day
  8. Enjoy 2 or less hours of recreational screen time