Avoidsugarybeveragesall dayEat at least5 servingsof fruits andveggiesBe active forat least anhour (Ex:GoNoodle)Drink 8-10 cupsof waterEat ahealthybreakfastBring ahealthysnack toschoolDeepbreathing/meditationexercisesEnjoy 2 orless hours ofrecreationalscreen timeAvoidsugarybeveragesall dayEat at least5 servingsof fruits andveggiesBe active forat least anhour (Ex:GoNoodle)Drink 8-10 cupsof waterEat ahealthybreakfastBring ahealthysnack toschoolDeepbreathing/meditationexercisesEnjoy 2 orless hours ofrecreationalscreen time

WATCH week BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid sugary beverages all day
  2. Eat at least 5 servings of fruits and veggies
  3. Be active for at least an hour (Ex: GoNoodle)
  4. Drink 8-10 cups of water
  5. Eat a healthy breakfast
  6. Bring a healthy snack to school
  7. Deep breathing/meditation exercises
  8. Enjoy 2 or less hours of recreational screen time