Enjoy 2 orless hours ofrecreationalscreen timeEat ahealthybreakfastBring ahealthysnack toschoolBe active forat least anhour (Ex:GoNoodle)Deepbreathing/meditationexercisesEat at least5 servingsof fruits andveggiesAvoidsugarybeveragesall dayDrink 8-10 cupsof waterEnjoy 2 orless hours ofrecreationalscreen timeEat ahealthybreakfastBring ahealthysnack toschoolBe active forat least anhour (Ex:GoNoodle)Deepbreathing/meditationexercisesEat at least5 servingsof fruits andveggiesAvoidsugarybeveragesall dayDrink 8-10 cupsof water

WATCH week BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy 2 or less hours of recreational screen time
  2. Eat a healthy breakfast
  3. Bring a healthy snack to school
  4. Be active for at least an hour (Ex: GoNoodle)
  5. Deep breathing/meditation exercises
  6. Eat at least 5 servings of fruits and veggies
  7. Avoid sugary beverages all day
  8. Drink 8-10 cups of water