Eat ahealthybreakfastEnjoy 2 orless hours ofrecreationalscreen timeBring ahealthysnack toschoolBe active forat least anhour (Ex:GoNoodle)Eat at least5 servingsof fruits andveggiesDeepbreathing/meditationexercisesAvoidsugarybeveragesall dayDrink 8-10 cupsof waterEat ahealthybreakfastEnjoy 2 orless hours ofrecreationalscreen timeBring ahealthysnack toschoolBe active forat least anhour (Ex:GoNoodle)Eat at least5 servingsof fruits andveggiesDeepbreathing/meditationexercisesAvoidsugarybeveragesall dayDrink 8-10 cupsof water

WATCH week BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy breakfast
  2. Enjoy 2 or less hours of recreational screen time
  3. Bring a healthy snack to school
  4. Be active for at least an hour (Ex: GoNoodle)
  5. Eat at least 5 servings of fruits and veggies
  6. Deep breathing/meditation exercises
  7. Avoid sugary beverages all day
  8. Drink 8-10 cups of water