Be active forat least anhour (Ex:GoNoodle)Avoidsugarybeveragesall dayDeepbreathing/meditationexercisesEnjoy 2 orless hours ofrecreationalscreen timeEat ahealthybreakfastDrink 8-10 cupsof waterEat at least5 servingsof fruits andveggiesBring ahealthysnack toschoolBe active forat least anhour (Ex:GoNoodle)Avoidsugarybeveragesall dayDeepbreathing/meditationexercisesEnjoy 2 orless hours ofrecreationalscreen timeEat ahealthybreakfastDrink 8-10 cupsof waterEat at least5 servingsof fruits andveggiesBring ahealthysnack toschool

WATCH week BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be active for at least an hour (Ex: GoNoodle)
  2. Avoid sugary beverages all day
  3. Deep breathing/meditation exercises
  4. Enjoy 2 or less hours of recreational screen time
  5. Eat a healthy breakfast
  6. Drink 8-10 cups of water
  7. Eat at least 5 servings of fruits and veggies
  8. Bring a healthy snack to school