Eat ahealthybreakfastDeepbreathing/meditationexercisesBring ahealthysnack toschoolDrink 8-10 cupsof waterBe active forat least anhour (Ex:GoNoodle)Eat at least5 servingsof fruits andveggiesEnjoy 2 orless hours ofrecreationalscreen timeAvoidsugarybeveragesall dayEat ahealthybreakfastDeepbreathing/meditationexercisesBring ahealthysnack toschoolDrink 8-10 cupsof waterBe active forat least anhour (Ex:GoNoodle)Eat at least5 servingsof fruits andveggiesEnjoy 2 orless hours ofrecreationalscreen timeAvoidsugarybeveragesall day

WATCH week BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy breakfast
  2. Deep breathing/meditation exercises
  3. Bring a healthy snack to school
  4. Drink 8-10 cups of water
  5. Be active for at least an hour (Ex: GoNoodle)
  6. Eat at least 5 servings of fruits and veggies
  7. Enjoy 2 or less hours of recreational screen time
  8. Avoid sugary beverages all day