Avoidsugarybeveragesall dayBe active forat least anhour (Ex:GoNoodle)Deepbreathing/meditationexercisesEnjoy 2 orless hours ofrecreationalscreen timeEat ahealthybreakfastBring ahealthysnack toschoolDrink 8-10 cupsof waterEat at least5 servingsof fruits andveggiesAvoidsugarybeveragesall dayBe active forat least anhour (Ex:GoNoodle)Deepbreathing/meditationexercisesEnjoy 2 orless hours ofrecreationalscreen timeEat ahealthybreakfastBring ahealthysnack toschoolDrink 8-10 cupsof waterEat at least5 servingsof fruits andveggies

WATCH week BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid sugary beverages all day
  2. Be active for at least an hour (Ex: GoNoodle)
  3. Deep breathing/meditation exercises
  4. Enjoy 2 or less hours of recreational screen time
  5. Eat a healthy breakfast
  6. Bring a healthy snack to school
  7. Drink 8-10 cups of water
  8. Eat at least 5 servings of fruits and veggies