GeneralAdaptationSyndromeCortisolChronicStressEmotion-focusedcopingBenign-positiveProblem-focusedcopingThe flight-or-fight-orfreezeresponsePrimaryAppraisalChallengeResistanceCountershockStressExternalStressorShockThreatIrrelevantAlarmreactionAcuteStressEustressExhaustionSecondaryAppraisalHarm/lossStressfulDistressInternalStressorGeneralAdaptationSyndromeCortisolChronicStressEmotion-focusedcopingBenign-positiveProblem-focusedcopingThe flight-or-fight-orfreezeresponsePrimaryAppraisalChallengeResistanceCountershockStressExternalStressorShockThreatIrrelevantAlarmreactionAcuteStressEustressExhaustionSecondaryAppraisalHarm/lossStressfulDistressInternalStressor

Chapter 3A-3C Review Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. General Adaptation Syndrome
  2. Cortisol
  3. Chronic Stress
  4. Emotion-focused coping
  5. Benign-positive
  6. Problem-focused coping
  7. The flight-or-fight-or freeze response
  8. Primary Appraisal
  9. Challenge
  10. Resistance
  11. Countershock
  12. Stress
  13. External Stressor
  14. Shock
  15. Threat
  16. Irrelevant
  17. Alarm reaction
  18. Acute Stress
  19. Eustress
  20. Exhaustion
  21. Secondary Appraisal
  22. Harm/loss
  23. Stressful
  24. Distress
  25. Internal Stressor