overgeneralizationjumping toconclusionmagicalthinkingfortunetellingemotionalreasoninglabellingcbt skillbuildingblamenegativethinkingcognitivedistortionblack andwhitethinkingshouldmustinnercriticcatastrophisinglowfrustrationtolerancementalfiltermagnificationminimizationdiscountingthe positivemindreadingpredictivethinkingpersonalizationall ornothingthinkingperfectionismovergeneralizationjumping toconclusionmagicalthinkingfortunetellingemotionalreasoninglabellingcbt skillbuildingblamenegativethinkingcognitivedistortionblack andwhitethinkingshouldmustinnercriticcatastrophisinglowfrustrationtolerancementalfiltermagnificationminimizationdiscountingthe positivemindreadingpredictivethinkingpersonalizationall ornothingthinkingperfectionism

CBT - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. over generalization
  2. jumping to conclusion
  3. magical thinking
  4. fortune telling
  5. emotional reasoning
  6. labelling
  7. cbt skill building
  8. blame
  9. negative thinking
  10. cognitive distortion
  11. black and white thinking
  12. should must
  13. inner critic
  14. catastrophising
  15. low frustration tolerance
  16. mental filter
  17. magnification
  18. minimization
  19. discounting the positive
  20. mind reading
  21. predictive thinking
  22. personalization
  23. all or nothing thinking
  24. perfectionism