discountingthe positivenegativethinkingmentalfilterovergeneralizationblameminimizationlowfrustrationtoleranceall ornothingthinkingshouldmustfortunetellingcognitivedistortionperfectionismpersonalizationcbt skillbuildingmagnificationpredictivethinkingjumping toconclusionmagicalthinkinginnercriticemotionalreasoningmindreadinglabellingcatastrophisingblack andwhitethinkingdiscountingthe positivenegativethinkingmentalfilterovergeneralizationblameminimizationlowfrustrationtoleranceall ornothingthinkingshouldmustfortunetellingcognitivedistortionperfectionismpersonalizationcbt skillbuildingmagnificationpredictivethinkingjumping toconclusionmagicalthinkinginnercriticemotionalreasoningmindreadinglabellingcatastrophisingblack andwhitethinking

CBT - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. discounting the positive
  2. negative thinking
  3. mental filter
  4. over generalization
  5. blame
  6. minimization
  7. low frustration tolerance
  8. all or nothing thinking
  9. should must
  10. fortune telling
  11. cognitive distortion
  12. perfectionism
  13. personalization
  14. cbt skill building
  15. magnification
  16. predictive thinking
  17. jumping to conclusion
  18. magical thinking
  19. inner critic
  20. emotional reasoning
  21. mind reading
  22. labelling
  23. catastrophising
  24. black and white thinking