negativethinkingmindreadingovergeneralizationblamemagnificationemotionalreasoningfortunetellingshouldmustmagicalthinkingdiscountingthe positivementalfilterblack andwhitethinkingminimizationpersonalizationall ornothingthinkingcatastrophisinginnercriticpredictivethinkingjumping toconclusioncognitivedistortionlowfrustrationtoleranceperfectionismcbt skillbuildinglabellingnegativethinkingmindreadingovergeneralizationblamemagnificationemotionalreasoningfortunetellingshouldmustmagicalthinkingdiscountingthe positivementalfilterblack andwhitethinkingminimizationpersonalizationall ornothingthinkingcatastrophisinginnercriticpredictivethinkingjumping toconclusioncognitivedistortionlowfrustrationtoleranceperfectionismcbt skillbuildinglabelling

CBT - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. negative thinking
  2. mind reading
  3. over generalization
  4. blame
  5. magnification
  6. emotional reasoning
  7. fortune telling
  8. should must
  9. magical thinking
  10. discounting the positive
  11. mental filter
  12. black and white thinking
  13. minimization
  14. personalization
  15. all or nothing thinking
  16. catastrophising
  17. inner critic
  18. predictive thinking
  19. jumping to conclusion
  20. cognitive distortion
  21. low frustration tolerance
  22. perfectionism
  23. cbt skill building
  24. labelling