emotionalreasoninginnercriticpersonalizationnegativethinkingcbt skillbuildingovergeneralizationlowfrustrationtolerancemagnificationcatastrophisingdiscountingthe positivemagicalthinkingpredictivethinkingall ornothingthinkingblack andwhitethinkinglabellingshouldmustfortunetellingmindreadingmentalfilterjumping toconclusionblameperfectionismcognitivedistortionminimizationemotionalreasoninginnercriticpersonalizationnegativethinkingcbt skillbuildingovergeneralizationlowfrustrationtolerancemagnificationcatastrophisingdiscountingthe positivemagicalthinkingpredictivethinkingall ornothingthinkingblack andwhitethinkinglabellingshouldmustfortunetellingmindreadingmentalfilterjumping toconclusionblameperfectionismcognitivedistortionminimization

CBT - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. emotional reasoning
  2. inner critic
  3. personalization
  4. negative thinking
  5. cbt skill building
  6. over generalization
  7. low frustration tolerance
  8. magnification
  9. catastrophising
  10. discounting the positive
  11. magical thinking
  12. predictive thinking
  13. all or nothing thinking
  14. black and white thinking
  15. labelling
  16. should must
  17. fortune telling
  18. mind reading
  19. mental filter
  20. jumping to conclusion
  21. blame
  22. perfectionism
  23. cognitive distortion
  24. minimization