mentalfilterblack andwhitethinkingcognitivedistortionovergeneralizationall ornothingthinkingpredictivethinkingpersonalizationlabellingmagicalthinkingjumping toconclusioninnercriticperfectionismshouldmustnegativethinkingdiscountingthe positivelowfrustrationtolerancecatastrophisingfortunetellingminimizationemotionalreasoningcbt skillbuildingblamemindreadingmagnificationmentalfilterblack andwhitethinkingcognitivedistortionovergeneralizationall ornothingthinkingpredictivethinkingpersonalizationlabellingmagicalthinkingjumping toconclusioninnercriticperfectionismshouldmustnegativethinkingdiscountingthe positivelowfrustrationtolerancecatastrophisingfortunetellingminimizationemotionalreasoningcbt skillbuildingblamemindreadingmagnification

CBT - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mental filter
  2. black and white thinking
  3. cognitive distortion
  4. over generalization
  5. all or nothing thinking
  6. predictive thinking
  7. personalization
  8. labelling
  9. magical thinking
  10. jumping to conclusion
  11. inner critic
  12. perfectionism
  13. should must
  14. negative thinking
  15. discounting the positive
  16. low frustration tolerance
  17. catastrophising
  18. fortune telling
  19. minimization
  20. emotional reasoning
  21. cbt skill building
  22. blame
  23. mind reading
  24. magnification