emotional reasoning inner critic personalization negative thinking cbt skill building over generalization low frustration tolerance magnification catastrophising discounting the positive magical thinking predictive thinking all or nothing thinking black and white thinking labelling should must fortune telling mind reading mental filter jumping to conclusion blame perfectionism cognitive distortion minimization emotional reasoning inner critic personalization negative thinking cbt skill building over generalization low frustration tolerance magnification catastrophising discounting the positive magical thinking predictive thinking all or nothing thinking black and white thinking labelling should must fortune telling mind reading mental filter jumping to conclusion blame perfectionism cognitive distortion minimization
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
emotional reasoning
inner critic
personalization
negative thinking
cbt skill building
over generalization
low frustration tolerance
magnification
catastrophising
discounting the positive
magical thinking
predictive thinking
all or nothing thinking
black and white thinking
labelling
should must
fortune telling
mind reading
mental filter
jumping to conclusion
blame
perfectionism
cognitive distortion
minimization