mindreadingfortunetellinglowfrustrationtoleranceshouldmustpredictivethinkingminimizationovergeneralizationall ornothingthinkingjumping toconclusiondiscountingthe positivenegativethinkingcognitivedistortionmagnificationlabellingblack andwhitethinkingmagicalthinkinginnercriticpersonalizationcbt skillbuildingemotionalreasoningcatastrophisingmentalfilterperfectionismblamemindreadingfortunetellinglowfrustrationtoleranceshouldmustpredictivethinkingminimizationovergeneralizationall ornothingthinkingjumping toconclusiondiscountingthe positivenegativethinkingcognitivedistortionmagnificationlabellingblack andwhitethinkingmagicalthinkinginnercriticpersonalizationcbt skillbuildingemotionalreasoningcatastrophisingmentalfilterperfectionismblame

CBT - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mind reading
  2. fortune telling
  3. low frustration tolerance
  4. should must
  5. predictive thinking
  6. minimization
  7. over generalization
  8. all or nothing thinking
  9. jumping to conclusion
  10. discounting the positive
  11. negative thinking
  12. cognitive distortion
  13. magnification
  14. labelling
  15. black and white thinking
  16. magical thinking
  17. inner critic
  18. personalization
  19. cbt skill building
  20. emotional reasoning
  21. catastrophising
  22. mental filter
  23. perfectionism
  24. blame