innercriticpredictivethinkinglabellingmagnificationminimizationshouldmustcognitivedistortionblack andwhitethinkingmentalfiltercbt skillbuildingcatastrophisingovergeneralizationjumping toconclusionmindreadingpersonalizationmagicalthinkinglowfrustrationtoleranceperfectionismnegativethinkingblamediscountingthe positiveemotionalreasoningfortunetellingall ornothingthinkinginnercriticpredictivethinkinglabellingmagnificationminimizationshouldmustcognitivedistortionblack andwhitethinkingmentalfiltercbt skillbuildingcatastrophisingovergeneralizationjumping toconclusionmindreadingpersonalizationmagicalthinkinglowfrustrationtoleranceperfectionismnegativethinkingblamediscountingthe positiveemotionalreasoningfortunetellingall ornothingthinking

CBT - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. inner critic
  2. predictive thinking
  3. labelling
  4. magnification
  5. minimization
  6. should must
  7. cognitive distortion
  8. black and white thinking
  9. mental filter
  10. cbt skill building
  11. catastrophising
  12. over generalization
  13. jumping to conclusion
  14. mind reading
  15. personalization
  16. magical thinking
  17. low frustration tolerance
  18. perfectionism
  19. negative thinking
  20. blame
  21. discounting the positive
  22. emotional reasoning
  23. fortune telling
  24. all or nothing thinking