perfectionismcognitivedistortionpredictivethinkingcatastrophisingmagicalthinkingmindreadingblack andwhitethinkingall ornothingthinkingmentalfilterminimizationfortunetellingpersonalizationlabellingovergeneralizationlowfrustrationtolerancecbt skillbuildingblameshouldmustmagnificationinnercriticdiscountingthe positiveemotionalreasoningjumping toconclusionnegativethinkingperfectionismcognitivedistortionpredictivethinkingcatastrophisingmagicalthinkingmindreadingblack andwhitethinkingall ornothingthinkingmentalfilterminimizationfortunetellingpersonalizationlabellingovergeneralizationlowfrustrationtolerancecbt skillbuildingblameshouldmustmagnificationinnercriticdiscountingthe positiveemotionalreasoningjumping toconclusionnegativethinking

CBT - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. perfectionism
  2. cognitive distortion
  3. predictive thinking
  4. catastrophising
  5. magical thinking
  6. mind reading
  7. black and white thinking
  8. all or nothing thinking
  9. mental filter
  10. minimization
  11. fortune telling
  12. personalization
  13. labelling
  14. over generalization
  15. low frustration tolerance
  16. cbt skill building
  17. blame
  18. should must
  19. magnification
  20. inner critic
  21. discounting the positive
  22. emotional reasoning
  23. jumping to conclusion
  24. negative thinking