mentalfilterfortunetellingpredictivethinkingmagnificationovergeneralizationnegativethinkingcbt skillbuildingshouldmustblack andwhitethinkingmindreadingemotionalreasoningperfectionismcatastrophisingpersonalizationblamejumping toconclusionlabellingmagicalthinkinginnercriticall ornothingthinkingminimizationlowfrustrationtolerancediscountingthe positivecognitivedistortionmentalfilterfortunetellingpredictivethinkingmagnificationovergeneralizationnegativethinkingcbt skillbuildingshouldmustblack andwhitethinkingmindreadingemotionalreasoningperfectionismcatastrophisingpersonalizationblamejumping toconclusionlabellingmagicalthinkinginnercriticall ornothingthinkingminimizationlowfrustrationtolerancediscountingthe positivecognitivedistortion

CBT - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mental filter
  2. fortune telling
  3. predictive thinking
  4. magnification
  5. over generalization
  6. negative thinking
  7. cbt skill building
  8. should must
  9. black and white thinking
  10. mind reading
  11. emotional reasoning
  12. perfectionism
  13. catastrophising
  14. personalization
  15. blame
  16. jumping to conclusion
  17. labelling
  18. magical thinking
  19. inner critic
  20. all or nothing thinking
  21. minimization
  22. low frustration tolerance
  23. discounting the positive
  24. cognitive distortion