emotionalreasoninglowfrustrationtolerancecbt skillbuildingfortunetellingall ornothingthinkingshouldmustlabellingdiscountingthe positiveinnercriticcatastrophisingmagnificationmentalfilterperfectionismcognitivedistortionmagicalthinkingpredictivethinkingblameovergeneralizationmindreadingblack andwhitethinkingminimizationnegativethinkingpersonalizationjumping toconclusionemotionalreasoninglowfrustrationtolerancecbt skillbuildingfortunetellingall ornothingthinkingshouldmustlabellingdiscountingthe positiveinnercriticcatastrophisingmagnificationmentalfilterperfectionismcognitivedistortionmagicalthinkingpredictivethinkingblameovergeneralizationmindreadingblack andwhitethinkingminimizationnegativethinkingpersonalizationjumping toconclusion

CBT - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. emotional reasoning
  2. low frustration tolerance
  3. cbt skill building
  4. fortune telling
  5. all or nothing thinking
  6. should must
  7. labelling
  8. discounting the positive
  9. inner critic
  10. catastrophising
  11. magnification
  12. mental filter
  13. perfectionism
  14. cognitive distortion
  15. magical thinking
  16. predictive thinking
  17. blame
  18. over generalization
  19. mind reading
  20. black and white thinking
  21. minimization
  22. negative thinking
  23. personalization
  24. jumping to conclusion