Getoutsidefor 30minutesHave afacetimechat witha friendDeclutterspaceCreatea studyzoneGivesomeone acomplimentCallsomeoneyou careaboutCreate aschedulefor a futureweekUpdateyourfavouriteplaylistCreatea studyplaylistReadfor funStayhydratedall dayPrephealthysnacks forthe weekDownloadawellnessappLearna newskillMeditateMake anewrecipeTry a newvegetableTake a 1-hour techbreakMake agratitudelistCreateartEatsomethingdeliciousHave apyjamadayTry avirtualfitnessclassGet 8hoursof sleepGetoutsidefor 30minutesHave afacetimechat witha friendDeclutterspaceCreatea studyzoneGivesomeone acomplimentCallsomeoneyou careaboutCreate aschedulefor a futureweekUpdateyourfavouriteplaylistCreatea studyplaylistReadfor funStayhydratedall dayPrephealthysnacks forthe weekDownloadawellnessappLearna newskillMeditateMake anewrecipeTry a newvegetableTake a 1-hour techbreakMake agratitudelistCreateartEatsomethingdeliciousHave apyjamadayTry avirtualfitnessclassGet 8hoursof sleep

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get outside for 30 minutes
  2. Have a facetime chat with a friend
  3. Declutter space
  4. Create a study zone
  5. Give someone a compliment
  6. Call someone you care about
  7. Create a schedule for a future week
  8. Update your favourite playlist
  9. Create a study playlist
  10. Read for fun
  11. Stay hydrated all day
  12. Prep healthy snacks for the week
  13. Download a wellness app
  14. Learn a new skill
  15. Meditate
  16. Make a new recipe
  17. Try a new vegetable
  18. Take a 1-hour tech break
  19. Make a gratitude list
  20. Create art
  21. Eat something delicious
  22. Have a pyjama day
  23. Try a virtual fitness class
  24. Get 8 hours of sleep