Prephealthysnacks forthe weekGetoutsidefor 30minutesUpdateyourfavouriteplaylistTry avirtualfitnessclassCreatea studyzoneStayhydratedall dayDownloadawellnessappHave afacetimechat witha friendLearna newskillTry a newvegetableCreateartCreatea studyplaylistTake a 1-hour techbreakMeditateHave apyjamadayGivesomeone acomplimentMake agratitudelistEatsomethingdeliciousMake anewrecipeDeclutterspaceCreate aschedulefor a futureweekGet 8hoursof sleepCallsomeoneyou careaboutReadfor funPrephealthysnacks forthe weekGetoutsidefor 30minutesUpdateyourfavouriteplaylistTry avirtualfitnessclassCreatea studyzoneStayhydratedall dayDownloadawellnessappHave afacetimechat witha friendLearna newskillTry a newvegetableCreateartCreatea studyplaylistTake a 1-hour techbreakMeditateHave apyjamadayGivesomeone acomplimentMake agratitudelistEatsomethingdeliciousMake anewrecipeDeclutterspaceCreate aschedulefor a futureweekGet 8hoursof sleepCallsomeoneyou careaboutReadfor fun

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prep healthy snacks for the week
  2. Get outside for 30 minutes
  3. Update your favourite playlist
  4. Try a virtual fitness class
  5. Create a study zone
  6. Stay hydrated all day
  7. Download a wellness app
  8. Have a facetime chat with a friend
  9. Learn a new skill
  10. Try a new vegetable
  11. Create art
  12. Create a study playlist
  13. Take a 1-hour tech break
  14. Meditate
  15. Have a pyjama day
  16. Give someone a compliment
  17. Make a gratitude list
  18. Eat something delicious
  19. Make a new recipe
  20. Declutter space
  21. Create a schedule for a future week
  22. Get 8 hours of sleep
  23. Call someone you care about
  24. Read for fun