Create aschedulefor a futureweekTake a 1-hour techbreakHave afacetimechat witha friendUpdateyourfavouriteplaylistTry a newvegetableGetoutsidefor 30minutesReadfor funMeditateCallsomeoneyou careaboutCreateartPrephealthysnacks forthe weekCreatea studyzoneDownloadawellnessappMake agratitudelistStayhydratedall dayLearna newskillDeclutterspaceTry avirtualfitnessclassGivesomeone acomplimentCreatea studyplaylistGet 8hoursof sleepMake anewrecipeHave apyjamadayEatsomethingdeliciousCreate aschedulefor a futureweekTake a 1-hour techbreakHave afacetimechat witha friendUpdateyourfavouriteplaylistTry a newvegetableGetoutsidefor 30minutesReadfor funMeditateCallsomeoneyou careaboutCreateartPrephealthysnacks forthe weekCreatea studyzoneDownloadawellnessappMake agratitudelistStayhydratedall dayLearna newskillDeclutterspaceTry avirtualfitnessclassGivesomeone acomplimentCreatea studyplaylistGet 8hoursof sleepMake anewrecipeHave apyjamadayEatsomethingdelicious

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a schedule for a future week
  2. Take a 1-hour tech break
  3. Have a facetime chat with a friend
  4. Update your favourite playlist
  5. Try a new vegetable
  6. Get outside for 30 minutes
  7. Read for fun
  8. Meditate
  9. Call someone you care about
  10. Create art
  11. Prep healthy snacks for the week
  12. Create a study zone
  13. Download a wellness app
  14. Make a gratitude list
  15. Stay hydrated all day
  16. Learn a new skill
  17. Declutter space
  18. Try a virtual fitness class
  19. Give someone a compliment
  20. Create a study playlist
  21. Get 8 hours of sleep
  22. Make a new recipe
  23. Have a pyjama day
  24. Eat something delicious