Createa studyplaylistTake a 1-hour techbreakGetoutsidefor 30minutesCreate aschedulefor a futureweekHave afacetimechat witha friendDownloadawellnessappCreateartLearna newskillMeditateCreatea studyzoneReadfor funGivesomeone acomplimentGet 8hoursof sleepCallsomeoneyou careaboutTry avirtualfitnessclassTry a newvegetableUpdateyourfavouriteplaylistStayhydratedall dayMake anewrecipeEatsomethingdeliciousMake agratitudelistDeclutterspaceHave apyjamadayPrephealthysnacks forthe weekCreatea studyplaylistTake a 1-hour techbreakGetoutsidefor 30minutesCreate aschedulefor a futureweekHave afacetimechat witha friendDownloadawellnessappCreateartLearna newskillMeditateCreatea studyzoneReadfor funGivesomeone acomplimentGet 8hoursof sleepCallsomeoneyou careaboutTry avirtualfitnessclassTry a newvegetableUpdateyourfavouriteplaylistStayhydratedall dayMake anewrecipeEatsomethingdeliciousMake agratitudelistDeclutterspaceHave apyjamadayPrephealthysnacks forthe week

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Create a study playlist
  2. Take a 1-hour tech break
  3. Get outside for 30 minutes
  4. Create a schedule for a future week
  5. Have a facetime chat with a friend
  6. Download a wellness app
  7. Create art
  8. Learn a new skill
  9. Meditate
  10. Create a study zone
  11. Read for fun
  12. Give someone a compliment
  13. Get 8 hours of sleep
  14. Call someone you care about
  15. Try a virtual fitness class
  16. Try a new vegetable
  17. Update your favourite playlist
  18. Stay hydrated all day
  19. Make a new recipe
  20. Eat something delicious
  21. Make a gratitude list
  22. Declutter space
  23. Have a pyjama day
  24. Prep healthy snacks for the week