PreferDarkChocolateRegularBPCheck-UpsDo NotSmoke2.5hours/weekPhysicalActivityEatVegetablesAt leastOnce A DayLittle/NoAlcoholAble toManageStressLevelsEatProteinOnce aDayEatWholeGrainsPreferDarkChocolateRegularBPCheck-UpsDo NotSmoke2.5hours/weekPhysicalActivityEatVegetablesAt leastOnce A DayLittle/NoAlcoholAble toManageStressLevelsEatProteinOnce aDayEatWholeGrains

Senior Heart Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prefer Dark Chocolate
  2. Regular BP Check-Ups
  3. Do Not Smoke
  4. 2.5 hours/week Physical Activity
  5. Eat Vegetables At least Once A Day
  6. Little/No Alcohol
  7. Able to Manage Stress Levels
  8. Eat Protein Once a Day
  9. Eat Whole Grains