Do NotSmokeAble toManageStressLevels2.5hours/weekPhysicalActivityLittle/NoAlcoholRegularBPCheck-UpsEatWholeGrainsEatVegetablesAt leastOnce A DayEatProteinOnce aDayPreferDarkChocolateDo NotSmokeAble toManageStressLevels2.5hours/weekPhysicalActivityLittle/NoAlcoholRegularBPCheck-UpsEatWholeGrainsEatVegetablesAt leastOnce A DayEatProteinOnce aDayPreferDarkChocolate

Senior Heart Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Not Smoke
  2. Able to Manage Stress Levels
  3. 2.5 hours/week Physical Activity
  4. Little/No Alcohol
  5. Regular BP Check-Ups
  6. Eat Whole Grains
  7. Eat Vegetables At least Once A Day
  8. Eat Protein Once a Day
  9. Prefer Dark Chocolate