Able toManageStressLevelsEatVegetablesAt leastOnce A DayEatWholeGrainsPreferDarkChocolateDo NotSmokeEatProteinOnce aDay2.5hours/weekPhysicalActivityRegularBPCheck-UpsLittle/NoAlcoholAble toManageStressLevelsEatVegetablesAt leastOnce A DayEatWholeGrainsPreferDarkChocolateDo NotSmokeEatProteinOnce aDay2.5hours/weekPhysicalActivityRegularBPCheck-UpsLittle/NoAlcohol

Senior Heart Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Able to Manage Stress Levels
  2. Eat Vegetables At least Once A Day
  3. Eat Whole Grains
  4. Prefer Dark Chocolate
  5. Do Not Smoke
  6. Eat Protein Once a Day
  7. 2.5 hours/week Physical Activity
  8. Regular BP Check-Ups
  9. Little/No Alcohol