SmallMealsMeditationSleepStudyWomenChronicPainCaffeineNappingSleepMaskSleepDiaryAlarmsExerciseBedWalkingMedicationsInsomniaElectronicsReading30%EveningRoutineSleepEarplugsStressCoolTemperaturesSunshineSmallMealsMeditationSleepStudyWomenChronicPainCaffeineNappingSleepMaskSleepDiaryAlarmsExerciseBedWalkingMedicationsInsomniaElectronicsReading30%EveningRoutineSleepEarplugsStressCoolTemperaturesSunshine

Insomnia Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Small Meals
  2. Meditation
  3. Sleep Study
  4. Women
  5. Chronic Pain
  6. Caffeine
  7. Napping
  8. Sleep Mask
  9. Sleep Diary
  10. Alarms
  11. Exercise
  12. Bed
  13. Walking
  14. Medications
  15. Insomnia
  16. Electronics
  17. Reading
  18. 30%
  19. Evening Routine
  20. Sleep
  21. Earplugs
  22. Stress
  23. Cool Temperatures
  24. Sunshine