8 situps3burpees6 plankjumpshighknees20 sec12 situps12speedbounceplank15 secskip onspot 10sec10burpees12lunges (6each leg)10mountainclimbers5 pushups5squats8Russiantwists15jumpingjacks4shuttleruns8 situps3burpees6 plankjumpshighknees20 sec12 situps12speedbounceplank15 secskip onspot 10sec10burpees12lunges (6each leg)10mountainclimbers5 pushups5squats8Russiantwists15jumpingjacks4shuttleruns

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 sit ups
  2. 3 burpees
  3. 6 plank jumps
  4. high knees 20 sec
  5. 12 sit ups
  6. 12 speed bounce
  7. plank 15 sec
  8. skip on spot 10 sec
  9. 10 burpees
  10. 12 lunges (6 each leg)
  11. 10 mountain climbers
  12. 5 push ups
  13. 5 squats
  14. 8 Russian twists
  15. 15 jumping jacks
  16. 4 shuttle runs