10burpees8Russiantwists15jumpingjacks10mountainclimbersskip onspot 10sec5squats8 situpsplank15 sechighknees20 sec12speedbounce12lunges (6each leg)4shuttleruns6 plankjumps12 situps3burpees5 pushups10burpees8Russiantwists15jumpingjacks10mountainclimbersskip onspot 10sec5squats8 situpsplank15 sechighknees20 sec12speedbounce12lunges (6each leg)4shuttleruns6 plankjumps12 situps3burpees5 pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 burpees
  2. 8 Russian twists
  3. 15 jumping jacks
  4. 10 mountain climbers
  5. skip on spot 10 sec
  6. 5 squats
  7. 8 sit ups
  8. plank 15 sec
  9. high knees 20 sec
  10. 12 speed bounce
  11. 12 lunges (6 each leg)
  12. 4 shuttle runs
  13. 6 plank jumps
  14. 12 sit ups
  15. 3 burpees
  16. 5 push ups