(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List one of your pet peeves
Name something new that you would like to try this year
Take 3 deep breaths
List 3 things you see right now
Share something you admire in others
Think about 2 things you are grateful for
List 2 activities that help your mood
Name your favorite part of the day
Pat yourself on the back
What is one of your favorite tv shows?
Name a favorite movie
Name one of your favorite books
Think about a happy memory
Name one social support system you have
Name a favorite song
Give someone a high five
What is your favorite season of the year?
Name one coping skill you have
State one affirmation that helps you
What is your spirit animal?
Say something positive about yourself
What is your favorite food?
List 2 stretches or things that make you feel calm
State or think about one goal you have for yourself
