(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pat yourself on the back
Say something positive about yourself
Name one coping skill you have
List 3 things you see right now
Share something you admire in others
Think about a happy memory
What is your spirit animal?
State one affirmation that helps you
Think about 2 things you are grateful for
Name one social support system you have
List 2 activities that help your mood
Name a favorite song
What is your favorite food?
Name a favorite movie
Name something new that you would like to try this year
List 2 stretches or things that make you feel calm
Take 3 deep breaths
What is one of your favorite tv shows?
Name one of your favorite books
What is your favorite season of the year?
State or think about one goal you have for yourself
