CleanPaintingRip paperinto aTrash CanDeepBreathsPlay aSportMeditateJumpRopeJumpingJacksTakeCare ofPlantsTakinga WalkPlaywithSandFidgetToyHug aPillowPlay aGamePlay-DohWriteyourFeelingsAskingforHelpCandleBreathingLook atPhotosDrawyourFeelingsThinkof aPetTakea NapColoringLegosMake aCollageRainbowBreathsThink ofYourFavoritePlaceReada BookCalmDownBottleListentoMusicGet aDrink ofWaterPlaywithSlimeDrawingThinkHappyThoughtsPettinga PetPusha WallPlayingOutsideWatchYouTubeEat aSnackBellyBreathingStretchTalk toaFriendSingHug aStuffedAnimalCountingto 10CleanPaintingRip paperinto aTrash CanDeepBreathsPlay aSportMeditateJumpRopeJumpingJacksTakeCare ofPlantsTakinga WalkPlaywithSandFidgetToyHug aPillowPlay aGamePlay-DohWriteyourFeelingsAskingforHelpCandleBreathingLook atPhotosDrawyourFeelingsThinkof aPetTakea NapColoringLegosMake aCollageRainbowBreathsThink ofYourFavoritePlaceReada BookCalmDownBottleListentoMusicGet aDrink ofWaterPlaywithSlimeDrawingThinkHappyThoughtsPettinga PetPusha WallPlayingOutsideWatchYouTubeEat aSnackBellyBreathingStretchTalk toaFriendSingHug aStuffedAnimalCountingto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean
  2. Painting
  3. Rip paper into a Trash Can
  4. Deep Breaths
  5. Play a Sport
  6. Meditate
  7. Jump Rope
  8. Jumping Jacks
  9. Take Care of Plants
  10. Taking a Walk
  11. Play with Sand
  12. Fidget Toy
  13. Hug a Pillow
  14. Play a Game
  15. Play-Doh
  16. Write your Feelings
  17. Asking for Help
  18. Candle Breathing
  19. Look at Photos
  20. Draw your Feelings
  21. Think of a Pet
  22. Take a Nap
  23. Coloring
  24. Legos
  25. Make a Collage
  26. Rainbow Breaths
  27. Think of Your Favorite Place
  28. Read a Book
  29. Calm Down Bottle
  30. Listen to Music
  31. Get a Drink of Water
  32. Play with Slime
  33. Drawing
  34. Think Happy Thoughts
  35. Petting a Pet
  36. Push a Wall
  37. Playing Outside
  38. Watch YouTube
  39. Eat a Snack
  40. Belly Breathing
  41. Stretch
  42. Talk to a Friend
  43. Sing
  44. Hug a Stuffed Animal
  45. Counting to 10