Hug aPillowDrawingLegosPaintingPlaywithSandPlay aSportPlayingOutsideColoringCalmDownBottleSingWriteyourFeelingsThinkHappyThoughtsRainbowBreathsFidgetToyPlaywithSlimeEat aSnackPettinga PetWatchYouTubeHug aStuffedAnimalDeepBreathsStretchPlay-DohCandleBreathingListentoMusicMake aCollageThink ofYourFavoritePlaceBellyBreathingCountingto 10Takea NapRip paperinto aTrash CanThinkof aPetDrawyourFeelingsPlay aGameLook atPhotosTakeCare ofPlantsJumpingJacksAskingforHelpMeditatePusha WallReada BookGet aDrink ofWaterJumpRopeTakinga WalkCleanTalk toaFriendHug aPillowDrawingLegosPaintingPlaywithSandPlay aSportPlayingOutsideColoringCalmDownBottleSingWriteyourFeelingsThinkHappyThoughtsRainbowBreathsFidgetToyPlaywithSlimeEat aSnackPettinga PetWatchYouTubeHug aStuffedAnimalDeepBreathsStretchPlay-DohCandleBreathingListentoMusicMake aCollageThink ofYourFavoritePlaceBellyBreathingCountingto 10Takea NapRip paperinto aTrash CanThinkof aPetDrawyourFeelingsPlay aGameLook atPhotosTakeCare ofPlantsJumpingJacksAskingforHelpMeditatePusha WallReada BookGet aDrink ofWaterJumpRopeTakinga WalkCleanTalk toaFriend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug a Pillow
  2. Drawing
  3. Legos
  4. Painting
  5. Play with Sand
  6. Play a Sport
  7. Playing Outside
  8. Coloring
  9. Calm Down Bottle
  10. Sing
  11. Write your Feelings
  12. Think Happy Thoughts
  13. Rainbow Breaths
  14. Fidget Toy
  15. Play with Slime
  16. Eat a Snack
  17. Petting a Pet
  18. Watch YouTube
  19. Hug a Stuffed Animal
  20. Deep Breaths
  21. Stretch
  22. Play-Doh
  23. Candle Breathing
  24. Listen to Music
  25. Make a Collage
  26. Think of Your Favorite Place
  27. Belly Breathing
  28. Counting to 10
  29. Take a Nap
  30. Rip paper into a Trash Can
  31. Think of a Pet
  32. Draw your Feelings
  33. Play a Game
  34. Look at Photos
  35. Take Care of Plants
  36. Jumping Jacks
  37. Asking for Help
  38. Meditate
  39. Push a Wall
  40. Read a Book
  41. Get a Drink of Water
  42. Jump Rope
  43. Taking a Walk
  44. Clean
  45. Talk to a Friend