Make aCollageHug aPillowListentoMusicColoringBellyBreathingCalmDownBottleHug aStuffedAnimalTakinga WalkDrawyourFeelingsRip paperinto aTrash CanDrawingFidgetToyLegosThinkof aPetReada BookDeepBreathsCleanPlay aGameTalk toaFriendRainbowBreathsGet aDrink ofWaterPlay-DohPusha WallWatchYouTubeThink ofYourFavoritePlacePlaywithSandTakeCare ofPlantsAskingforHelpWriteyourFeelingsPlayingOutsidePlay aSportCandleBreathingJumpRopeMeditatePettinga PetSingPaintingTakea NapCountingto 10Look atPhotosJumpingJacksPlaywithSlimeThinkHappyThoughtsEat aSnackStretchMake aCollageHug aPillowListentoMusicColoringBellyBreathingCalmDownBottleHug aStuffedAnimalTakinga WalkDrawyourFeelingsRip paperinto aTrash CanDrawingFidgetToyLegosThinkof aPetReada BookDeepBreathsCleanPlay aGameTalk toaFriendRainbowBreathsGet aDrink ofWaterPlay-DohPusha WallWatchYouTubeThink ofYourFavoritePlacePlaywithSandTakeCare ofPlantsAskingforHelpWriteyourFeelingsPlayingOutsidePlay aSportCandleBreathingJumpRopeMeditatePettinga PetSingPaintingTakea NapCountingto 10Look atPhotosJumpingJacksPlaywithSlimeThinkHappyThoughtsEat aSnackStretch

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a Collage
  2. Hug a Pillow
  3. Listen to Music
  4. Coloring
  5. Belly Breathing
  6. Calm Down Bottle
  7. Hug a Stuffed Animal
  8. Taking a Walk
  9. Draw your Feelings
  10. Rip paper into a Trash Can
  11. Drawing
  12. Fidget Toy
  13. Legos
  14. Think of a Pet
  15. Read a Book
  16. Deep Breaths
  17. Clean
  18. Play a Game
  19. Talk to a Friend
  20. Rainbow Breaths
  21. Get a Drink of Water
  22. Play-Doh
  23. Push a Wall
  24. Watch YouTube
  25. Think of Your Favorite Place
  26. Play with Sand
  27. Take Care of Plants
  28. Asking for Help
  29. Write your Feelings
  30. Playing Outside
  31. Play a Sport
  32. Candle Breathing
  33. Jump Rope
  34. Meditate
  35. Petting a Pet
  36. Sing
  37. Painting
  38. Take a Nap
  39. Counting to 10
  40. Look at Photos
  41. Jumping Jacks
  42. Play with Slime
  43. Think Happy Thoughts
  44. Eat a Snack
  45. Stretch