Eat aSnackWriteyourFeelingsDeepBreathsMake aCollageJumpingJacksPlay aGameMeditateStretchHug aStuffedAnimalReada BookThinkHappyThoughtsHug aPillowSingWatchYouTubeCalmDownBottleRainbowBreathsPusha WallListentoMusicCandleBreathingGet aDrink ofWaterAskingforHelpTakinga WalkFidgetToyTakea NapCountingto 10PlayingOutsideBellyBreathingThinkof aPetPaintingDrawingColoringLook atPhotosPlay-DohTakeCare ofPlantsThink ofYourFavoritePlacePlaywithSandCleanTalk toaFriendJumpRopePettinga PetDrawyourFeelingsPlaywithSlimePlay aSportLegosRip paperinto aTrash CanEat aSnackWriteyourFeelingsDeepBreathsMake aCollageJumpingJacksPlay aGameMeditateStretchHug aStuffedAnimalReada BookThinkHappyThoughtsHug aPillowSingWatchYouTubeCalmDownBottleRainbowBreathsPusha WallListentoMusicCandleBreathingGet aDrink ofWaterAskingforHelpTakinga WalkFidgetToyTakea NapCountingto 10PlayingOutsideBellyBreathingThinkof aPetPaintingDrawingColoringLook atPhotosPlay-DohTakeCare ofPlantsThink ofYourFavoritePlacePlaywithSandCleanTalk toaFriendJumpRopePettinga PetDrawyourFeelingsPlaywithSlimePlay aSportLegosRip paperinto aTrash Can

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a Snack
  2. Write your Feelings
  3. Deep Breaths
  4. Make a Collage
  5. Jumping Jacks
  6. Play a Game
  7. Meditate
  8. Stretch
  9. Hug a Stuffed Animal
  10. Read a Book
  11. Think Happy Thoughts
  12. Hug a Pillow
  13. Sing
  14. Watch YouTube
  15. Calm Down Bottle
  16. Rainbow Breaths
  17. Push a Wall
  18. Listen to Music
  19. Candle Breathing
  20. Get a Drink of Water
  21. Asking for Help
  22. Taking a Walk
  23. Fidget Toy
  24. Take a Nap
  25. Counting to 10
  26. Playing Outside
  27. Belly Breathing
  28. Think of a Pet
  29. Painting
  30. Drawing
  31. Coloring
  32. Look at Photos
  33. Play-Doh
  34. Take Care of Plants
  35. Think of Your Favorite Place
  36. Play with Sand
  37. Clean
  38. Talk to a Friend
  39. Jump Rope
  40. Petting a Pet
  41. Draw your Feelings
  42. Play with Slime
  43. Play a Sport
  44. Legos
  45. Rip paper into a Trash Can