LegosMeditateHug aPillowRip paperinto aTrash CanListentoMusicGet aDrink ofWaterHug aStuffedAnimalDeepBreathsTalk toaFriendPettinga PetPlaywithSlimeStretchPlayingOutsideSingPusha WallColoringDrawingTakinga WalkWriteyourFeelingsThink ofYourFavoritePlaceJumpingJacksRainbowBreathsEat aSnackDrawyourFeelingsTakea NapPaintingBellyBreathingLook atPhotosWatchYouTubeCalmDownBottleFidgetToyMake aCollageAskingforHelpReada BookThinkHappyThoughtsPlaywithSandPlay aGamePlay aSportCandleBreathingTakeCare ofPlantsPlay-DohCleanJumpRopeCountingto 10Thinkof aPetLegosMeditateHug aPillowRip paperinto aTrash CanListentoMusicGet aDrink ofWaterHug aStuffedAnimalDeepBreathsTalk toaFriendPettinga PetPlaywithSlimeStretchPlayingOutsideSingPusha WallColoringDrawingTakinga WalkWriteyourFeelingsThink ofYourFavoritePlaceJumpingJacksRainbowBreathsEat aSnackDrawyourFeelingsTakea NapPaintingBellyBreathingLook atPhotosWatchYouTubeCalmDownBottleFidgetToyMake aCollageAskingforHelpReada BookThinkHappyThoughtsPlaywithSandPlay aGamePlay aSportCandleBreathingTakeCare ofPlantsPlay-DohCleanJumpRopeCountingto 10Thinkof aPet

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Legos
  2. Meditate
  3. Hug a Pillow
  4. Rip paper into a Trash Can
  5. Listen to Music
  6. Get a Drink of Water
  7. Hug a Stuffed Animal
  8. Deep Breaths
  9. Talk to a Friend
  10. Petting a Pet
  11. Play with Slime
  12. Stretch
  13. Playing Outside
  14. Sing
  15. Push a Wall
  16. Coloring
  17. Drawing
  18. Taking a Walk
  19. Write your Feelings
  20. Think of Your Favorite Place
  21. Jumping Jacks
  22. Rainbow Breaths
  23. Eat a Snack
  24. Draw your Feelings
  25. Take a Nap
  26. Painting
  27. Belly Breathing
  28. Look at Photos
  29. Watch YouTube
  30. Calm Down Bottle
  31. Fidget Toy
  32. Make a Collage
  33. Asking for Help
  34. Read a Book
  35. Think Happy Thoughts
  36. Play with Sand
  37. Play a Game
  38. Play a Sport
  39. Candle Breathing
  40. Take Care of Plants
  41. Play-Doh
  42. Clean
  43. Jump Rope
  44. Counting to 10
  45. Think of a Pet