Say "Ineedhelp"Pick up onething that isnot in placeawaySquareBreathing5 FingerBreathingYogaPoseHigh Fivetheperson toyour leftBig,Beautiful,BlueSay 2thingsyou'regrateful forBrainBreak, Takea DeepBreathSay 1thing youlike aboutyourselfAskMom fora HugSay Onething you'reproud offrom todayor this weekDo thebutterflystretch for15 secsSay 2things thatmake youhappyName Onething youlike to dowith familyIdentifytheEmotionFaceSay 1 thingthat you likeabout theperson toyour rightGo to yourroom andtake a deepbreathDo 10JumpingJacksDo 10WallPushesSay "Ineed abreak"Name: Onething you hear,one thing yousee, one thingyou smellStretchfor 20secsBrainBreak, Takea DeepBreathSay "Ineedhelp"Pick up onething that isnot in placeawaySquareBreathing5 FingerBreathingYogaPoseHigh Fivetheperson toyour leftBig,Beautiful,BlueSay 2thingsyou'regrateful forBrainBreak, Takea DeepBreathSay 1thing youlike aboutyourselfAskMom fora HugSay Onething you'reproud offrom todayor this weekDo thebutterflystretch for15 secsSay 2things thatmake youhappyName Onething youlike to dowith familyIdentifytheEmotionFaceSay 1 thingthat you likeabout theperson toyour rightGo to yourroom andtake a deepbreathDo 10JumpingJacksDo 10WallPushesSay "Ineed abreak"Name: Onething you hear,one thing yousee, one thingyou smellStretchfor 20secsBrainBreak, Takea DeepBreath

Hinojosa Family Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say "I need help"
  2. Pick up one thing that is not in place away
  3. Square Breathing
  4. 5 Finger Breathing
  5. Yoga Pose
  6. High Five the person to your left
  7. Big, Beautiful, Blue
  8. Say 2 things you're grateful for
  9. Brain Break, Take a Deep Breath
  10. Say 1 thing you like about yourself
  11. Ask Mom for a Hug
  12. Say One thing you're proud of from today or this week
  13. Do the butterfly stretch for 15 secs
  14. Say 2 things that make you happy
  15. Name One thing you like to do with family
  16. Identify the Emotion Face
  17. Say 1 thing that you like about the person to your right
  18. Go to your room and take a deep breath
  19. Do 10 Jumping Jacks
  20. Do 10 Wall Pushes
  21. Say "I need a break"
  22. Name: One thing you hear, one thing you see, one thing you smell
  23. Stretch for 20 secs
  24. Brain Break, Take a Deep Breath