(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Square Breathing
Do 10 Jumping Jacks
Pick up one thing that is not in place away
Say 2 things you're grateful for
High Five the person to your left
Say "I need a break"
Say 2 things that make you happy
Brain Break, Take a Deep Breath
Say One thing you're proud of from today or this week
Ask Mom for a Hug
Say 1 thing that you like about the person to your right
Do 10 Wall Pushes
Say 1 thing you like about yourself
Stretch for 20 secs
Brain Break, Take a Deep Breath
Say "I need help"
Go to your room and take a deep breath
5 Finger Breathing
Name One thing you like to do with family
Identify the Emotion Face
Big, Beautiful,
Blue
Yoga Pose
Do the butterfly stretch for 15 secs
Name: One thing you hear, one thing you see, one thing you smell