SquareBreathingDo 10JumpingJacksPick up onething that isnot in placeawaySay 2thingsyou'regrateful forHigh Fivetheperson toyour leftSay "Ineed abreak"Say 2things thatmake youhappyBrainBreak, Takea DeepBreathSay Onething you'reproud offrom todayor this weekAskMom fora HugSay 1 thingthat you likeabout theperson toyour rightDo 10WallPushesSay 1thing youlike aboutyourselfStretchfor 20secsBrainBreak, Takea DeepBreathSay "Ineedhelp"Go to yourroom andtake a deepbreath5 FingerBreathingName Onething youlike to dowith familyIdentifytheEmotionFaceBig,Beautiful,BlueYogaPoseDo thebutterflystretch for15 secsName: Onething you hear,one thing yousee, one thingyou smellSquareBreathingDo 10JumpingJacksPick up onething that isnot in placeawaySay 2thingsyou'regrateful forHigh Fivetheperson toyour leftSay "Ineed abreak"Say 2things thatmake youhappyBrainBreak, Takea DeepBreathSay Onething you'reproud offrom todayor this weekAskMom fora HugSay 1 thingthat you likeabout theperson toyour rightDo 10WallPushesSay 1thing youlike aboutyourselfStretchfor 20secsBrainBreak, Takea DeepBreathSay "Ineedhelp"Go to yourroom andtake a deepbreath5 FingerBreathingName Onething youlike to dowith familyIdentifytheEmotionFaceBig,Beautiful,BlueYogaPoseDo thebutterflystretch for15 secsName: Onething you hear,one thing yousee, one thingyou smell

Hinojosa Family Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Square Breathing
  2. Do 10 Jumping Jacks
  3. Pick up one thing that is not in place away
  4. Say 2 things you're grateful for
  5. High Five the person to your left
  6. Say "I need a break"
  7. Say 2 things that make you happy
  8. Brain Break, Take a Deep Breath
  9. Say One thing you're proud of from today or this week
  10. Ask Mom for a Hug
  11. Say 1 thing that you like about the person to your right
  12. Do 10 Wall Pushes
  13. Say 1 thing you like about yourself
  14. Stretch for 20 secs
  15. Brain Break, Take a Deep Breath
  16. Say "I need help"
  17. Go to your room and take a deep breath
  18. 5 Finger Breathing
  19. Name One thing you like to do with family
  20. Identify the Emotion Face
  21. Big, Beautiful, Blue
  22. Yoga Pose
  23. Do the butterfly stretch for 15 secs
  24. Name: One thing you hear, one thing you see, one thing you smell