Pick up onething that isnot in placeawayBrainBreak, Takea DeepBreathGo to yourroom andtake a deepbreathDo thebutterflystretch for15 secsAskMom fora HugSay "Ineedhelp"IdentifytheEmotionFaceName: Onething you hear,one thing yousee, one thingyou smellDo 10WallPushesYogaPoseSay 2things thatmake youhappyHigh Fivetheperson toyour leftSay Onething you'reproud offrom todayor this weekSay 1thing youlike aboutyourselfName Onething youlike to dowith familyBig,Beautiful,BlueStretchfor 20secsSay 1 thingthat you likeabout theperson toyour right5 FingerBreathingSay "Ineed abreak"Say 2thingsyou'regrateful forSquareBreathingDo 10JumpingJacksBrainBreak, Takea DeepBreathPick up onething that isnot in placeawayBrainBreak, Takea DeepBreathGo to yourroom andtake a deepbreathDo thebutterflystretch for15 secsAskMom fora HugSay "Ineedhelp"IdentifytheEmotionFaceName: Onething you hear,one thing yousee, one thingyou smellDo 10WallPushesYogaPoseSay 2things thatmake youhappyHigh Fivetheperson toyour leftSay Onething you'reproud offrom todayor this weekSay 1thing youlike aboutyourselfName Onething youlike to dowith familyBig,Beautiful,BlueStretchfor 20secsSay 1 thingthat you likeabout theperson toyour right5 FingerBreathingSay "Ineed abreak"Say 2thingsyou'regrateful forSquareBreathingDo 10JumpingJacksBrainBreak, Takea DeepBreath

Hinojosa Family Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pick up one thing that is not in place away
  2. Brain Break, Take a Deep Breath
  3. Go to your room and take a deep breath
  4. Do the butterfly stretch for 15 secs
  5. Ask Mom for a Hug
  6. Say "I need help"
  7. Identify the Emotion Face
  8. Name: One thing you hear, one thing you see, one thing you smell
  9. Do 10 Wall Pushes
  10. Yoga Pose
  11. Say 2 things that make you happy
  12. High Five the person to your left
  13. Say One thing you're proud of from today or this week
  14. Say 1 thing you like about yourself
  15. Name One thing you like to do with family
  16. Big, Beautiful, Blue
  17. Stretch for 20 secs
  18. Say 1 thing that you like about the person to your right
  19. 5 Finger Breathing
  20. Say "I need a break"
  21. Say 2 things you're grateful for
  22. Square Breathing
  23. Do 10 Jumping Jacks
  24. Brain Break, Take a Deep Breath