Go to yourroom andtake a deepbreathBig,Beautiful,BlueYogaPoseDo thebutterflystretch for15 secsDo 10JumpingJacksStretchfor 20secsSay "Ineed abreak"BrainBreak, Takea DeepBreathSay "Ineedhelp"Say 2thingsyou'regrateful forHigh Fivetheperson toyour leftName: Onething you hear,one thing yousee, one thingyou smellSay Onething you'reproud offrom todayor this week5 FingerBreathingBrainBreak, Takea DeepBreathSay 2things thatmake youhappySquareBreathingAskMom fora HugName Onething youlike to dowith familyDo 10WallPushesIdentifytheEmotionFacePick up onething that isnot in placeawaySay 1 thingthat you likeabout theperson toyour rightSay 1thing youlike aboutyourselfGo to yourroom andtake a deepbreathBig,Beautiful,BlueYogaPoseDo thebutterflystretch for15 secsDo 10JumpingJacksStretchfor 20secsSay "Ineed abreak"BrainBreak, Takea DeepBreathSay "Ineedhelp"Say 2thingsyou'regrateful forHigh Fivetheperson toyour leftName: Onething you hear,one thing yousee, one thingyou smellSay Onething you'reproud offrom todayor this week5 FingerBreathingBrainBreak, Takea DeepBreathSay 2things thatmake youhappySquareBreathingAskMom fora HugName Onething youlike to dowith familyDo 10WallPushesIdentifytheEmotionFacePick up onething that isnot in placeawaySay 1 thingthat you likeabout theperson toyour rightSay 1thing youlike aboutyourself

Hinojosa Family Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to your room and take a deep breath
  2. Big, Beautiful, Blue
  3. Yoga Pose
  4. Do the butterfly stretch for 15 secs
  5. Do 10 Jumping Jacks
  6. Stretch for 20 secs
  7. Say "I need a break"
  8. Brain Break, Take a Deep Breath
  9. Say "I need help"
  10. Say 2 things you're grateful for
  11. High Five the person to your left
  12. Name: One thing you hear, one thing you see, one thing you smell
  13. Say One thing you're proud of from today or this week
  14. 5 Finger Breathing
  15. Brain Break, Take a Deep Breath
  16. Say 2 things that make you happy
  17. Square Breathing
  18. Ask Mom for a Hug
  19. Name One thing you like to do with family
  20. Do 10 Wall Pushes
  21. Identify the Emotion Face
  22. Pick up one thing that is not in place away
  23. Say 1 thing that you like about the person to your right
  24. Say 1 thing you like about yourself