(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-practice active listening
G-acknowledge criticism
N-set appropriate boundaries
B-Make accusations
N-Yell and raise your voice
N-Avoid taking responsibility
O-Avoid taking responsibility
B-Refuse to listen to the other person
G-define the source of conflict
N-take deep breathes if you start to feel triggered
O-Threaten the other person
I-Refuse to compromise
G-Immediately become defensive
G-Only care about sharing your point of view
B-Direct the blame to someone else
I-use “I” statements
N-Be aware of your own defensiveness
B-Try to “win” the argument
B-Stay open minded
G-pay attention to your body and how you feel
O-Make assumptions about the other person’s feelings
O-Refuse to compromise
I-Stay on one topic at a time
O-Criticize or attack the other person’s character
I-focus on conflict resolution rather than “winning”