setappropriateboundariesTry to“win” theargumentpay attentionto your bodyand how youfeelMakeaccusationstrymediationwith atrusted adultBe aware ofyour owndefensivenessCriticize orattack theotherperson’scharacteruse “I”statementsImmediatelybecomedefensiveOnly careaboutsharing yourpoint of viewStay onone topicat a timeAvoid takingresponsibilityYell andraise yourvoiceacknowledgecriticismRefuse tocompromisetake deepbreathes ifyou start tofeel triggeredfocus onconflictresolutionrather than“winning”Direct theblame tosomeoneelseThreatenthe otherpersonRefuse tocompromiseRefuse tolisten tothe otherpersondefine thesource ofconflictMakeassumptionsabout theother person’sfeelingsbe opento otherspoint ofviewAvoid takingresponsibilitycommunicateyour feelingsput yourselfin the otherpersonsshoespracticeactivelisteningStayopenmindedsetappropriateboundariesTry to“win” theargumentpay attentionto your bodyand how youfeelMakeaccusationstrymediationwith atrusted adultBe aware ofyour owndefensivenessCriticize orattack theotherperson’scharacteruse “I”statementsImmediatelybecomedefensiveOnly careaboutsharing yourpoint of viewStay onone topicat a timeAvoid takingresponsibilityYell andraise yourvoiceacknowledgecriticismRefuse tocompromisetake deepbreathes ifyou start tofeel triggeredfocus onconflictresolutionrather than“winning”Direct theblame tosomeoneelseThreatenthe otherpersonRefuse tocompromiseRefuse tolisten tothe otherpersondefine thesource ofconflictMakeassumptionsabout theother person’sfeelingsbe opento otherspoint ofviewAvoid takingresponsibilitycommunicateyour feelingsput yourselfin the otherpersonsshoespracticeactivelisteningStayopenminded

Conflict Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
B
5
I
6
N
7
O
8
I
9
G
10
G
11
I
12
N
13
N
14
G
15
I
16
N
17
I
18
B
19
O
20
O
21
B
22
G
23
O
24
G
25
O
26
B
27
O
28
I
29
B
  1. N-set appropriate boundaries
  2. B-Try to “win” the argument
  3. G-pay attention to your body and how you feel
  4. B-Make accusations
  5. I-try mediation with a trusted adult
  6. N-Be aware of your own defensiveness
  7. O-Criticize or attack the other person’s character
  8. I-use “I” statements
  9. G-Immediately become defensive
  10. G-Only care about sharing your point of view
  11. I-Stay on one topic at a time
  12. N-Avoid taking responsibility
  13. N-Yell and raise your voice
  14. G-acknowledge criticism
  15. I-Refuse to compromise
  16. N-take deep breathes if you start to feel triggered
  17. I-focus on conflict resolution rather than “winning”
  18. B-Direct the blame to someone else
  19. O-Threaten the other person
  20. O-Refuse to compromise
  21. B-Refuse to listen to the other person
  22. G-define the source of conflict
  23. O-Make assumptions about the other person’s feelings
  24. G-be open to others point of view
  25. O-Avoid taking responsibility
  26. B-communicate your feelings
  27. O-put yourself in the other persons shoes
  28. I-practice active listening
  29. B-Stay open minded