Climb 10 flights of stairs! Hike in the woods for 20 minutes. Invite a friend to a workout. 20 minute zumba 20 Crunches Strength 20 min 20 Push Ups Walk or Run 20 min 20 Lunges Bike 20 min inside or outside Watch or play hockey. Go bowling 5 Burpees 1 Minute Plank Cardio 20 min Try one new exercise Walk or Run 5k Rowing Machine 10 Minutes Watch or play basketball 20 Min Winter Activity Outside 20 Jumping Jacks 10 Min Puzzle Climb 10 flights of stairs! Hike in the woods for 20 minutes. Invite a friend to a workout. 20 minute zumba 20 Crunches Strength 20 min 20 Push Ups Walk or Run 20 min 20 Lunges Bike 20 min inside or outside Watch or play hockey. Go bowling 5 Burpees 1 Minute Plank Cardio 20 min Try one new exercise Walk or Run 5k Rowing Machine 10 Minutes Watch or play basketball 20 Min Winter Activity Outside 20 Jumping Jacks 10 Min Puzzle
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Climb 10 flights of stairs!
B-Hike in the woods for 20 minutes.
O-Invite a friend to a workout.
I-20 minute zumba
B-
I-20 Crunches
O-
B-Strength
20 min
I-20 Push Ups
N-Walk or Run 20 min
I-20 Lunges
G-Bike 20 min inside or outside
B-Watch or play hockey.
N-Go bowling
I-5 Burpees
N-1 Minute Plank
B-Cardio 20 min
G-Try one new exercise
O-Walk or Run 5k
G-Rowing Machine 10 Minutes
O-Watch or play basketball
G-20 Min Winter Activity Outside
N-20 Jumping Jacks
O-10 Min Puzzle