Walk or Run 5k Watch or play basketball 20 Lunges Go bowling 20 minute zumba 20 Jumping Jacks 20 Push Ups Try one new exercise Cardio 20 min Hike in the woods for 20 minutes. Walk or Run 20 min Bike 20 min inside or outside Rowing Machine 10 Minutes Invite a friend to a workout. 5 Burpees 10 Min Puzzle 1 Minute Plank 20 Min Winter Activity Outside Watch or play hockey. 20 Crunches Climb 10 flights of stairs! Strength 20 min Walk or Run 5k Watch or play basketball 20 Lunges Go bowling 20 minute zumba 20 Jumping Jacks 20 Push Ups Try one new exercise Cardio 20 min Hike in the woods for 20 minutes. Walk or Run 20 min Bike 20 min inside or outside Rowing Machine 10 Minutes Invite a friend to a workout. 5 Burpees 10 Min Puzzle 1 Minute Plank 20 Min Winter Activity Outside Watch or play hockey. 20 Crunches Climb 10 flights of stairs! Strength 20 min
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Walk or Run 5k
O-Watch or play basketball
I-20 Lunges
N-Go bowling
O-
I-20 minute zumba
N-20 Jumping Jacks
I-20 Push Ups
G-Try one new exercise
B-Cardio 20 min
B-Hike in the woods for 20 minutes.
N-Walk or Run 20 min
G-Bike 20 min inside or outside
G-Rowing Machine 10 Minutes
O-Invite a friend to a workout.
I-5 Burpees
O-10 Min Puzzle
N-1 Minute Plank
G-20 Min Winter Activity Outside
B-
B-Watch or play hockey.
I-20 Crunches
G-Climb 10 flights of stairs!
B-Strength
20 min