Cardio 20 min 20 Crunches 20 Push Ups Go bowling Climb 10 flights of stairs! Watch or play hockey. 1 Minute Plank Hike in the woods for 20 minutes. Walk or Run 20 min 10 Min Puzzle Bike 20 min inside or outside 20 minute zumba Invite a friend to a workout. 20 Min Winter Activity Outside 20 Jumping Jacks Rowing Machine 10 Minutes 20 Lunges 5 Burpees Strength 20 min Walk or Run 5k Try one new exercise Watch or play basketball Cardio 20 min 20 Crunches 20 Push Ups Go bowling Climb 10 flights of stairs! Watch or play hockey. 1 Minute Plank Hike in the woods for 20 minutes. Walk or Run 20 min 10 Min Puzzle Bike 20 min inside or outside 20 minute zumba Invite a friend to a workout. 20 Min Winter Activity Outside 20 Jumping Jacks Rowing Machine 10 Minutes 20 Lunges 5 Burpees Strength 20 min Walk or Run 5k Try one new exercise Watch or play basketball
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Cardio 20 min
I-20 Crunches
I-20 Push Ups
N-Go bowling
G-Climb 10 flights of stairs!
B-Watch or play hockey.
O-
N-1 Minute Plank
B-Hike in the woods for 20 minutes.
N-Walk or Run 20 min
O-10 Min Puzzle
G-Bike 20 min inside or outside
I-20 minute zumba
O-Invite a friend to a workout.
G-20 Min Winter Activity Outside
N-20 Jumping Jacks
B-
G-Rowing Machine 10 Minutes
I-20 Lunges
I-5 Burpees
B-Strength
20 min
O-Walk or Run 5k
G-Try one new exercise
O-Watch or play basketball