Try one new exercise Walk or Run 5k 5 Burpees Bike 20 min inside or outside 20 Min Winter Activity Outside Rowing Machine 10 Minutes 20 Jumping Jacks Watch or play basketball Walk or Run 20 min Cardio 20 min 20 Crunches 20 Push Ups Invite a friend to a workout. 20 minute zumba 10 Min Puzzle Strength 20 min 20 Lunges Watch or play hockey. Go bowling Hike in the woods for 20 minutes. 1 Minute Plank Climb 10 flights of stairs! Try one new exercise Walk or Run 5k 5 Burpees Bike 20 min inside or outside 20 Min Winter Activity Outside Rowing Machine 10 Minutes 20 Jumping Jacks Watch or play basketball Walk or Run 20 min Cardio 20 min 20 Crunches 20 Push Ups Invite a friend to a workout. 20 minute zumba 10 Min Puzzle Strength 20 min 20 Lunges Watch or play hockey. Go bowling Hike in the woods for 20 minutes. 1 Minute Plank Climb 10 flights of stairs!
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Try one new exercise
O-Walk or Run 5k
I-5 Burpees
G-Bike 20 min inside or outside
G-20 Min Winter Activity Outside
O-
G-Rowing Machine 10 Minutes
N-20 Jumping Jacks
O-Watch or play basketball
N-Walk or Run 20 min
B-Cardio 20 min
I-20 Crunches
B-
I-20 Push Ups
O-Invite a friend to a workout.
I-20 minute zumba
O-10 Min Puzzle
B-Strength
20 min
I-20 Lunges
B-Watch or play hockey.
N-Go bowling
B-Hike in the woods for 20 minutes.
N-1 Minute Plank
G-Climb 10 flights of stairs!