Rowing Machine 10 Minutes Go bowling 20 minute zumba 20 Push Ups Cardio 20 min 5 Burpees Walk or Run 5k Watch or play hockey. Bike 20 min inside or outside 20 Crunches Try one new exercise 10 Min Puzzle Watch or play basketball Hike in the woods for 20 minutes. 20 Lunges Strength 20 min 20 Min Winter Activity Outside Walk or Run 20 min Climb 10 flights of stairs! Invite a friend to a workout. 1 Minute Plank 20 Jumping Jacks Rowing Machine 10 Minutes Go bowling 20 minute zumba 20 Push Ups Cardio 20 min 5 Burpees Walk or Run 5k Watch or play hockey. Bike 20 min inside or outside 20 Crunches Try one new exercise 10 Min Puzzle Watch or play basketball Hike in the woods for 20 minutes. 20 Lunges Strength 20 min 20 Min Winter Activity Outside Walk or Run 20 min Climb 10 flights of stairs! Invite a friend to a workout. 1 Minute Plank 20 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Rowing Machine 10 Minutes
N-Go bowling
I-20 minute zumba
I-20 Push Ups
B-Cardio 20 min
I-5 Burpees
O-Walk or Run 5k
B-Watch or play hockey.
G-Bike 20 min inside or outside
I-20 Crunches
G-Try one new exercise
O-10 Min Puzzle
O-Watch or play basketball
B-Hike in the woods for 20 minutes.
I-20 Lunges
B-Strength
20 min
G-20 Min Winter Activity Outside
B-
N-Walk or Run 20 min
G-Climb 10 flights of stairs!
O-Invite a friend to a workout.
O-
N-1 Minute Plank
N-20 Jumping Jacks