Strength 20 min 20 Push Ups Hike in the woods for 20 minutes. Walk or Run 20 min Invite a friend to a workout. Watch or play hockey. Cardio 20 min 1 Minute Plank 20 Jumping Jacks Try one new exercise Bike 20 min inside or outside 20 Lunges Walk or Run 5k 10 Min Puzzle Rowing Machine 10 Minutes 5 Burpees Climb 10 flights of stairs! 20 Min Winter Activity Outside Go bowling Watch or play basketball 20 Crunches 20 minute zumba Strength 20 min 20 Push Ups Hike in the woods for 20 minutes. Walk or Run 20 min Invite a friend to a workout. Watch or play hockey. Cardio 20 min 1 Minute Plank 20 Jumping Jacks Try one new exercise Bike 20 min inside or outside 20 Lunges Walk or Run 5k 10 Min Puzzle Rowing Machine 10 Minutes 5 Burpees Climb 10 flights of stairs! 20 Min Winter Activity Outside Go bowling Watch or play basketball 20 Crunches 20 minute zumba
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Strength
20 min
I-20 Push Ups
B-Hike in the woods for 20 minutes.
O-
N-Walk or Run 20 min
O-Invite a friend to a workout.
B-Watch or play hockey.
B-Cardio 20 min
N-1 Minute Plank
N-20 Jumping Jacks
B-
G-Try one new exercise
G-Bike 20 min inside or outside
I-20 Lunges
O-Walk or Run 5k
O-10 Min Puzzle
G-Rowing Machine 10 Minutes
I-5 Burpees
G-Climb 10 flights of stairs!
G-20 Min Winter Activity Outside
N-Go bowling
O-Watch or play basketball
I-20 Crunches
I-20 minute zumba