20 Push Ups Watch or play basketball Watch or play hockey. Go bowling 20 Jumping Jacks Try one new exercise 1 Minute Plank Hike in the woods for 20 minutes. Strength 20 min Rowing Machine 10 Minutes 10 Min Puzzle 5 Burpees Walk or Run 5k 20 minute zumba Bike 20 min inside or outside Invite a friend to a workout. Cardio 20 min 20 Min Winter Activity Outside Climb 10 flights of stairs! Walk or Run 20 min 20 Lunges 20 Crunches 20 Push Ups Watch or play basketball Watch or play hockey. Go bowling 20 Jumping Jacks Try one new exercise 1 Minute Plank Hike in the woods for 20 minutes. Strength 20 min Rowing Machine 10 Minutes 10 Min Puzzle 5 Burpees Walk or Run 5k 20 minute zumba Bike 20 min inside or outside Invite a friend to a workout. Cardio 20 min 20 Min Winter Activity Outside Climb 10 flights of stairs! Walk or Run 20 min 20 Lunges 20 Crunches
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-20 Push Ups
O-Watch or play basketball
B-Watch or play hockey.
N-Go bowling
N-20 Jumping Jacks
G-Try one new exercise
B-
N-1 Minute Plank
B-Hike in the woods for 20 minutes.
B-Strength
20 min
G-Rowing Machine 10 Minutes
O-10 Min Puzzle
I-5 Burpees
O-
O-Walk or Run 5k
I-20 minute zumba
G-Bike 20 min inside or outside
O-Invite a friend to a workout.
B-Cardio 20 min
G-20 Min Winter Activity Outside
G-Climb 10 flights of stairs!
N-Walk or Run 20 min
I-20 Lunges
I-20 Crunches