20 Push Ups 1 Minute Plank Watch or play hockey. Rowing Machine 10 Minutes Strength 20 min 10 Min Puzzle Try one new exercise Climb 10 flights of stairs! Go bowling Bike 20 min inside or outside 5 Burpees Watch or play basketball Hike in the woods for 20 minutes. Cardio 20 min Invite a friend to a workout. Walk or Run 20 min 20 minute zumba 20 Lunges 20 Jumping Jacks 20 Min Winter Activity Outside 20 Crunches Walk or Run 5k 20 Push Ups 1 Minute Plank Watch or play hockey. Rowing Machine 10 Minutes Strength 20 min 10 Min Puzzle Try one new exercise Climb 10 flights of stairs! Go bowling Bike 20 min inside or outside 5 Burpees Watch or play basketball Hike in the woods for 20 minutes. Cardio 20 min Invite a friend to a workout. Walk or Run 20 min 20 minute zumba 20 Lunges 20 Jumping Jacks 20 Min Winter Activity Outside 20 Crunches Walk or Run 5k
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-20 Push Ups
N-1 Minute Plank
B-Watch or play hockey.
G-Rowing Machine 10 Minutes
B-Strength
20 min
O-10 Min Puzzle
G-Try one new exercise
G-Climb 10 flights of stairs!
B-
N-Go bowling
G-Bike 20 min inside or outside
I-5 Burpees
O-Watch or play basketball
B-Hike in the woods for 20 minutes.
O-
B-Cardio 20 min
O-Invite a friend to a workout.
N-Walk or Run 20 min
I-20 minute zumba
I-20 Lunges
N-20 Jumping Jacks
G-20 Min Winter Activity Outside
I-20 Crunches
O-Walk or Run 5k