1 Minute Plank 20 Lunges Cardio 20 min Walk or Run 20 min Rowing Machine 10 Minutes Bike 20 min inside or outside 10 Min Puzzle Strength 20 min 20 minute zumba Walk or Run 5k Hike in the woods for 20 minutes. Invite a friend to a workout. Climb 10 flights of stairs! 5 Burpees 20 Jumping Jacks Watch or play basketball 20 Crunches Try one new exercise 20 Min Winter Activity Outside Go bowling Watch or play hockey. 20 Push Ups 1 Minute Plank 20 Lunges Cardio 20 min Walk or Run 20 min Rowing Machine 10 Minutes Bike 20 min inside or outside 10 Min Puzzle Strength 20 min 20 minute zumba Walk or Run 5k Hike in the woods for 20 minutes. Invite a friend to a workout. Climb 10 flights of stairs! 5 Burpees 20 Jumping Jacks Watch or play basketball 20 Crunches Try one new exercise 20 Min Winter Activity Outside Go bowling Watch or play hockey. 20 Push Ups
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-1 Minute Plank
I-20 Lunges
B-Cardio 20 min
N-Walk or Run 20 min
B-
G-Rowing Machine 10 Minutes
G-Bike 20 min inside or outside
O-10 Min Puzzle
B-Strength
20 min
I-20 minute zumba
O-Walk or Run 5k
B-Hike in the woods for 20 minutes.
O-Invite a friend to a workout.
G-Climb 10 flights of stairs!
O-
I-5 Burpees
N-20 Jumping Jacks
O-Watch or play basketball
I-20 Crunches
G-Try one new exercise
G-20 Min Winter Activity Outside
N-Go bowling
B-Watch or play hockey.
I-20 Push Ups