Climb 10 flights of stairs! 20 Jumping Jacks Watch or play basketball Walk or Run 20 min 20 Lunges 20 Crunches Cardio 20 min 20 Min Winter Activity Outside Walk or Run 5k 20 Push Ups Try one new exercise 1 Minute Plank Invite a friend to a workout. Go bowling Watch or play hockey. Rowing Machine 10 Minutes Strength 20 min 5 Burpees 10 Min Puzzle Hike in the woods for 20 minutes. 20 minute zumba Bike 20 min inside or outside Climb 10 flights of stairs! 20 Jumping Jacks Watch or play basketball Walk or Run 20 min 20 Lunges 20 Crunches Cardio 20 min 20 Min Winter Activity Outside Walk or Run 5k 20 Push Ups Try one new exercise 1 Minute Plank Invite a friend to a workout. Go bowling Watch or play hockey. Rowing Machine 10 Minutes Strength 20 min 5 Burpees 10 Min Puzzle Hike in the woods for 20 minutes. 20 minute zumba Bike 20 min inside or outside
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Climb 10 flights of stairs!
N-20 Jumping Jacks
O-Watch or play basketball
N-Walk or Run 20 min
I-20 Lunges
I-20 Crunches
B-Cardio 20 min
G-20 Min Winter Activity Outside
O-Walk or Run 5k
I-20 Push Ups
G-Try one new exercise
N-1 Minute Plank
O-
O-Invite a friend to a workout.
N-Go bowling
B-Watch or play hockey.
G-Rowing Machine 10 Minutes
B-Strength
20 min
I-5 Burpees
O-10 Min Puzzle
B-Hike in the woods for 20 minutes.
B-
I-20 minute zumba
G-Bike 20 min inside or outside