20 Lunges 1 Minute Plank Go bowling Bike 20 min inside or outside 20 Push Ups Cardio 20 min Rowing Machine 10 Minutes 10 Min Puzzle Hike in the woods for 20 minutes. 20 Crunches 20 Jumping Jacks Watch or play hockey. 5 Burpees Try one new exercise Walk or Run 20 min 20 Min Winter Activity Outside Climb 10 flights of stairs! 20 minute zumba Strength 20 min Invite a friend to a workout. Watch or play basketball Walk or Run 5k 20 Lunges 1 Minute Plank Go bowling Bike 20 min inside or outside 20 Push Ups Cardio 20 min Rowing Machine 10 Minutes 10 Min Puzzle Hike in the woods for 20 minutes. 20 Crunches 20 Jumping Jacks Watch or play hockey. 5 Burpees Try one new exercise Walk or Run 20 min 20 Min Winter Activity Outside Climb 10 flights of stairs! 20 minute zumba Strength 20 min Invite a friend to a workout. Watch or play basketball Walk or Run 5k
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-
I-20 Lunges
N-1 Minute Plank
N-Go bowling
G-Bike 20 min inside or outside
I-20 Push Ups
B-Cardio 20 min
G-Rowing Machine 10 Minutes
O-10 Min Puzzle
B-Hike in the woods for 20 minutes.
I-20 Crunches
N-20 Jumping Jacks
B-Watch or play hockey.
I-5 Burpees
G-Try one new exercise
B-
N-Walk or Run 20 min
G-20 Min Winter Activity Outside
G-Climb 10 flights of stairs!
I-20 minute zumba
B-Strength
20 min
O-Invite a friend to a workout.
O-Watch or play basketball
O-Walk or Run 5k