Walk or Run 5k 20 minute zumba Go bowling Walk or Run 20 min Invite a friend to a workout. Try one new exercise Strength 20 min Climb 10 flights of stairs! Watch or play basketball 20 Crunches 1 Minute Plank 20 Jumping Jacks 20 Min Winter Activity Outside 20 Lunges Rowing Machine 10 Minutes 5 Burpees Bike 20 min inside or outside 20 Push Ups 10 Min Puzzle Hike in the woods for 20 minutes. Cardio 20 min Watch or play hockey. Walk or Run 5k 20 minute zumba Go bowling Walk or Run 20 min Invite a friend to a workout. Try one new exercise Strength 20 min Climb 10 flights of stairs! Watch or play basketball 20 Crunches 1 Minute Plank 20 Jumping Jacks 20 Min Winter Activity Outside 20 Lunges Rowing Machine 10 Minutes 5 Burpees Bike 20 min inside or outside 20 Push Ups 10 Min Puzzle Hike in the woods for 20 minutes. Cardio 20 min Watch or play hockey.
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Walk or Run 5k
I-20 minute zumba
N-Go bowling
N-Walk or Run 20 min
O-Invite a friend to a workout.
G-Try one new exercise
B-Strength
20 min
G-Climb 10 flights of stairs!
O-Watch or play basketball
I-20 Crunches
N-1 Minute Plank
N-20 Jumping Jacks
G-20 Min Winter Activity Outside
I-20 Lunges
G-Rowing Machine 10 Minutes
B-
I-5 Burpees
G-Bike 20 min inside or outside
I-20 Push Ups
O-10 Min Puzzle
B-Hike in the woods for 20 minutes.
B-Cardio 20 min
O-
B-Watch or play hockey.