Walk or Run 5k 20 Lunges Invite a friend to a workout. 20 Jumping Jacks Watch or play basketball Climb 10 flights of stairs! Bike 20 min inside or outside Hike in the woods for 20 minutes. 20 Push Ups Walk or Run 20 min Go bowling 20 minute zumba Watch or play hockey. Try one new exercise 1 Minute Plank 5 Burpees Strength 20 min Rowing Machine 10 Minutes 10 Min Puzzle 20 Crunches 20 Min Winter Activity Outside Cardio 20 min Walk or Run 5k 20 Lunges Invite a friend to a workout. 20 Jumping Jacks Watch or play basketball Climb 10 flights of stairs! Bike 20 min inside or outside Hike in the woods for 20 minutes. 20 Push Ups Walk or Run 20 min Go bowling 20 minute zumba Watch or play hockey. Try one new exercise 1 Minute Plank 5 Burpees Strength 20 min Rowing Machine 10 Minutes 10 Min Puzzle 20 Crunches 20 Min Winter Activity Outside Cardio 20 min
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Walk or Run 5k
I-20 Lunges
O-Invite a friend to a workout.
N-20 Jumping Jacks
O-Watch or play basketball
G-Climb 10 flights of stairs!
G-Bike 20 min inside or outside
B-Hike in the woods for 20 minutes.
I-20 Push Ups
N-Walk or Run 20 min
N-Go bowling
I-20 minute zumba
B-Watch or play hockey.
G-Try one new exercise
O-
N-1 Minute Plank
I-5 Burpees
B-Strength
20 min
B-
G-Rowing Machine 10 Minutes
O-10 Min Puzzle
I-20 Crunches
G-20 Min Winter Activity Outside
B-Cardio 20 min