Strength 20 min Walk or Run 5k Cardio 20 min 20 Jumping Jacks Go bowling 1 Minute Plank Rowing Machine 10 Minutes 20 Push Ups Bike 20 min inside or outside Invite a friend to a workout. Hike in the woods for 20 minutes. 5 Burpees Walk or Run 20 min Watch or play hockey. 20 minute zumba 20 Lunges Try one new exercise Climb 10 flights of stairs! 20 Crunches Watch or play basketball 20 Min Winter Activity Outside 10 Min Puzzle Strength 20 min Walk or Run 5k Cardio 20 min 20 Jumping Jacks Go bowling 1 Minute Plank Rowing Machine 10 Minutes 20 Push Ups Bike 20 min inside or outside Invite a friend to a workout. Hike in the woods for 20 minutes. 5 Burpees Walk or Run 20 min Watch or play hockey. 20 minute zumba 20 Lunges Try one new exercise Climb 10 flights of stairs! 20 Crunches Watch or play basketball 20 Min Winter Activity Outside 10 Min Puzzle
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Strength
20 min
O-Walk or Run 5k
B-Cardio 20 min
N-20 Jumping Jacks
B-
N-Go bowling
N-1 Minute Plank
G-Rowing Machine 10 Minutes
I-20 Push Ups
G-Bike 20 min inside or outside
O-Invite a friend to a workout.
B-Hike in the woods for 20 minutes.
I-5 Burpees
N-Walk or Run 20 min
B-Watch or play hockey.
I-20 minute zumba
I-20 Lunges
G-Try one new exercise
O-
G-Climb 10 flights of stairs!
I-20 Crunches
O-Watch or play basketball
G-20 Min Winter Activity Outside
O-10 Min Puzzle