CBT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Cognitive distortion
2. Homework
3. Classical conditioning
4. ABC model (behavioral therapy)
5. Dichotomous thinking
6. Minimization
7. Progressive muscle relaxation
8. “Should” thinking
9. Albert Ellis
10. Operant conditioning
11. Systematic desensitization
12. Core belief
13. Unconditional self-acceptance
14. Personalization
15. In vivo flooding
16. Aaron Beck
17. Progressive muscle relaxation
18. Negative reinforcement
19. Positive reinforcement
20. Magical thinking
21. Magnification
22. Socratic method
23. ABC framework (Ellis)
24. Overgeneralization