AlbertEllisABCframework(Ellis)AaronBeckProgressivemusclerelaxationMagnificationNegativereinforcementIn vivofloodingABCmodel(behavioraltherapy)PersonalizationClassicalconditioningMinimizationPositivereinforcementOperantconditioningSystematicdesensitizationSocraticmethodProgressivemusclerelaxation“Should”thinkingCorebeliefCognitivedistortionMagicalthinkingDichotomousthinkingOvergeneralizationUnconditionalself-acceptanceHomeworkAlbertEllisABCframework(Ellis)AaronBeckProgressivemusclerelaxationMagnificationNegativereinforcementIn vivofloodingABCmodel(behavioraltherapy)PersonalizationClassicalconditioningMinimizationPositivereinforcementOperantconditioningSystematicdesensitizationSocraticmethodProgressivemusclerelaxation“Should”thinkingCorebeliefCognitivedistortionMagicalthinkingDichotomousthinkingOvergeneralizationUnconditionalself-acceptanceHomework

CBT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Albert Ellis
  2. ABC framework (Ellis)
  3. Aaron Beck
  4. Progressive muscle relaxation
  5. Magnification
  6. Negative reinforcement
  7. In vivo flooding
  8. ABC model (behavioral therapy)
  9. Personalization
  10. Classical conditioning
  11. Minimization
  12. Positive reinforcement
  13. Operant conditioning
  14. Systematic desensitization
  15. Socratic method
  16. Progressive muscle relaxation
  17. “Should” thinking
  18. Core belief
  19. Cognitive distortion
  20. Magical thinking
  21. Dichotomous thinking
  22. Overgeneralization
  23. Unconditional self-acceptance
  24. Homework