CBT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Aaron Beck
2. Operant conditioning
3. “Should” thinking
4. Overgeneralization
5. Progressive muscle relaxation
6. ABC model (behavioral therapy)
7. Core belief
8. Systematic desensitization
9. Personalization
10. In vivo flooding
11. Socratic method
12. Positive reinforcement
13. Classical conditioning
14. ABC framework (Ellis)
15. Unconditional self-acceptance
16. Magnification
17. Homework
18. Magical thinking
19. Dichotomous thinking
20. Cognitive distortion
21. Albert Ellis
22. Negative reinforcement
23. Minimization
24. Progressive muscle relaxation