SystematicdesensitizationProgressivemusclerelaxation“Should”thinkingIn vivofloodingMinimizationOperantconditioningABCframework(Ellis)NegativereinforcementABCmodel(behavioraltherapy)ClassicalconditioningCognitivedistortionPersonalizationHomeworkProgressivemusclerelaxationAaronBeckDichotomousthinkingSocraticmethodOvergeneralizationMagicalthinkingUnconditionalself-acceptanceCorebeliefAlbertEllisMagnificationPositivereinforcementSystematicdesensitizationProgressivemusclerelaxation“Should”thinkingIn vivofloodingMinimizationOperantconditioningABCframework(Ellis)NegativereinforcementABCmodel(behavioraltherapy)ClassicalconditioningCognitivedistortionPersonalizationHomeworkProgressivemusclerelaxationAaronBeckDichotomousthinkingSocraticmethodOvergeneralizationMagicalthinkingUnconditionalself-acceptanceCorebeliefAlbertEllisMagnificationPositivereinforcement

CBT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Systematic desensitization
  2. Progressive muscle relaxation
  3. “Should” thinking
  4. In vivo flooding
  5. Minimization
  6. Operant conditioning
  7. ABC framework (Ellis)
  8. Negative reinforcement
  9. ABC model (behavioral therapy)
  10. Classical conditioning
  11. Cognitive distortion
  12. Personalization
  13. Homework
  14. Progressive muscle relaxation
  15. Aaron Beck
  16. Dichotomous thinking
  17. Socratic method
  18. Overgeneralization
  19. Magical thinking
  20. Unconditional self-acceptance
  21. Core belief
  22. Albert Ellis
  23. Magnification
  24. Positive reinforcement