ProgressivemusclerelaxationSocraticmethodOvergeneralizationDichotomousthinkingUnconditionalself-acceptanceNegativereinforcementAaronBeckABCframework(Ellis)CorebeliefABCmodel(behavioraltherapy)PersonalizationIn vivofloodingClassicalconditioningMinimization“Should”thinkingCognitivedistortionPositivereinforcementHomeworkSystematicdesensitizationAlbertEllisMagnificationProgressivemusclerelaxationOperantconditioningMagicalthinkingProgressivemusclerelaxationSocraticmethodOvergeneralizationDichotomousthinkingUnconditionalself-acceptanceNegativereinforcementAaronBeckABCframework(Ellis)CorebeliefABCmodel(behavioraltherapy)PersonalizationIn vivofloodingClassicalconditioningMinimization“Should”thinkingCognitivedistortionPositivereinforcementHomeworkSystematicdesensitizationAlbertEllisMagnificationProgressivemusclerelaxationOperantconditioningMagicalthinking

CBT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Progressive muscle relaxation
  2. Socratic method
  3. Overgeneralization
  4. Dichotomous thinking
  5. Unconditional self-acceptance
  6. Negative reinforcement
  7. Aaron Beck
  8. ABC framework (Ellis)
  9. Core belief
  10. ABC model (behavioral therapy)
  11. Personalization
  12. In vivo flooding
  13. Classical conditioning
  14. Minimization
  15. “Should” thinking
  16. Cognitive distortion
  17. Positive reinforcement
  18. Homework
  19. Systematic desensitization
  20. Albert Ellis
  21. Magnification
  22. Progressive muscle relaxation
  23. Operant conditioning
  24. Magical thinking