Unconditionalself-acceptanceIn vivofloodingABCmodel(behavioraltherapy)ProgressivemusclerelaxationNegativereinforcementMagnificationMinimizationHomeworkPositivereinforcementProgressivemusclerelaxationOvergeneralizationSystematicdesensitizationCognitivedistortionAlbertEllisPersonalization“Should”thinkingABCframework(Ellis)DichotomousthinkingMagicalthinkingClassicalconditioningAaronBeckSocraticmethodCorebeliefOperantconditioningUnconditionalself-acceptanceIn vivofloodingABCmodel(behavioraltherapy)ProgressivemusclerelaxationNegativereinforcementMagnificationMinimizationHomeworkPositivereinforcementProgressivemusclerelaxationOvergeneralizationSystematicdesensitizationCognitivedistortionAlbertEllisPersonalization“Should”thinkingABCframework(Ellis)DichotomousthinkingMagicalthinkingClassicalconditioningAaronBeckSocraticmethodCorebeliefOperantconditioning

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unconditional self-acceptance
  2. In vivo flooding
  3. ABC model (behavioral therapy)
  4. Progressive muscle relaxation
  5. Negative reinforcement
  6. Magnification
  7. Minimization
  8. Homework
  9. Positive reinforcement
  10. Progressive muscle relaxation
  11. Overgeneralization
  12. Systematic desensitization
  13. Cognitive distortion
  14. Albert Ellis
  15. Personalization
  16. “Should” thinking
  17. ABC framework (Ellis)
  18. Dichotomous thinking
  19. Magical thinking
  20. Classical conditioning
  21. Aaron Beck
  22. Socratic method
  23. Core belief
  24. Operant conditioning