ProgressivemusclerelaxationSocraticmethodIn vivofloodingSystematicdesensitizationPersonalizationABCmodel(behavioraltherapy)OvergeneralizationUnconditionalself-acceptanceAaronBeckNegativereinforcementAlbertEllisProgressivemusclerelaxationCorebeliefDichotomousthinkingABCframework(Ellis)“Should”thinkingMinimizationMagicalthinkingPositivereinforcementHomeworkClassicalconditioningOperantconditioningMagnificationCognitivedistortionProgressivemusclerelaxationSocraticmethodIn vivofloodingSystematicdesensitizationPersonalizationABCmodel(behavioraltherapy)OvergeneralizationUnconditionalself-acceptanceAaronBeckNegativereinforcementAlbertEllisProgressivemusclerelaxationCorebeliefDichotomousthinkingABCframework(Ellis)“Should”thinkingMinimizationMagicalthinkingPositivereinforcementHomeworkClassicalconditioningOperantconditioningMagnificationCognitivedistortion

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Progressive muscle relaxation
  2. Socratic method
  3. In vivo flooding
  4. Systematic desensitization
  5. Personalization
  6. ABC model (behavioral therapy)
  7. Overgeneralization
  8. Unconditional self-acceptance
  9. Aaron Beck
  10. Negative reinforcement
  11. Albert Ellis
  12. Progressive muscle relaxation
  13. Core belief
  14. Dichotomous thinking
  15. ABC framework (Ellis)
  16. “Should” thinking
  17. Minimization
  18. Magical thinking
  19. Positive reinforcement
  20. Homework
  21. Classical conditioning
  22. Operant conditioning
  23. Magnification
  24. Cognitive distortion