Have amovie ora self carenightTELLSOMEONETHATEVERYTHINGWILL BE OKAYReada bookSpendtime withyour lovedonesREMINDYOURGIRLFRIENDSOF THEIRWORTHBuysomeonecoffee/foodJOURNALMake agratitudelistGo ona run ora walkMake ato-dolistLay out inthe sun(sunscreenup)Make aplaylist forsomeoneTry anewrecipeGo tothegymmmCallsomeoneyou haven'tspoken to ina whileReach outtosomeonenewClean/organizeyour roomGet all dolledup, remindyourself ofyour worthTellsomeoneyou lovethemTake yourfriendson a dateTry anewhobbySpeakkindly aboutothers, liftpeople upJUSTDRIVE!!!MUSIC! DosomethinguniqueTREATYOURSELFFFHave amovie ora self carenightTELLSOMEONETHATEVERYTHINGWILL BE OKAYReada bookSpendtime withyour lovedonesREMINDYOURGIRLFRIENDSOF THEIRWORTHBuysomeonecoffee/foodJOURNALMake agratitudelistGo ona run ora walkMake ato-dolistLay out inthe sun(sunscreenup)Make aplaylist forsomeoneTry anewrecipeGo tothegymmmCallsomeoneyou haven'tspoken to ina whileReach outtosomeonenewClean/organizeyour roomGet all dolledup, remindyourself ofyour worthTellsomeoneyou lovethemTake yourfriendson a dateTry anewhobbySpeakkindly aboutothers, liftpeople upJUSTDRIVE!!!MUSIC! DosomethinguniqueTREATYOURSELFFF

Kindness and Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Have a movie or a self care night
  2. TELL SOMEONE THAT EVERYTHING WILL BE OKAY
  3. Read a book
  4. Spend time with your loved ones
  5. REMIND YOUR GIRLFRIENDS OF THEIR WORTH
  6. Buy someone coffee/food
  7. JOURNAL
  8. Make a gratitude list
  9. Go on a run or a walk
  10. Make a to-do list
  11. Lay out in the sun (sunscreen up)
  12. Make a playlist for someone
  13. Try a new recipe
  14. Go to the gymmm
  15. Call someone you haven't spoken to in a while
  16. Reach out to someone new
  17. Clean/organize your room
  18. Get all dolled up, remind yourself of your worth
  19. Tell someone you love them
  20. Take your friends on a date
  21. Try a new hobby
  22. Speak kindly about others, lift people up
  23. JUST DRIVE!!! MUSIC!
  24. Do something unique
  25. TREAT YOURSELFFF