REMINDYOURGIRLFRIENDSOF THEIRWORTHLay out inthe sun(sunscreenup)Get all dolledup, remindyourself ofyour worthReada bookTake yourfriendson a dateCallsomeoneyou haven'tspoken to ina whileReach outtosomeonenewTellsomeoneyou lovethemTry anewrecipeSpeakkindly aboutothers, liftpeople upTry anewhobbyJUSTDRIVE!!!MUSIC! Make agratitudelistGo tothegymmmGo ona run ora walkJOURNALSpendtime withyour lovedonesMake aplaylist forsomeoneTELLSOMEONETHATEVERYTHINGWILL BE OKAYTREATYOURSELFFFBuysomeonecoffee/foodHave amovie ora self carenightMake ato-dolistDosomethinguniqueClean/organizeyour roomREMINDYOURGIRLFRIENDSOF THEIRWORTHLay out inthe sun(sunscreenup)Get all dolledup, remindyourself ofyour worthReada bookTake yourfriendson a dateCallsomeoneyou haven'tspoken to ina whileReach outtosomeonenewTellsomeoneyou lovethemTry anewrecipeSpeakkindly aboutothers, liftpeople upTry anewhobbyJUSTDRIVE!!!MUSIC! Make agratitudelistGo tothegymmmGo ona run ora walkJOURNALSpendtime withyour lovedonesMake aplaylist forsomeoneTELLSOMEONETHATEVERYTHINGWILL BE OKAYTREATYOURSELFFFBuysomeonecoffee/foodHave amovie ora self carenightMake ato-dolistDosomethinguniqueClean/organizeyour room

Kindness and Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. REMIND YOUR GIRLFRIENDS OF THEIR WORTH
  2. Lay out in the sun (sunscreen up)
  3. Get all dolled up, remind yourself of your worth
  4. Read a book
  5. Take your friends on a date
  6. Call someone you haven't spoken to in a while
  7. Reach out to someone new
  8. Tell someone you love them
  9. Try a new recipe
  10. Speak kindly about others, lift people up
  11. Try a new hobby
  12. JUST DRIVE!!! MUSIC!
  13. Make a gratitude list
  14. Go to the gymmm
  15. Go on a run or a walk
  16. JOURNAL
  17. Spend time with your loved ones
  18. Make a playlist for someone
  19. TELL SOMEONE THAT EVERYTHING WILL BE OKAY
  20. TREAT YOURSELFFF
  21. Buy someone coffee/food
  22. Have a movie or a self care night
  23. Make a to-do list
  24. Do something unique
  25. Clean/organize your room