Tellsomeoneyou lovethemCallsomeoneyou haven'tspoken to ina whileClean/organizeyour roomGo ona run ora walkTry anewhobbyBuysomeonecoffee/foodMake agratitudelistJOURNALTELLSOMEONETHATEVERYTHINGWILL BE OKAYGo tothegymmmMake aplaylist forsomeoneLay out inthe sun(sunscreenup)Reach outtosomeonenewMake ato-dolistTry anewrecipeSpendtime withyour lovedonesReada bookJUSTDRIVE!!!MUSIC! Get all dolledup, remindyourself ofyour worthSpeakkindly aboutothers, liftpeople upHave amovie ora self carenightTake yourfriendson a dateREMINDYOURGIRLFRIENDSOF THEIRWORTHTREATYOURSELFFFDosomethinguniqueTellsomeoneyou lovethemCallsomeoneyou haven'tspoken to ina whileClean/organizeyour roomGo ona run ora walkTry anewhobbyBuysomeonecoffee/foodMake agratitudelistJOURNALTELLSOMEONETHATEVERYTHINGWILL BE OKAYGo tothegymmmMake aplaylist forsomeoneLay out inthe sun(sunscreenup)Reach outtosomeonenewMake ato-dolistTry anewrecipeSpendtime withyour lovedonesReada bookJUSTDRIVE!!!MUSIC! Get all dolledup, remindyourself ofyour worthSpeakkindly aboutothers, liftpeople upHave amovie ora self carenightTake yourfriendson a dateREMINDYOURGIRLFRIENDSOF THEIRWORTHTREATYOURSELFFFDosomethingunique

Kindness and Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell someone you love them
  2. Call someone you haven't spoken to in a while
  3. Clean/organize your room
  4. Go on a run or a walk
  5. Try a new hobby
  6. Buy someone coffee/food
  7. Make a gratitude list
  8. JOURNAL
  9. TELL SOMEONE THAT EVERYTHING WILL BE OKAY
  10. Go to the gymmm
  11. Make a playlist for someone
  12. Lay out in the sun (sunscreen up)
  13. Reach out to someone new
  14. Make a to-do list
  15. Try a new recipe
  16. Spend time with your loved ones
  17. Read a book
  18. JUST DRIVE!!! MUSIC!
  19. Get all dolled up, remind yourself of your worth
  20. Speak kindly about others, lift people up
  21. Have a movie or a self care night
  22. Take your friends on a date
  23. REMIND YOUR GIRLFRIENDS OF THEIR WORTH
  24. TREAT YOURSELFFF
  25. Do something unique