Reada bookGo tothegymmmReach outtosomeonenewTELLSOMEONETHATEVERYTHINGWILL BE OKAYMake ato-dolistTry anewrecipeTREATYOURSELFFFLay out inthe sun(sunscreenup)Speakkindly aboutothers, liftpeople upMake aplaylist forsomeoneSpendtime withyour lovedonesJOURNALBuysomeonecoffee/foodHave amovie ora self carenightMake agratitudelistCallsomeoneyou haven'tspoken to ina whileDosomethinguniqueTake yourfriendson a dateGet all dolledup, remindyourself ofyour worthClean/organizeyour roomTellsomeoneyou lovethemREMINDYOURGIRLFRIENDSOF THEIRWORTHTry anewhobbyGo ona run ora walkJUSTDRIVE!!!MUSIC! Reada bookGo tothegymmmReach outtosomeonenewTELLSOMEONETHATEVERYTHINGWILL BE OKAYMake ato-dolistTry anewrecipeTREATYOURSELFFFLay out inthe sun(sunscreenup)Speakkindly aboutothers, liftpeople upMake aplaylist forsomeoneSpendtime withyour lovedonesJOURNALBuysomeonecoffee/foodHave amovie ora self carenightMake agratitudelistCallsomeoneyou haven'tspoken to ina whileDosomethinguniqueTake yourfriendson a dateGet all dolledup, remindyourself ofyour worthClean/organizeyour roomTellsomeoneyou lovethemREMINDYOURGIRLFRIENDSOF THEIRWORTHTry anewhobbyGo ona run ora walkJUSTDRIVE!!!MUSIC! 

Kindness and Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Go to the gymmm
  3. Reach out to someone new
  4. TELL SOMEONE THAT EVERYTHING WILL BE OKAY
  5. Make a to-do list
  6. Try a new recipe
  7. TREAT YOURSELFFF
  8. Lay out in the sun (sunscreen up)
  9. Speak kindly about others, lift people up
  10. Make a playlist for someone
  11. Spend time with your loved ones
  12. JOURNAL
  13. Buy someone coffee/food
  14. Have a movie or a self care night
  15. Make a gratitude list
  16. Call someone you haven't spoken to in a while
  17. Do something unique
  18. Take your friends on a date
  19. Get all dolled up, remind yourself of your worth
  20. Clean/organize your room
  21. Tell someone you love them
  22. REMIND YOUR GIRLFRIENDS OF THEIR WORTH
  23. Try a new hobby
  24. Go on a run or a walk
  25. JUST DRIVE!!! MUSIC!