Go tothegymmmSpeakkindly aboutothers, liftpeople upSpendtime withyour lovedonesTry anewrecipeTry anewhobbyTake yourfriendson a dateBuysomeonecoffee/foodTREATYOURSELFFFTELLSOMEONETHATEVERYTHINGWILL BE OKAYJOURNALHave amovie ora self carenightTellsomeoneyou lovethemLay out inthe sun(sunscreenup)Make ato-dolistREMINDYOURGIRLFRIENDSOF THEIRWORTHDosomethinguniqueReach outtosomeonenewCallsomeoneyou haven'tspoken to ina whileJUSTDRIVE!!!MUSIC! Clean/organizeyour roomMake aplaylist forsomeoneMake agratitudelistGo ona run ora walkReada bookGet all dolledup, remindyourself ofyour worthGo tothegymmmSpeakkindly aboutothers, liftpeople upSpendtime withyour lovedonesTry anewrecipeTry anewhobbyTake yourfriendson a dateBuysomeonecoffee/foodTREATYOURSELFFFTELLSOMEONETHATEVERYTHINGWILL BE OKAYJOURNALHave amovie ora self carenightTellsomeoneyou lovethemLay out inthe sun(sunscreenup)Make ato-dolistREMINDYOURGIRLFRIENDSOF THEIRWORTHDosomethinguniqueReach outtosomeonenewCallsomeoneyou haven'tspoken to ina whileJUSTDRIVE!!!MUSIC! Clean/organizeyour roomMake aplaylist forsomeoneMake agratitudelistGo ona run ora walkReada bookGet all dolledup, remindyourself ofyour worth

Kindness and Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Go to the gymmm
  2. Speak kindly about others, lift people up
  3. Spend time with your loved ones
  4. Try a new recipe
  5. Try a new hobby
  6. Take your friends on a date
  7. Buy someone coffee/food
  8. TREAT YOURSELFFF
  9. TELL SOMEONE THAT EVERYTHING WILL BE OKAY
  10. JOURNAL
  11. Have a movie or a self care night
  12. Tell someone you love them
  13. Lay out in the sun (sunscreen up)
  14. Make a to-do list
  15. REMIND YOUR GIRLFRIENDS OF THEIR WORTH
  16. Do something unique
  17. Reach out to someone new
  18. Call someone you haven't spoken to in a while
  19. JUST DRIVE!!! MUSIC!
  20. Clean/organize your room
  21. Make a playlist for someone
  22. Make a gratitude list
  23. Go on a run or a walk
  24. Read a book
  25. Get all dolled up, remind yourself of your worth