Make ato-dolistReach outtosomeonenewLay out inthe sun(sunscreenup)DosomethinguniqueTry anewhobbyREMINDYOURGIRLFRIENDSOF THEIRWORTHTREATYOURSELFFFHave amovie ora self carenightGo tothegymmmTellsomeoneyou lovethemSpeakkindly aboutothers, liftpeople upMake aplaylist forsomeoneTry anewrecipeTELLSOMEONETHATEVERYTHINGWILL BE OKAYGet all dolledup, remindyourself ofyour worthGo ona run ora walkSpendtime withyour lovedonesJOURNALReada bookMake agratitudelistBuysomeonecoffee/foodTake yourfriendson a dateCallsomeoneyou haven'tspoken to ina whileJUSTDRIVE!!!MUSIC! Clean/organizeyour roomMake ato-dolistReach outtosomeonenewLay out inthe sun(sunscreenup)DosomethinguniqueTry anewhobbyREMINDYOURGIRLFRIENDSOF THEIRWORTHTREATYOURSELFFFHave amovie ora self carenightGo tothegymmmTellsomeoneyou lovethemSpeakkindly aboutothers, liftpeople upMake aplaylist forsomeoneTry anewrecipeTELLSOMEONETHATEVERYTHINGWILL BE OKAYGet all dolledup, remindyourself ofyour worthGo ona run ora walkSpendtime withyour lovedonesJOURNALReada bookMake agratitudelistBuysomeonecoffee/foodTake yourfriendson a dateCallsomeoneyou haven'tspoken to ina whileJUSTDRIVE!!!MUSIC! Clean/organizeyour room

Kindness and Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a to-do list
  2. Reach out to someone new
  3. Lay out in the sun (sunscreen up)
  4. Do something unique
  5. Try a new hobby
  6. REMIND YOUR GIRLFRIENDS OF THEIR WORTH
  7. TREAT YOURSELFFF
  8. Have a movie or a self care night
  9. Go to the gymmm
  10. Tell someone you love them
  11. Speak kindly about others, lift people up
  12. Make a playlist for someone
  13. Try a new recipe
  14. TELL SOMEONE THAT EVERYTHING WILL BE OKAY
  15. Get all dolled up, remind yourself of your worth
  16. Go on a run or a walk
  17. Spend time with your loved ones
  18. JOURNAL
  19. Read a book
  20. Make a gratitude list
  21. Buy someone coffee/food
  22. Take your friends on a date
  23. Call someone you haven't spoken to in a while
  24. JUST DRIVE!!! MUSIC!
  25. Clean/organize your room