REMINDYOURGIRLFRIENDSOF THEIRWORTHHave amovie ora self carenightLay out inthe sun(sunscreenup)Spendtime withyour lovedonesReada bookTellsomeoneyou lovethemSpeakkindly aboutothers, liftpeople upClean/organizeyour roomMake agratitudelistCallsomeoneyou haven'tspoken to ina whileReach outtosomeonenewGo ona run ora walkDosomethinguniqueTREATYOURSELFFFTry anewhobbyJUSTDRIVE!!!MUSIC! Get all dolledup, remindyourself ofyour worthGo tothegymmmMake ato-dolistMake aplaylist forsomeoneTELLSOMEONETHATEVERYTHINGWILL BE OKAYBuysomeonecoffee/foodTry anewrecipeTake yourfriendson a dateJOURNALREMINDYOURGIRLFRIENDSOF THEIRWORTHHave amovie ora self carenightLay out inthe sun(sunscreenup)Spendtime withyour lovedonesReada bookTellsomeoneyou lovethemSpeakkindly aboutothers, liftpeople upClean/organizeyour roomMake agratitudelistCallsomeoneyou haven'tspoken to ina whileReach outtosomeonenewGo ona run ora walkDosomethinguniqueTREATYOURSELFFFTry anewhobbyJUSTDRIVE!!!MUSIC! Get all dolledup, remindyourself ofyour worthGo tothegymmmMake ato-dolistMake aplaylist forsomeoneTELLSOMEONETHATEVERYTHINGWILL BE OKAYBuysomeonecoffee/foodTry anewrecipeTake yourfriendson a dateJOURNAL

Kindness and Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. REMIND YOUR GIRLFRIENDS OF THEIR WORTH
  2. Have a movie or a self care night
  3. Lay out in the sun (sunscreen up)
  4. Spend time with your loved ones
  5. Read a book
  6. Tell someone you love them
  7. Speak kindly about others, lift people up
  8. Clean/organize your room
  9. Make a gratitude list
  10. Call someone you haven't spoken to in a while
  11. Reach out to someone new
  12. Go on a run or a walk
  13. Do something unique
  14. TREAT YOURSELFFF
  15. Try a new hobby
  16. JUST DRIVE!!! MUSIC!
  17. Get all dolled up, remind yourself of your worth
  18. Go to the gymmm
  19. Make a to-do list
  20. Make a playlist for someone
  21. TELL SOMEONE THAT EVERYTHING WILL BE OKAY
  22. Buy someone coffee/food
  23. Try a new recipe
  24. Take your friends on a date
  25. JOURNAL