Make aplaylist forsomeoneREMINDYOURGIRLFRIENDSOF THEIRWORTHHave amovie ora self carenightGet all dolledup, remindyourself ofyour worthTake yourfriendson a dateReada bookMake agratitudelistTellsomeoneyou lovethemSpendtime withyour lovedonesTry anewhobbyGo ona run ora walkSpeakkindly aboutothers, liftpeople upTREATYOURSELFFFJOURNALBuysomeonecoffee/foodTry anewrecipeLay out inthe sun(sunscreenup)Reach outtosomeonenewJUSTDRIVE!!!MUSIC! Callsomeoneyou haven'tspoken to ina whileDosomethinguniqueGo tothegymmmClean/organizeyour roomMake ato-dolistTELLSOMEONETHATEVERYTHINGWILL BE OKAYMake aplaylist forsomeoneREMINDYOURGIRLFRIENDSOF THEIRWORTHHave amovie ora self carenightGet all dolledup, remindyourself ofyour worthTake yourfriendson a dateReada bookMake agratitudelistTellsomeoneyou lovethemSpendtime withyour lovedonesTry anewhobbyGo ona run ora walkSpeakkindly aboutothers, liftpeople upTREATYOURSELFFFJOURNALBuysomeonecoffee/foodTry anewrecipeLay out inthe sun(sunscreenup)Reach outtosomeonenewJUSTDRIVE!!!MUSIC! Callsomeoneyou haven'tspoken to ina whileDosomethinguniqueGo tothegymmmClean/organizeyour roomMake ato-dolistTELLSOMEONETHATEVERYTHINGWILL BE OKAY

Kindness and Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a playlist for someone
  2. REMIND YOUR GIRLFRIENDS OF THEIR WORTH
  3. Have a movie or a self care night
  4. Get all dolled up, remind yourself of your worth
  5. Take your friends on a date
  6. Read a book
  7. Make a gratitude list
  8. Tell someone you love them
  9. Spend time with your loved ones
  10. Try a new hobby
  11. Go on a run or a walk
  12. Speak kindly about others, lift people up
  13. TREAT YOURSELFFF
  14. JOURNAL
  15. Buy someone coffee/food
  16. Try a new recipe
  17. Lay out in the sun (sunscreen up)
  18. Reach out to someone new
  19. JUST DRIVE!!! MUSIC!
  20. Call someone you haven't spoken to in a while
  21. Do something unique
  22. Go to the gymmm
  23. Clean/organize your room
  24. Make a to-do list
  25. TELL SOMEONE THAT EVERYTHING WILL BE OKAY