Go ona run ora walkCallsomeoneyou haven'tspoken to ina whileMake ato-dolistTellsomeoneyou lovethemJUSTDRIVE!!!MUSIC! Make aplaylist forsomeoneGo tothegymmmSpeakkindly aboutothers, liftpeople upJOURNALGet all dolledup, remindyourself ofyour worthMake agratitudelistClean/organizeyour roomHave amovie ora self carenightTREATYOURSELFFFTry anewhobbyDosomethinguniqueReach outtosomeonenewREMINDYOURGIRLFRIENDSOF THEIRWORTHBuysomeonecoffee/foodReada bookSpendtime withyour lovedonesTake yourfriendson a dateTELLSOMEONETHATEVERYTHINGWILL BE OKAYLay out inthe sun(sunscreenup)Try anewrecipeGo ona run ora walkCallsomeoneyou haven'tspoken to ina whileMake ato-dolistTellsomeoneyou lovethemJUSTDRIVE!!!MUSIC! Make aplaylist forsomeoneGo tothegymmmSpeakkindly aboutothers, liftpeople upJOURNALGet all dolledup, remindyourself ofyour worthMake agratitudelistClean/organizeyour roomHave amovie ora self carenightTREATYOURSELFFFTry anewhobbyDosomethinguniqueReach outtosomeonenewREMINDYOURGIRLFRIENDSOF THEIRWORTHBuysomeonecoffee/foodReada bookSpendtime withyour lovedonesTake yourfriendson a dateTELLSOMEONETHATEVERYTHINGWILL BE OKAYLay out inthe sun(sunscreenup)Try anewrecipe

Kindness and Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a run or a walk
  2. Call someone you haven't spoken to in a while
  3. Make a to-do list
  4. Tell someone you love them
  5. JUST DRIVE!!! MUSIC!
  6. Make a playlist for someone
  7. Go to the gymmm
  8. Speak kindly about others, lift people up
  9. JOURNAL
  10. Get all dolled up, remind yourself of your worth
  11. Make a gratitude list
  12. Clean/organize your room
  13. Have a movie or a self care night
  14. TREAT YOURSELFFF
  15. Try a new hobby
  16. Do something unique
  17. Reach out to someone new
  18. REMIND YOUR GIRLFRIENDS OF THEIR WORTH
  19. Buy someone coffee/food
  20. Read a book
  21. Spend time with your loved ones
  22. Take your friends on a date
  23. TELL SOMEONE THAT EVERYTHING WILL BE OKAY
  24. Lay out in the sun (sunscreen up)
  25. Try a new recipe