Write 3 positive affirmations about yourself down Attend a fitness class Treat yourself to something you enjoy Get 8 hours of sleep Wear sunscreen 3 days in a row Have a no junk food day Drink 2L of water for 5 days in a row Watch the sunrise or sunset Walk your/someone else's pet Listen to a podcast Style your hair Spend 1hr in nature Play a board game Spend 15 mins decluttering my space Take a 24hr social media break Meet up with friend/ family member to catch up Try something new Have breakfast 3 days in a row Read a book Give 3 compliments to someone Water some plants Eat 2 types of fruit in one day Cook a healthy meal Meditate for 10 minutes Go for a 15 min walk during lunch Write 3 positive affirmations about yourself down Attend a fitness class Treat yourself to something you enjoy Get 8 hours of sleep Wear sunscreen 3 days in a row Have a no junk food day Drink 2L of water for 5 days in a row Watch the sunrise or sunset Walk your/someone else's pet Listen to a podcast Style your hair Spend 1hr in nature Play a board game Spend 15 mins decluttering my space Take a 24hr social media break Meet up with friend/ family member to catch up Try something new Have breakfast 3 days in a row Read a book Give 3 compliments to someone Water some plants Eat 2 types of fruit in one day Cook a healthy meal Meditate for 10 minutes Go for a 15 min walk during lunch
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Write 3 positive affirmations about yourself down
G-Attend a fitness class
O-Treat yourself to something you enjoy
I-Get 8 hours of sleep
G-Wear sunscreen 3 days in a row
B-Have a no junk food day
N-Drink 2L of water for 5 days in a row
O-Watch the sunrise or sunset
G-Walk your/someone else's pet
B-Listen to a podcast
I-Style your hair
I-Spend 1hr in nature
B-Play a board game
N-Spend 15 mins decluttering my space
G-Take a 24hr social media break
N-Meet up with friend/ family member to catch up
O-Try something new
B-Have breakfast 3 days in a row
G-Read a book
B-Give 3 compliments to someone
O-Water some plants
I-Eat 2 types of fruit in one day
N-Cook a healthy meal
I-Meditate
for 10 minutes
N-Go for a 15 min walk during lunch