A fear I have about recovery is _________ What is your aftercare plan? Something that has helped me in the past How has using affected my body? Name three things or people that makes you smile? My goal for next year is _________ A weakness of mine One positive change I have made If I think about using, I need to ________ Two emotional effects of my using My sober self is _________ A time that I felt guilty about my using My addictive self is _________ I am grateful for _________ How can I change my thinking? I can stay sober 'one day at a time' by ________ I would like to change ________ about myself I can be good to myself by _________ My slippery situation is ________ A character strength of mine What recovery tools have you found most helpful? My triggers are _________ Who and/or what do I blame for my using? For support I know I can call _________ A fear I have about recovery is _________ What is your aftercare plan? Something that has helped me in the past How has using affected my body? Name three things or people that makes you smile? My goal for next year is _________ A weakness of mine One positive change I have made If I think about using, I need to ________ Two emotional effects of my using My sober self is _________ A time that I felt guilty about my using My addictive self is _________ I am grateful for _________ How can I change my thinking? I can stay sober 'one day at a time' by ________ I would like to change ________ about myself I can be good to myself by _________ My slippery situation is ________ A character strength of mine What recovery tools have you found most helpful? My triggers are _________ Who and/or what do I blame for my using? For support I know I can call _________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
A fear I have about recovery is
_________
What is your aftercare plan?
Something that has helped me in the past
How has using affected my body?
Name three things or people that makes you smile?
My goal for next year is
_________
A
weakness
of mine
One positive change I have made
If I think about using,
I need to
________
Two emotional effects of my using
My
sober self
is
_________
A time that I felt guilty about my using
My addictive self is
_________
I am grateful for
_________
How can I change my thinking?
I can stay sober 'one day at a time' by
________
I would like to change
________
about myself
I can be good to myself by
_________
My
slippery situation is
________
A
character strength
of mine
What recovery tools have you found most helpful?
My triggers are
_________
Who and/or what do I blame for my using?
For support I know I can call
_________