If I think about using, I need to ________ For support I know I can call _________ What recovery tools have you found most helpful? How has using affected my body? My triggers are _________ How can I change my thinking? My sober self is _________ What is your aftercare plan? Something that has helped me in the past I can be good to myself by _________ Who and/or what do I blame for my using? A time that I felt guilty about my using My slippery situation is ________ I would like to change ________ about myself My addictive self is _________ Name three things or people that makes you smile? I am grateful for _________ I can stay sober 'one day at a time' by ________ One positive change I have made Two emotional effects of my using My goal for next year is _________ A fear I have about recovery is _________ A weakness of mine A character strength of mine If I think about using, I need to ________ For support I know I can call _________ What recovery tools have you found most helpful? How has using affected my body? My triggers are _________ How can I change my thinking? My sober self is _________ What is your aftercare plan? Something that has helped me in the past I can be good to myself by _________ Who and/or what do I blame for my using? A time that I felt guilty about my using My slippery situation is ________ I would like to change ________ about myself My addictive self is _________ Name three things or people that makes you smile? I am grateful for _________ I can stay sober 'one day at a time' by ________ One positive change I have made Two emotional effects of my using My goal for next year is _________ A fear I have about recovery is _________ A weakness of mine A character strength of mine
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
If I think about using,
I need to
________
For support I know I can call
_________
What recovery tools have you found most helpful?
How has using affected my body?
My triggers are
_________
How can I change my thinking?
My
sober self
is
_________
What is your aftercare plan?
Something that has helped me in the past
I can be good to myself by
_________
Who and/or what do I blame for my using?
A time that I felt guilty about my using
My
slippery situation is
________
I would like to change
________
about myself
My addictive self is
_________
Name three things or people that makes you smile?
I am grateful for
_________
I can stay sober 'one day at a time' by
________
One positive change I have made
Two emotional effects of my using
My goal for next year is
_________
A fear I have about recovery is
_________
A
weakness
of mine
A
character strength
of mine