One positive change I have made If I think about using, I need to ________ My sober self is _________ I can stay sober 'one day at a time' by ________ A fear I have about recovery is _________ My slippery situation is ________ I can be good to myself by _________ A time that I felt guilty about my using How can I change my thinking? A character strength of mine I am grateful for _________ What recovery tools have you found most helpful? What is your aftercare plan? Two emotional effects of my using My triggers are _________ Name three things or people that makes you smile? For support I know I can call _________ My goal for next year is _________ Something that has helped me in the past I would like to change ________ about myself How has using affected my body? A weakness of mine Who and/or what do I blame for my using? My addictive self is _________ One positive change I have made If I think about using, I need to ________ My sober self is _________ I can stay sober 'one day at a time' by ________ A fear I have about recovery is _________ My slippery situation is ________ I can be good to myself by _________ A time that I felt guilty about my using How can I change my thinking? A character strength of mine I am grateful for _________ What recovery tools have you found most helpful? What is your aftercare plan? Two emotional effects of my using My triggers are _________ Name three things or people that makes you smile? For support I know I can call _________ My goal for next year is _________ Something that has helped me in the past I would like to change ________ about myself How has using affected my body? A weakness of mine Who and/or what do I blame for my using? My addictive self is _________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One positive change I have made
If I think about using,
I need to
________
My
sober self
is
_________
I can stay sober 'one day at a time' by
________
A fear I have about recovery is
_________
My
slippery situation is
________
I can be good to myself by
_________
A time that I felt guilty about my using
How can I change my thinking?
A
character strength
of mine
I am grateful for
_________
What recovery tools have you found most helpful?
What is your aftercare plan?
Two emotional effects of my using
My triggers are
_________
Name three things or people that makes you smile?
For support I know I can call
_________
My goal for next year is
_________
Something that has helped me in the past
I would like to change
________
about myself
How has using affected my body?
A
weakness
of mine
Who and/or what do I blame for my using?
My addictive self is
_________