A character strength of mine How has using affected my body? I would like to change ________ about myself One positive change I have made A fear I have about recovery is _________ I can stay sober 'one day at a time' by ________ My sober self is _________ Who and/or what do I blame for my using? Two emotional effects of my using What recovery tools have you found most helpful? My addictive self is _________ My goal for next year is _________ What is your aftercare plan? Name three things or people that makes you smile? A time that I felt guilty about my using My triggers are _________ My slippery situation is ________ Something that has helped me in the past If I think about using, I need to ________ A weakness of mine I can be good to myself by _________ I am grateful for _________ For support I know I can call _________ How can I change my thinking? A character strength of mine How has using affected my body? I would like to change ________ about myself One positive change I have made A fear I have about recovery is _________ I can stay sober 'one day at a time' by ________ My sober self is _________ Who and/or what do I blame for my using? Two emotional effects of my using What recovery tools have you found most helpful? My addictive self is _________ My goal for next year is _________ What is your aftercare plan? Name three things or people that makes you smile? A time that I felt guilty about my using My triggers are _________ My slippery situation is ________ Something that has helped me in the past If I think about using, I need to ________ A weakness of mine I can be good to myself by _________ I am grateful for _________ For support I know I can call _________ How can I change my thinking?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
A
character strength
of mine
How has using affected my body?
I would like to change
________
about myself
One positive change I have made
A fear I have about recovery is
_________
I can stay sober 'one day at a time' by
________
My
sober self
is
_________
Who and/or what do I blame for my using?
Two emotional effects of my using
What recovery tools have you found most helpful?
My addictive self is
_________
My goal for next year is
_________
What is your aftercare plan?
Name three things or people that makes you smile?
A time that I felt guilty about my using
My triggers are
_________
My
slippery situation is
________
Something that has helped me in the past
If I think about using,
I need to
________
A
weakness
of mine
I can be good to myself by
_________
I am grateful for
_________
For support I know I can call
_________
How can I change my thinking?