If I think about using, I need to ________ I would like to change ________ about myself Name three things or people that makes you smile? What recovery tools have you found most helpful? My slippery situation is ________ How can I change my thinking? A fear I have about recovery is _________ A character strength of mine What is your aftercare plan? I can be good to myself by _________ Two emotional effects of my using I am grateful for _________ A time that I felt guilty about my using My addictive self is _________ One positive change I have made For support I know I can call _________ Who and/or what do I blame for my using? My sober self is _________ My triggers are _________ How has using affected my body? A weakness of mine Something that has helped me in the past I can stay sober 'one day at a time' by ________ My goal for next year is _________ If I think about using, I need to ________ I would like to change ________ about myself Name three things or people that makes you smile? What recovery tools have you found most helpful? My slippery situation is ________ How can I change my thinking? A fear I have about recovery is _________ A character strength of mine What is your aftercare plan? I can be good to myself by _________ Two emotional effects of my using I am grateful for _________ A time that I felt guilty about my using My addictive self is _________ One positive change I have made For support I know I can call _________ Who and/or what do I blame for my using? My sober self is _________ My triggers are _________ How has using affected my body? A weakness of mine Something that has helped me in the past I can stay sober 'one day at a time' by ________ My goal for next year is _________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
If I think about using,
I need to
________
I would like to change
________
about myself
Name three things or people that makes you smile?
What recovery tools have you found most helpful?
My
slippery situation is
________
How can I change my thinking?
A fear I have about recovery is
_________
A
character strength
of mine
What is your aftercare plan?
I can be good to myself by
_________
Two emotional effects of my using
I am grateful for
_________
A time that I felt guilty about my using
My addictive self is
_________
One positive change I have made
For support I know I can call
_________
Who and/or what do I blame for my using?
My
sober self
is
_________
My triggers are
_________
How has using affected my body?
A
weakness
of mine
Something that has helped me in the past
I can stay sober 'one day at a time' by
________
My goal for next year is
_________