How has using affected my body? My goal for next year is _________ If I think about using, I need to ________ A fear I have about recovery is _________ One positive change I have made My sober self is _________ A weakness of mine A time that I felt guilty about my using I can stay sober 'one day at a time' by ________ What is your aftercare plan? How can I change my thinking? Two emotional effects of my using I am grateful for _________ Name three things or people that makes you smile? A character strength of mine Something that has helped me in the past Who and/or what do I blame for my using? My triggers are _________ My addictive self is _________ I can be good to myself by _________ My slippery situation is ________ For support I know I can call _________ What recovery tools have you found most helpful? I would like to change ________ about myself How has using affected my body? My goal for next year is _________ If I think about using, I need to ________ A fear I have about recovery is _________ One positive change I have made My sober self is _________ A weakness of mine A time that I felt guilty about my using I can stay sober 'one day at a time' by ________ What is your aftercare plan? How can I change my thinking? Two emotional effects of my using I am grateful for _________ Name three things or people that makes you smile? A character strength of mine Something that has helped me in the past Who and/or what do I blame for my using? My triggers are _________ My addictive self is _________ I can be good to myself by _________ My slippery situation is ________ For support I know I can call _________ What recovery tools have you found most helpful? I would like to change ________ about myself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
How has using affected my body?
My goal for next year is
_________
If I think about using,
I need to
________
A fear I have about recovery is
_________
One positive change I have made
My
sober self
is
_________
A
weakness
of mine
A time that I felt guilty about my using
I can stay sober 'one day at a time' by
________
What is your aftercare plan?
How can I change my thinking?
Two emotional effects of my using
I am grateful for
_________
Name three things or people that makes you smile?
A
character strength
of mine
Something that has helped me in the past
Who and/or what do I blame for my using?
My triggers are
_________
My addictive self is
_________
I can be good to myself by
_________
My
slippery situation is
________
For support I know I can call
_________
What recovery tools have you found most helpful?
I would like to change
________
about myself