I can stay sober 'one day at a time' by ________ My sober self is _________ Who and/or what do I blame for my using? Two emotional effects of my using My slippery situation is ________ What is your aftercare plan? A time that I felt guilty about my using If I think about using, I need to ________ Name three things or people that makes you smile? I would like to change ________ about myself A weakness of mine How can I change my thinking? I am grateful for _________ A character strength of mine My triggers are _________ My addictive self is _________ One positive change I have made A fear I have about recovery is _________ Something that has helped me in the past How has using affected my body? What recovery tools have you found most helpful? I can be good to myself by _________ My goal for next year is _________ For support I know I can call _________ I can stay sober 'one day at a time' by ________ My sober self is _________ Who and/or what do I blame for my using? Two emotional effects of my using My slippery situation is ________ What is your aftercare plan? A time that I felt guilty about my using If I think about using, I need to ________ Name three things or people that makes you smile? I would like to change ________ about myself A weakness of mine How can I change my thinking? I am grateful for _________ A character strength of mine My triggers are _________ My addictive self is _________ One positive change I have made A fear I have about recovery is _________ Something that has helped me in the past How has using affected my body? What recovery tools have you found most helpful? I can be good to myself by _________ My goal for next year is _________ For support I know I can call _________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I can stay sober 'one day at a time' by
________
My
sober self
is
_________
Who and/or what do I blame for my using?
Two emotional effects of my using
My
slippery situation is
________
What is your aftercare plan?
A time that I felt guilty about my using
If I think about using,
I need to
________
Name three things or people that makes you smile?
I would like to change
________
about myself
A
weakness
of mine
How can I change my thinking?
I am grateful for
_________
A
character strength
of mine
My triggers are
_________
My addictive self is
_________
One positive change I have made
A fear I have about recovery is
_________
Something that has helped me in the past
How has using affected my body?
What recovery tools have you found most helpful?
I can be good to myself by
_________
My goal for next year is
_________
For support I know I can call
_________