My triggers are _________ My goal for next year is _________ Something that has helped me in the past A fear I have about recovery is _________ Two emotional effects of my using I can stay sober 'one day at a time' by ________ I can be good to myself by _________ My sober self is _________ If I think about using, I need to ________ I would like to change ________ about myself One positive change I have made For support I know I can call _________ I am grateful for _________ My addictive self is _________ What is your aftercare plan? A time that I felt guilty about my using Who and/or what do I blame for my using? My slippery situation is ________ How has using affected my body? What recovery tools have you found most helpful? A character strength of mine A weakness of mine How can I change my thinking? Name three things or people that makes you smile? My triggers are _________ My goal for next year is _________ Something that has helped me in the past A fear I have about recovery is _________ Two emotional effects of my using I can stay sober 'one day at a time' by ________ I can be good to myself by _________ My sober self is _________ If I think about using, I need to ________ I would like to change ________ about myself One positive change I have made For support I know I can call _________ I am grateful for _________ My addictive self is _________ What is your aftercare plan? A time that I felt guilty about my using Who and/or what do I blame for my using? My slippery situation is ________ How has using affected my body? What recovery tools have you found most helpful? A character strength of mine A weakness of mine How can I change my thinking? Name three things or people that makes you smile?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
My triggers are
_________
My goal for next year is
_________
Something that has helped me in the past
A fear I have about recovery is
_________
Two emotional effects of my using
I can stay sober 'one day at a time' by
________
I can be good to myself by
_________
My
sober self
is
_________
If I think about using,
I need to
________
I would like to change
________
about myself
One positive change I have made
For support I know I can call
_________
I am grateful for
_________
My addictive self is
_________
What is your aftercare plan?
A time that I felt guilty about my using
Who and/or what do I blame for my using?
My
slippery situation is
________
How has using affected my body?
What recovery tools have you found most helpful?
A
character strength
of mine
A
weakness
of mine
How can I change my thinking?
Name three things or people that makes you smile?