CookingPanicattackDBTReadingCBTWarningsignsExerciseAnxietyGrouptherapyBeingwithyour petPeerpressureTriggersGoingtotherapyLexaproListeningto musicBoundariesDepressionGoingfor awalkBoxbreathingPaintingyournailsSelf-careFamilytroublesGoingfor adrivePTSDCookingPanicattackDBTReadingCBTWarningsignsExerciseAnxietyGrouptherapyBeingwithyour petPeerpressureTriggersGoingtotherapyLexaproListeningto musicBoundariesDepressionGoingfor awalkBoxbreathingPaintingyournailsSelf-careFamilytroublesGoingfor adrivePTSD

Mental Health Bingo Group 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Panic attack
  3. DBT
  4. Reading
  5. CBT
  6. Warning signs
  7. Exercise
  8. Anxiety
  9. Group therapy
  10. Being with your pet
  11. Peer pressure
  12. Triggers
  13. Going to therapy
  14. Lexapro
  15. Listening to music
  16. Boundaries
  17. Depression
  18. Going for a walk
  19. Box breathing
  20. Painting your nails
  21. Self-care
  22. Family troubles
  23. Going for a drive
  24. PTSD