PeerpressureFamilytroublesExerciseReadingLexaproCBTPaintingyournailsPanicattackBeingwithyour petDBTListeningto musicWarningsignsCookingBoxbreathingGoingtotherapyAnxietyTriggersPTSDGoingfor awalkDepressionBoundariesGoingfor adriveSelf-careGrouptherapyPeerpressureFamilytroublesExerciseReadingLexaproCBTPaintingyournailsPanicattackBeingwithyour petDBTListeningto musicWarningsignsCookingBoxbreathingGoingtotherapyAnxietyTriggersPTSDGoingfor awalkDepressionBoundariesGoingfor adriveSelf-careGrouptherapy

Mental Health Bingo Group 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Peer pressure
  2. Family troubles
  3. Exercise
  4. Reading
  5. Lexapro
  6. CBT
  7. Painting your nails
  8. Panic attack
  9. Being with your pet
  10. DBT
  11. Listening to music
  12. Warning signs
  13. Cooking
  14. Box breathing
  15. Going to therapy
  16. Anxiety
  17. Triggers
  18. PTSD
  19. Going for a walk
  20. Depression
  21. Boundaries
  22. Going for a drive
  23. Self-care
  24. Group therapy