Goingfor adrivePeerpressureGoingtotherapyPTSDLexaproBoundariesSelf-careExercisePaintingyournailsWarningsignsBoxbreathingPanicattackCBTReadingListeningto musicDepressionGrouptherapyFamilytroublesCookingBeingwithyour petGoingfor awalkTriggersDBTAnxietyGoingfor adrivePeerpressureGoingtotherapyPTSDLexaproBoundariesSelf-careExercisePaintingyournailsWarningsignsBoxbreathingPanicattackCBTReadingListeningto musicDepressionGrouptherapyFamilytroublesCookingBeingwithyour petGoingfor awalkTriggersDBTAnxiety

Mental Health Bingo Group 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going for a drive
  2. Peer pressure
  3. Going to therapy
  4. PTSD
  5. Lexapro
  6. Boundaries
  7. Self-care
  8. Exercise
  9. Painting your nails
  10. Warning signs
  11. Box breathing
  12. Panic attack
  13. CBT
  14. Reading
  15. Listening to music
  16. Depression
  17. Group therapy
  18. Family troubles
  19. Cooking
  20. Being with your pet
  21. Going for a walk
  22. Triggers
  23. DBT
  24. Anxiety