WarningsignsCBTTriggersBeingwithyour petListeningto musicExerciseReadingAnxietyGoingfor adriveDBTPeerpressurePTSDBoxbreathingPanicattackSelf-careCookingPaintingyournailsBoundariesFamilytroublesDepressionGoingfor awalkLexaproGoingtotherapyGrouptherapyWarningsignsCBTTriggersBeingwithyour petListeningto musicExerciseReadingAnxietyGoingfor adriveDBTPeerpressurePTSDBoxbreathingPanicattackSelf-careCookingPaintingyournailsBoundariesFamilytroublesDepressionGoingfor awalkLexaproGoingtotherapyGrouptherapy

Mental Health Bingo Group 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Warning signs
  2. CBT
  3. Triggers
  4. Being with your pet
  5. Listening to music
  6. Exercise
  7. Reading
  8. Anxiety
  9. Going for a drive
  10. DBT
  11. Peer pressure
  12. PTSD
  13. Box breathing
  14. Panic attack
  15. Self-care
  16. Cooking
  17. Painting your nails
  18. Boundaries
  19. Family troubles
  20. Depression
  21. Going for a walk
  22. Lexapro
  23. Going to therapy
  24. Group therapy