Goingfor adriveDepressionDBTCookingBoxbreathingGoingtotherapyExercisePeerpressureListeningto musicAnxietyCBTGoingfor awalkBeingwithyour petReadingPaintingyournailsPanicattackLexaproGrouptherapyPTSDBoundariesTriggersSelf-careWarningsignsFamilytroublesGoingfor adriveDepressionDBTCookingBoxbreathingGoingtotherapyExercisePeerpressureListeningto musicAnxietyCBTGoingfor awalkBeingwithyour petReadingPaintingyournailsPanicattackLexaproGrouptherapyPTSDBoundariesTriggersSelf-careWarningsignsFamilytroubles

Mental Health Bingo Group 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going for a drive
  2. Depression
  3. DBT
  4. Cooking
  5. Box breathing
  6. Going to therapy
  7. Exercise
  8. Peer pressure
  9. Listening to music
  10. Anxiety
  11. CBT
  12. Going for a walk
  13. Being with your pet
  14. Reading
  15. Painting your nails
  16. Panic attack
  17. Lexapro
  18. Group therapy
  19. PTSD
  20. Boundaries
  21. Triggers
  22. Self-care
  23. Warning signs
  24. Family troubles