CookingPaintingyournailsListeningto musicAnxietyBoundariesFamilytroublesExerciseGoingfor adriveBoxbreathingDBTBeingwithyour petPTSDGoingtotherapyReadingGoingfor awalkDepressionLexaproTriggersCBTGrouptherapyPeerpressureWarningsignsSelf-carePanicattackCookingPaintingyournailsListeningto musicAnxietyBoundariesFamilytroublesExerciseGoingfor adriveBoxbreathingDBTBeingwithyour petPTSDGoingtotherapyReadingGoingfor awalkDepressionLexaproTriggersCBTGrouptherapyPeerpressureWarningsignsSelf-carePanicattack

Mental Health Bingo Group 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Painting your nails
  3. Listening to music
  4. Anxiety
  5. Boundaries
  6. Family troubles
  7. Exercise
  8. Going for a drive
  9. Box breathing
  10. DBT
  11. Being with your pet
  12. PTSD
  13. Going to therapy
  14. Reading
  15. Going for a walk
  16. Depression
  17. Lexapro
  18. Triggers
  19. CBT
  20. Group therapy
  21. Peer pressure
  22. Warning signs
  23. Self-care
  24. Panic attack