PTSDPaintingyournailsFamilytroublesCBTListeningto musicGoingtotherapyBoxbreathingGrouptherapyCookingReadingBoundariesDBTLexaproGoingfor awalkGoingfor adrivePeerpressureBeingwithyour petPanicattackWarningsignsDepressionTriggersAnxietySelf-careExercisePTSDPaintingyournailsFamilytroublesCBTListeningto musicGoingtotherapyBoxbreathingGrouptherapyCookingReadingBoundariesDBTLexaproGoingfor awalkGoingfor adrivePeerpressureBeingwithyour petPanicattackWarningsignsDepressionTriggersAnxietySelf-careExercise

Mental Health Bingo Group 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PTSD
  2. Painting your nails
  3. Family troubles
  4. CBT
  5. Listening to music
  6. Going to therapy
  7. Box breathing
  8. Group therapy
  9. Cooking
  10. Reading
  11. Boundaries
  12. DBT
  13. Lexapro
  14. Going for a walk
  15. Going for a drive
  16. Peer pressure
  17. Being with your pet
  18. Panic attack
  19. Warning signs
  20. Depression
  21. Triggers
  22. Anxiety
  23. Self-care
  24. Exercise