PTSDDepressionBoundariesFamilytroublesBoxbreathingBeingwithyour petSelf-careReadingPeerpressureGoingfor adriveListeningto musicAnxietyGoingfor awalkTriggersGoingtotherapyPanicattackLexaproExerciseWarningsignsCBTDBTGrouptherapyCookingPaintingyournailsPTSDDepressionBoundariesFamilytroublesBoxbreathingBeingwithyour petSelf-careReadingPeerpressureGoingfor adriveListeningto musicAnxietyGoingfor awalkTriggersGoingtotherapyPanicattackLexaproExerciseWarningsignsCBTDBTGrouptherapyCookingPaintingyournails

Mental Health Bingo Group 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PTSD
  2. Depression
  3. Boundaries
  4. Family troubles
  5. Box breathing
  6. Being with your pet
  7. Self-care
  8. Reading
  9. Peer pressure
  10. Going for a drive
  11. Listening to music
  12. Anxiety
  13. Going for a walk
  14. Triggers
  15. Going to therapy
  16. Panic attack
  17. Lexapro
  18. Exercise
  19. Warning signs
  20. CBT
  21. DBT
  22. Group therapy
  23. Cooking
  24. Painting your nails