PeerpressureGoingfor adriveAnxietyCBTBoxbreathingPTSDListeningto musicBoundariesGoingtotherapyDBTPaintingyournailsBeingwithyour petDepressionFamilytroublesPanicattackSelf-careCookingGoingfor awalkWarningsignsExerciseLexaproReadingGrouptherapyTriggersPeerpressureGoingfor adriveAnxietyCBTBoxbreathingPTSDListeningto musicBoundariesGoingtotherapyDBTPaintingyournailsBeingwithyour petDepressionFamilytroublesPanicattackSelf-careCookingGoingfor awalkWarningsignsExerciseLexaproReadingGrouptherapyTriggers

Mental Health Bingo Group 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Peer pressure
  2. Going for a drive
  3. Anxiety
  4. CBT
  5. Box breathing
  6. PTSD
  7. Listening to music
  8. Boundaries
  9. Going to therapy
  10. DBT
  11. Painting your nails
  12. Being with your pet
  13. Depression
  14. Family troubles
  15. Panic attack
  16. Self-care
  17. Cooking
  18. Going for a walk
  19. Warning signs
  20. Exercise
  21. Lexapro
  22. Reading
  23. Group therapy
  24. Triggers