WarningsignsDBTBeingwithyour petPanicattackCookingListeningto musicBoxbreathingCBTGoingtotherapyGoingfor awalkReadingPeerpressureLexaproBoundariesExerciseAnxietyGrouptherapyPTSDFamilytroublesPaintingyournailsDepressionTriggersGoingfor adriveSelf-careWarningsignsDBTBeingwithyour petPanicattackCookingListeningto musicBoxbreathingCBTGoingtotherapyGoingfor awalkReadingPeerpressureLexaproBoundariesExerciseAnxietyGrouptherapyPTSDFamilytroublesPaintingyournailsDepressionTriggersGoingfor adriveSelf-care

Mental Health Bingo Group 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Warning signs
  2. DBT
  3. Being with your pet
  4. Panic attack
  5. Cooking
  6. Listening to music
  7. Box breathing
  8. CBT
  9. Going to therapy
  10. Going for a walk
  11. Reading
  12. Peer pressure
  13. Lexapro
  14. Boundaries
  15. Exercise
  16. Anxiety
  17. Group therapy
  18. PTSD
  19. Family troubles
  20. Painting your nails
  21. Depression
  22. Triggers
  23. Going for a drive
  24. Self-care