Beingwithyour petAnxietyGoingfor awalkCookingCBTGoingfor adriveFamilytroublesDBTGoingtotherapyReadingPanicattackBoundariesPaintingyournailsExerciseWarningsignsPeerpressureListeningto musicLexaproSelf-careDepressionGrouptherapyBoxbreathingTriggersPTSDBeingwithyour petAnxietyGoingfor awalkCookingCBTGoingfor adriveFamilytroublesDBTGoingtotherapyReadingPanicattackBoundariesPaintingyournailsExerciseWarningsignsPeerpressureListeningto musicLexaproSelf-careDepressionGrouptherapyBoxbreathingTriggersPTSD

Mental Health Bingo Group 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Being with your pet
  2. Anxiety
  3. Going for a walk
  4. Cooking
  5. CBT
  6. Going for a drive
  7. Family troubles
  8. DBT
  9. Going to therapy
  10. Reading
  11. Panic attack
  12. Boundaries
  13. Painting your nails
  14. Exercise
  15. Warning signs
  16. Peer pressure
  17. Listening to music
  18. Lexapro
  19. Self-care
  20. Depression
  21. Group therapy
  22. Box breathing
  23. Triggers
  24. PTSD