Beingwithyour petSelf-careReadingDBTPTSDListeningto musicExerciseAnxietyCookingWarningsignsGoingfor adrivePeerpressureLexaproCBTGoingfor awalkGrouptherapyTriggersGoingtotherapyBoundariesDepressionBoxbreathingFamilytroublesPanicattackPaintingyournailsBeingwithyour petSelf-careReadingDBTPTSDListeningto musicExerciseAnxietyCookingWarningsignsGoingfor adrivePeerpressureLexaproCBTGoingfor awalkGrouptherapyTriggersGoingtotherapyBoundariesDepressionBoxbreathingFamilytroublesPanicattackPaintingyournails

Mental Health Bingo Group 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Being with your pet
  2. Self-care
  3. Reading
  4. DBT
  5. PTSD
  6. Listening to music
  7. Exercise
  8. Anxiety
  9. Cooking
  10. Warning signs
  11. Going for a drive
  12. Peer pressure
  13. Lexapro
  14. CBT
  15. Going for a walk
  16. Group therapy
  17. Triggers
  18. Going to therapy
  19. Boundaries
  20. Depression
  21. Box breathing
  22. Family troubles
  23. Panic attack
  24. Painting your nails