ExerciseFamilytroublesCookingGoingfor adriveSelf-carePaintingyournailsBoundariesDepressionBeingwithyour petWarningsignsGoingfor awalkCBTPeerpressureGoingtotherapyReadingGrouptherapyBoxbreathingPTSDLexaproListeningto musicTriggersDBTAnxietyPanicattackExerciseFamilytroublesCookingGoingfor adriveSelf-carePaintingyournailsBoundariesDepressionBeingwithyour petWarningsignsGoingfor awalkCBTPeerpressureGoingtotherapyReadingGrouptherapyBoxbreathingPTSDLexaproListeningto musicTriggersDBTAnxietyPanicattack

Mental Health Bingo Group 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Family troubles
  3. Cooking
  4. Going for a drive
  5. Self-care
  6. Painting your nails
  7. Boundaries
  8. Depression
  9. Being with your pet
  10. Warning signs
  11. Going for a walk
  12. CBT
  13. Peer pressure
  14. Going to therapy
  15. Reading
  16. Group therapy
  17. Box breathing
  18. PTSD
  19. Lexapro
  20. Listening to music
  21. Triggers
  22. DBT
  23. Anxiety
  24. Panic attack