DancingJournalingSkincarePlayingvideogamesFeelingdysregulatedADHDEMDRT.I.P.P.SkillsMeditationAdderralGratitudeColoringWarningSignsGoingtotherapyDBTCookingTriggersSelf-careUnpluggingfromdevicesAnxietyTakinga bathDepressionIOPGoingoutsideDancingJournalingSkincarePlayingvideogamesFeelingdysregulatedADHDEMDRT.I.P.P.SkillsMeditationAdderralGratitudeColoringWarningSignsGoingtotherapyDBTCookingTriggersSelf-careUnpluggingfromdevicesAnxietyTakinga bathDepressionIOPGoingoutside

Mental Health Bingo Group 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dancing
  2. Journaling
  3. Skincare
  4. Playing video games
  5. Feeling dysregulated
  6. ADHD
  7. EMDR
  8. T.I.P.P. Skills
  9. Meditation
  10. Adderral
  11. Gratitude
  12. Coloring
  13. Warning Signs
  14. Going to therapy
  15. DBT
  16. Cooking
  17. Triggers
  18. Self-care
  19. Unplugging from devices
  20. Anxiety
  21. Taking a bath
  22. Depression
  23. IOP
  24. Going outside