T.I.P.P.SkillsAdderralTakinga bathTriggersMeditationAnxietyDepressionFeelingdysregulatedIOPSkincareUnpluggingfromdevicesSelf-careDancingJournalingEMDRWarningSignsGoingoutsideGratitudePlayingvideogamesGoingtotherapyADHDDBTColoringCookingT.I.P.P.SkillsAdderralTakinga bathTriggersMeditationAnxietyDepressionFeelingdysregulatedIOPSkincareUnpluggingfromdevicesSelf-careDancingJournalingEMDRWarningSignsGoingoutsideGratitudePlayingvideogamesGoingtotherapyADHDDBTColoringCooking

Mental Health Bingo Group 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. T.I.P.P. Skills
  2. Adderral
  3. Taking a bath
  4. Triggers
  5. Meditation
  6. Anxiety
  7. Depression
  8. Feeling dysregulated
  9. IOP
  10. Skincare
  11. Unplugging from devices
  12. Self-care
  13. Dancing
  14. Journaling
  15. EMDR
  16. Warning Signs
  17. Going outside
  18. Gratitude
  19. Playing video games
  20. Going to therapy
  21. ADHD
  22. DBT
  23. Coloring
  24. Cooking