UnpluggingfromdevicesCookingGoingoutsideSelf-careJournalingAnxietyFeelingdysregulatedColoringTriggersIOPDancingSkincareT.I.P.P.SkillsTakinga bathDepressionEMDRGoingtotherapyAdderralADHDWarningSignsMeditationPlayingvideogamesGratitudeDBTUnpluggingfromdevicesCookingGoingoutsideSelf-careJournalingAnxietyFeelingdysregulatedColoringTriggersIOPDancingSkincareT.I.P.P.SkillsTakinga bathDepressionEMDRGoingtotherapyAdderralADHDWarningSignsMeditationPlayingvideogamesGratitudeDBT

Mental Health Bingo Group 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unplugging from devices
  2. Cooking
  3. Going outside
  4. Self-care
  5. Journaling
  6. Anxiety
  7. Feeling dysregulated
  8. Coloring
  9. Triggers
  10. IOP
  11. Dancing
  12. Skincare
  13. T.I.P.P. Skills
  14. Taking a bath
  15. Depression
  16. EMDR
  17. Going to therapy
  18. Adderral
  19. ADHD
  20. Warning Signs
  21. Meditation
  22. Playing video games
  23. Gratitude
  24. DBT