AnxietyIOPUnpluggingfromdevicesAdderralDancingTriggersGoingoutsideColoringGratitudeWarningSignsSelf-careTakinga bathCookingFeelingdysregulatedJournalingGoingtotherapyEMDRMeditationDBTPlayingvideogamesT.I.P.P.SkillsDepressionADHDSkincareAnxietyIOPUnpluggingfromdevicesAdderralDancingTriggersGoingoutsideColoringGratitudeWarningSignsSelf-careTakinga bathCookingFeelingdysregulatedJournalingGoingtotherapyEMDRMeditationDBTPlayingvideogamesT.I.P.P.SkillsDepressionADHDSkincare

Mental Health Bingo Group 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety
  2. IOP
  3. Unplugging from devices
  4. Adderral
  5. Dancing
  6. Triggers
  7. Going outside
  8. Coloring
  9. Gratitude
  10. Warning Signs
  11. Self-care
  12. Taking a bath
  13. Cooking
  14. Feeling dysregulated
  15. Journaling
  16. Going to therapy
  17. EMDR
  18. Meditation
  19. DBT
  20. Playing video games
  21. T.I.P.P. Skills
  22. Depression
  23. ADHD
  24. Skincare