GoingoutsideTakinga bathGoingtotherapyColoringPlayingvideogamesDancingTriggersWarningSignsT.I.P.P.SkillsMeditationJournalingAdderralAnxietyGratitudeDepressionSelf-careFeelingdysregulatedADHDCookingEMDRUnpluggingfromdevicesDBTIOPSkincareGoingoutsideTakinga bathGoingtotherapyColoringPlayingvideogamesDancingTriggersWarningSignsT.I.P.P.SkillsMeditationJournalingAdderralAnxietyGratitudeDepressionSelf-careFeelingdysregulatedADHDCookingEMDRUnpluggingfromdevicesDBTIOPSkincare

Mental Health Bingo Group 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going outside
  2. Taking a bath
  3. Going to therapy
  4. Coloring
  5. Playing video games
  6. Dancing
  7. Triggers
  8. Warning Signs
  9. T.I.P.P. Skills
  10. Meditation
  11. Journaling
  12. Adderral
  13. Anxiety
  14. Gratitude
  15. Depression
  16. Self-care
  17. Feeling dysregulated
  18. ADHD
  19. Cooking
  20. EMDR
  21. Unplugging from devices
  22. DBT
  23. IOP
  24. Skincare