IOPGratitudePlayingvideogamesFeelingdysregulatedAnxietyDancingEMDRSelf-careDepressionUnpluggingfromdevicesTriggersMeditationDBTADHDColoringSkincareCookingT.I.P.P.SkillsJournalingGoingoutsideWarningSignsGoingtotherapyTakinga bathAdderralIOPGratitudePlayingvideogamesFeelingdysregulatedAnxietyDancingEMDRSelf-careDepressionUnpluggingfromdevicesTriggersMeditationDBTADHDColoringSkincareCookingT.I.P.P.SkillsJournalingGoingoutsideWarningSignsGoingtotherapyTakinga bathAdderral

Mental Health Bingo Group 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. IOP
  2. Gratitude
  3. Playing video games
  4. Feeling dysregulated
  5. Anxiety
  6. Dancing
  7. EMDR
  8. Self-care
  9. Depression
  10. Unplugging from devices
  11. Triggers
  12. Meditation
  13. DBT
  14. ADHD
  15. Coloring
  16. Skincare
  17. Cooking
  18. T.I.P.P. Skills
  19. Journaling
  20. Going outside
  21. Warning Signs
  22. Going to therapy
  23. Taking a bath
  24. Adderral