TriggersADHDEMDRJournalingMeditationAdderralDepressionSkincareColoringPlayingvideogamesUnpluggingfromdevicesGoingoutsideAnxietyTakinga bathCookingGratitudeGoingtotherapySelf-careDBTWarningSignsIOPFeelingdysregulatedT.I.P.P.SkillsDancingTriggersADHDEMDRJournalingMeditationAdderralDepressionSkincareColoringPlayingvideogamesUnpluggingfromdevicesGoingoutsideAnxietyTakinga bathCookingGratitudeGoingtotherapySelf-careDBTWarningSignsIOPFeelingdysregulatedT.I.P.P.SkillsDancing

Mental Health Bingo Group 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Triggers
  2. ADHD
  3. EMDR
  4. Journaling
  5. Meditation
  6. Adderral
  7. Depression
  8. Skincare
  9. Coloring
  10. Playing video games
  11. Unplugging from devices
  12. Going outside
  13. Anxiety
  14. Taking a bath
  15. Cooking
  16. Gratitude
  17. Going to therapy
  18. Self-care
  19. DBT
  20. Warning Signs
  21. IOP
  22. Feeling dysregulated
  23. T.I.P.P. Skills
  24. Dancing