GratitudeADHDMeditationWarningSignsCookingSelf-careTakinga bathIOPJournalingUnpluggingfromdevicesAdderralDancingPlayingvideogamesGoingoutsideTriggersColoringDBTSkincareEMDRDepressionAnxietyFeelingdysregulatedT.I.P.P.SkillsGoingtotherapyGratitudeADHDMeditationWarningSignsCookingSelf-careTakinga bathIOPJournalingUnpluggingfromdevicesAdderralDancingPlayingvideogamesGoingoutsideTriggersColoringDBTSkincareEMDRDepressionAnxietyFeelingdysregulatedT.I.P.P.SkillsGoingtotherapy

Mental Health Bingo Group 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude
  2. ADHD
  3. Meditation
  4. Warning Signs
  5. Cooking
  6. Self-care
  7. Taking a bath
  8. IOP
  9. Journaling
  10. Unplugging from devices
  11. Adderral
  12. Dancing
  13. Playing video games
  14. Going outside
  15. Triggers
  16. Coloring
  17. DBT
  18. Skincare
  19. EMDR
  20. Depression
  21. Anxiety
  22. Feeling dysregulated
  23. T.I.P.P. Skills
  24. Going to therapy