EMDRCookingFeelingdysregulatedDancingAdderralPlayingvideogamesSelf-careGratitudeGoingtotherapyColoringT.I.P.P.SkillsWarningSignsIOPDBTAnxietySkincareUnpluggingfromdevicesGoingoutsideMeditationTakinga bathDepressionTriggersJournalingADHDEMDRCookingFeelingdysregulatedDancingAdderralPlayingvideogamesSelf-careGratitudeGoingtotherapyColoringT.I.P.P.SkillsWarningSignsIOPDBTAnxietySkincareUnpluggingfromdevicesGoingoutsideMeditationTakinga bathDepressionTriggersJournalingADHD

Mental Health Bingo Group 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EMDR
  2. Cooking
  3. Feeling dysregulated
  4. Dancing
  5. Adderral
  6. Playing video games
  7. Self-care
  8. Gratitude
  9. Going to therapy
  10. Coloring
  11. T.I.P.P. Skills
  12. Warning Signs
  13. IOP
  14. DBT
  15. Anxiety
  16. Skincare
  17. Unplugging from devices
  18. Going outside
  19. Meditation
  20. Taking a bath
  21. Depression
  22. Triggers
  23. Journaling
  24. ADHD