UnpluggingfromdevicesGoingtotherapyCookingSkincareEMDRTakinga bathMeditationT.I.P.P.SkillsADHDJournalingIOPAdderralDancingSelf-careWarningSignsGoingoutsideAnxietyFeelingdysregulatedColoringPlayingvideogamesGratitudeTriggersDBTDepressionUnpluggingfromdevicesGoingtotherapyCookingSkincareEMDRTakinga bathMeditationT.I.P.P.SkillsADHDJournalingIOPAdderralDancingSelf-careWarningSignsGoingoutsideAnxietyFeelingdysregulatedColoringPlayingvideogamesGratitudeTriggersDBTDepression

Mental Health Bingo Group 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unplugging from devices
  2. Going to therapy
  3. Cooking
  4. Skincare
  5. EMDR
  6. Taking a bath
  7. Meditation
  8. T.I.P.P. Skills
  9. ADHD
  10. Journaling
  11. IOP
  12. Adderral
  13. Dancing
  14. Self-care
  15. Warning Signs
  16. Going outside
  17. Anxiety
  18. Feeling dysregulated
  19. Coloring
  20. Playing video games
  21. Gratitude
  22. Triggers
  23. DBT
  24. Depression