GoingoutsideDBTAdderralGratitudeMeditationDancingAnxietyColoringTakinga bathGoingtotherapyTriggersJournalingCookingADHDDepressionSkincareUnpluggingfromdevicesT.I.P.P.SkillsFeelingdysregulatedPlayingvideogamesIOPSelf-careWarningSignsEMDRGoingoutsideDBTAdderralGratitudeMeditationDancingAnxietyColoringTakinga bathGoingtotherapyTriggersJournalingCookingADHDDepressionSkincareUnpluggingfromdevicesT.I.P.P.SkillsFeelingdysregulatedPlayingvideogamesIOPSelf-careWarningSignsEMDR

Mental Health Bingo Group 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going outside
  2. DBT
  3. Adderral
  4. Gratitude
  5. Meditation
  6. Dancing
  7. Anxiety
  8. Coloring
  9. Taking a bath
  10. Going to therapy
  11. Triggers
  12. Journaling
  13. Cooking
  14. ADHD
  15. Depression
  16. Skincare
  17. Unplugging from devices
  18. T.I.P.P. Skills
  19. Feeling dysregulated
  20. Playing video games
  21. IOP
  22. Self-care
  23. Warning Signs
  24. EMDR