GoingtotherapyADHDDepressionT.I.P.P.SkillsSelf-careFeelingdysregulatedMeditationDancingPlayingvideogamesColoringGratitudeDBTJournalingSkincareUnpluggingfromdevicesCookingIOPTriggersAdderralTakinga bathEMDRGoingoutsideWarningSignsAnxietyGoingtotherapyADHDDepressionT.I.P.P.SkillsSelf-careFeelingdysregulatedMeditationDancingPlayingvideogamesColoringGratitudeDBTJournalingSkincareUnpluggingfromdevicesCookingIOPTriggersAdderralTakinga bathEMDRGoingoutsideWarningSignsAnxiety

Mental Health Bingo Group 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going to therapy
  2. ADHD
  3. Depression
  4. T.I.P.P. Skills
  5. Self-care
  6. Feeling dysregulated
  7. Meditation
  8. Dancing
  9. Playing video games
  10. Coloring
  11. Gratitude
  12. DBT
  13. Journaling
  14. Skincare
  15. Unplugging from devices
  16. Cooking
  17. IOP
  18. Triggers
  19. Adderral
  20. Taking a bath
  21. EMDR
  22. Going outside
  23. Warning Signs
  24. Anxiety