GoingtotherapySkincareTriggersCookingIOPDancingADHDAdderralWarningSignsUnpluggingfromdevicesColoringDepressionTakinga bathSelf-careMeditationJournalingPlayingvideogamesDBTGratitudeAnxietyFeelingdysregulatedT.I.P.P.SkillsEMDRGoingoutsideGoingtotherapySkincareTriggersCookingIOPDancingADHDAdderralWarningSignsUnpluggingfromdevicesColoringDepressionTakinga bathSelf-careMeditationJournalingPlayingvideogamesDBTGratitudeAnxietyFeelingdysregulatedT.I.P.P.SkillsEMDRGoingoutside

Mental Health Bingo Group 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going to therapy
  2. Skincare
  3. Triggers
  4. Cooking
  5. IOP
  6. Dancing
  7. ADHD
  8. Adderral
  9. Warning Signs
  10. Unplugging from devices
  11. Coloring
  12. Depression
  13. Taking a bath
  14. Self-care
  15. Meditation
  16. Journaling
  17. Playing video games
  18. DBT
  19. Gratitude
  20. Anxiety
  21. Feeling dysregulated
  22. T.I.P.P. Skills
  23. EMDR
  24. Going outside