PushupsSitupsArmcirclesbackwardsRun inplaceSquatLungebackwardsJumpingjacksJumpup anddownHeadcircles tothe leftArmcirclesforwardsLungeto therightBalanceon yourright footCrossjacksSpinaroundHeadcircles tothe rightLungeforwardBalanceon yourleft footLungebackwardsHop onyourleft footToetouchesJumpropeTorsotwistsLungeto theleftHop onyour rightfootPushupsSitupsArmcirclesbackwardsRun inplaceSquatLungebackwardsJumpingjacksJumpup anddownHeadcircles tothe leftArmcirclesforwardsLungeto therightBalanceon yourright footCrossjacksSpinaroundHeadcircles tothe rightLungeforwardBalanceon yourleft footLungebackwardsHop onyourleft footToetouchesJumpropeTorsotwistsLungeto theleftHop onyour rightfoot

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push ups
  2. Sit ups
  3. Arm circles backwards
  4. Run in place
  5. Squat
  6. Lunge backwards
  7. Jumping jacks
  8. Jump up and down
  9. Head circles to the left
  10. Arm circles forwards
  11. Lunge to the right
  12. Balance on your right foot
  13. Cross jacks
  14. Spin around
  15. Head circles to the right
  16. Lunge forward
  17. Balance on your left foot
  18. Lunge backwards
  19. Hop on your left foot
  20. Toe touches
  21. Jump rope
  22. Torso twists
  23. Lunge to the left
  24. Hop on your right foot