Lungeto therightBalanceon yourleft footPushupsToetouchesSitupsLungebackwardsSquatBalanceon yourright footArmcirclesbackwardsLungeto theleftLungeforwardHop onyourleft footRun inplaceJumpingjacksJumpropeHeadcircles tothe rightHop onyour rightfootHeadcircles tothe leftArmcirclesforwardsSpinaroundJumpup anddownLungebackwardsTorsotwistsCrossjacksLungeto therightBalanceon yourleft footPushupsToetouchesSitupsLungebackwardsSquatBalanceon yourright footArmcirclesbackwardsLungeto theleftLungeforwardHop onyourleft footRun inplaceJumpingjacksJumpropeHeadcircles tothe rightHop onyour rightfootHeadcircles tothe leftArmcirclesforwardsSpinaroundJumpup anddownLungebackwardsTorsotwistsCrossjacks

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunge to the right
  2. Balance on your left foot
  3. Push ups
  4. Toe touches
  5. Sit ups
  6. Lunge backwards
  7. Squat
  8. Balance on your right foot
  9. Arm circles backwards
  10. Lunge to the left
  11. Lunge forward
  12. Hop on your left foot
  13. Run in place
  14. Jumping jacks
  15. Jump rope
  16. Head circles to the right
  17. Hop on your right foot
  18. Head circles to the left
  19. Arm circles forwards
  20. Spin around
  21. Jump up and down
  22. Lunge backwards
  23. Torso twists
  24. Cross jacks