LungebackwardsPushupsJumpropeHeadcircles tothe leftSpinaroundLungeforwardHop onyourleft footLungebackwardsJumpup anddownArmcirclesforwardsRun inplaceSquatToetouchesArmcirclesbackwardsBalanceon yourright footBalanceon yourleft footHeadcircles tothe rightTorsotwistsLungeto therightLungeto theleftSitupsCrossjacksJumpingjacksHop onyour rightfootLungebackwardsPushupsJumpropeHeadcircles tothe leftSpinaroundLungeforwardHop onyourleft footLungebackwardsJumpup anddownArmcirclesforwardsRun inplaceSquatToetouchesArmcirclesbackwardsBalanceon yourright footBalanceon yourleft footHeadcircles tothe rightTorsotwistsLungeto therightLungeto theleftSitupsCrossjacksJumpingjacksHop onyour rightfoot

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunge backwards
  2. Push ups
  3. Jump rope
  4. Head circles to the left
  5. Spin around
  6. Lunge forward
  7. Hop on your left foot
  8. Lunge backwards
  9. Jump up and down
  10. Arm circles forwards
  11. Run in place
  12. Squat
  13. Toe touches
  14. Arm circles backwards
  15. Balance on your right foot
  16. Balance on your left foot
  17. Head circles to the right
  18. Torso twists
  19. Lunge to the right
  20. Lunge to the left
  21. Sit ups
  22. Cross jacks
  23. Jumping jacks
  24. Hop on your right foot