Balanceon yourleft footPushupsRun inplaceLungebackwardsArmcirclesforwardsJumpropeCrossjacksHop onyour rightfootSquatBalanceon yourright footHeadcircles tothe rightJumpingjacksHeadcircles tothe leftHop onyourleft footArmcirclesbackwardsToetouchesLungeforwardJumpup anddownSpinaroundLungeto theleftLungebackwardsLungeto therightSitupsTorsotwistsBalanceon yourleft footPushupsRun inplaceLungebackwardsArmcirclesforwardsJumpropeCrossjacksHop onyour rightfootSquatBalanceon yourright footHeadcircles tothe rightJumpingjacksHeadcircles tothe leftHop onyourleft footArmcirclesbackwardsToetouchesLungeforwardJumpup anddownSpinaroundLungeto theleftLungebackwardsLungeto therightSitupsTorsotwists

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on your left foot
  2. Push ups
  3. Run in place
  4. Lunge backwards
  5. Arm circles forwards
  6. Jump rope
  7. Cross jacks
  8. Hop on your right foot
  9. Squat
  10. Balance on your right foot
  11. Head circles to the right
  12. Jumping jacks
  13. Head circles to the left
  14. Hop on your left foot
  15. Arm circles backwards
  16. Toe touches
  17. Lunge forward
  18. Jump up and down
  19. Spin around
  20. Lunge to the left
  21. Lunge backwards
  22. Lunge to the right
  23. Sit ups
  24. Torso twists