JumpingjacksSquatCrossjacksTorsotwistsHeadcircles tothe leftLungeto therightLungeto theleftRun inplaceToetouchesHop onyour rightfootLungeforwardBalanceon yourleft footHop onyourleft footArmcirclesforwardsLungebackwardsHeadcircles tothe rightJumpup anddownArmcirclesbackwardsSpinaroundJumpropePushupsLungebackwardsSitupsBalanceon yourright footJumpingjacksSquatCrossjacksTorsotwistsHeadcircles tothe leftLungeto therightLungeto theleftRun inplaceToetouchesHop onyour rightfootLungeforwardBalanceon yourleft footHop onyourleft footArmcirclesforwardsLungebackwardsHeadcircles tothe rightJumpup anddownArmcirclesbackwardsSpinaroundJumpropePushupsLungebackwardsSitupsBalanceon yourright foot

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping jacks
  2. Squat
  3. Cross jacks
  4. Torso twists
  5. Head circles to the left
  6. Lunge to the right
  7. Lunge to the left
  8. Run in place
  9. Toe touches
  10. Hop on your right foot
  11. Lunge forward
  12. Balance on your left foot
  13. Hop on your left foot
  14. Arm circles forwards
  15. Lunge backwards
  16. Head circles to the right
  17. Jump up and down
  18. Arm circles backwards
  19. Spin around
  20. Jump rope
  21. Push ups
  22. Lunge backwards
  23. Sit ups
  24. Balance on your right foot