Lungeto therightHeadcircles tothe rightLungebackwardsLungebackwardsSpinaroundBalanceon yourleft footArmcirclesforwardsCrossjacksHop onyour rightfootHeadcircles tothe leftJumpingjacksJumpropeHop onyourleft footArmcirclesbackwardsToetouchesSquatSitupsBalanceon yourright footLungeto theleftRun inplaceTorsotwistsLungeforwardPushupsJumpup anddownLungeto therightHeadcircles tothe rightLungebackwardsLungebackwardsSpinaroundBalanceon yourleft footArmcirclesforwardsCrossjacksHop onyour rightfootHeadcircles tothe leftJumpingjacksJumpropeHop onyourleft footArmcirclesbackwardsToetouchesSquatSitupsBalanceon yourright footLungeto theleftRun inplaceTorsotwistsLungeforwardPushupsJumpup anddown

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunge to the right
  2. Head circles to the right
  3. Lunge backwards
  4. Lunge backwards
  5. Spin around
  6. Balance on your left foot
  7. Arm circles forwards
  8. Cross jacks
  9. Hop on your right foot
  10. Head circles to the left
  11. Jumping jacks
  12. Jump rope
  13. Hop on your left foot
  14. Arm circles backwards
  15. Toe touches
  16. Squat
  17. Sit ups
  18. Balance on your right foot
  19. Lunge to the left
  20. Run in place
  21. Torso twists
  22. Lunge forward
  23. Push ups
  24. Jump up and down