SquatArmcirclesforwardsHeadcircles tothe rightPushupsToetouchesJumpingjacksLungebackwardsHop onyour rightfootTorsotwistsJumpup anddownLungebackwardsBalanceon yourleft footRun inplaceSpinaroundHop onyourleft footBalanceon yourright footHeadcircles tothe leftLungeto theleftCrossjacksJumpropeLungeforwardArmcirclesbackwardsSitupsLungeto therightSquatArmcirclesforwardsHeadcircles tothe rightPushupsToetouchesJumpingjacksLungebackwardsHop onyour rightfootTorsotwistsJumpup anddownLungebackwardsBalanceon yourleft footRun inplaceSpinaroundHop onyourleft footBalanceon yourright footHeadcircles tothe leftLungeto theleftCrossjacksJumpropeLungeforwardArmcirclesbackwardsSitupsLungeto theright

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Squat
  2. Arm circles forwards
  3. Head circles to the right
  4. Push ups
  5. Toe touches
  6. Jumping jacks
  7. Lunge backwards
  8. Hop on your right foot
  9. Torso twists
  10. Jump up and down
  11. Lunge backwards
  12. Balance on your left foot
  13. Run in place
  14. Spin around
  15. Hop on your left foot
  16. Balance on your right foot
  17. Head circles to the left
  18. Lunge to the left
  19. Cross jacks
  20. Jump rope
  21. Lunge forward
  22. Arm circles backwards
  23. Sit ups
  24. Lunge to the right