SitupsCrossjacksToetouchesPushupsBalanceon yourleft footSquatArmcirclesforwardsJumpup anddownTorsotwistsHop onyourleft footBalanceon yourright footLungeforwardHop onyour rightfootHeadcircles tothe leftSpinaroundHeadcircles tothe rightLungeto therightLungeto theleftLungebackwardsJumpropeRun inplaceLungebackwardsArmcirclesbackwardsJumpingjacksSitupsCrossjacksToetouchesPushupsBalanceon yourleft footSquatArmcirclesforwardsJumpup anddownTorsotwistsHop onyourleft footBalanceon yourright footLungeforwardHop onyour rightfootHeadcircles tothe leftSpinaroundHeadcircles tothe rightLungeto therightLungeto theleftLungebackwardsJumpropeRun inplaceLungebackwardsArmcirclesbackwardsJumpingjacks

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit ups
  2. Cross jacks
  3. Toe touches
  4. Push ups
  5. Balance on your left foot
  6. Squat
  7. Arm circles forwards
  8. Jump up and down
  9. Torso twists
  10. Hop on your left foot
  11. Balance on your right foot
  12. Lunge forward
  13. Hop on your right foot
  14. Head circles to the left
  15. Spin around
  16. Head circles to the right
  17. Lunge to the right
  18. Lunge to the left
  19. Lunge backwards
  20. Jump rope
  21. Run in place
  22. Lunge backwards
  23. Arm circles backwards
  24. Jumping jacks