Balanceon yourright footLungebackwardsBalanceon yourleft footSitupsJumpingjacksJumpropeToetouchesArmcirclesbackwardsArmcirclesforwardsHop onyour rightfootTorsotwistsHeadcircles tothe leftLungeto therightLungeto theleftHop onyourleft footHeadcircles tothe rightJumpup anddownSpinaroundRun inplaceLungeforwardLungebackwardsPushupsCrossjacksSquatBalanceon yourright footLungebackwardsBalanceon yourleft footSitupsJumpingjacksJumpropeToetouchesArmcirclesbackwardsArmcirclesforwardsHop onyour rightfootTorsotwistsHeadcircles tothe leftLungeto therightLungeto theleftHop onyourleft footHeadcircles tothe rightJumpup anddownSpinaroundRun inplaceLungeforwardLungebackwardsPushupsCrossjacksSquat

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on your right foot
  2. Lunge backwards
  3. Balance on your left foot
  4. Sit ups
  5. Jumping jacks
  6. Jump rope
  7. Toe touches
  8. Arm circles backwards
  9. Arm circles forwards
  10. Hop on your right foot
  11. Torso twists
  12. Head circles to the left
  13. Lunge to the right
  14. Lunge to the left
  15. Hop on your left foot
  16. Head circles to the right
  17. Jump up and down
  18. Spin around
  19. Run in place
  20. Lunge forward
  21. Lunge backwards
  22. Push ups
  23. Cross jacks
  24. Squat