Headcircles tothe rightHop onyourleft footLungeto theleftJumpingjacksHeadcircles tothe leftArmcirclesbackwardsTorsotwistsLungeforwardLungebackwardsRun inplaceBalanceon yourleft footPushupsSpinaroundLungebackwardsSquatCrossjacksBalanceon yourright footHop onyour rightfootJumpropeSitupsLungeto therightToetouchesArmcirclesforwardsJumpup anddownHeadcircles tothe rightHop onyourleft footLungeto theleftJumpingjacksHeadcircles tothe leftArmcirclesbackwardsTorsotwistsLungeforwardLungebackwardsRun inplaceBalanceon yourleft footPushupsSpinaroundLungebackwardsSquatCrossjacksBalanceon yourright footHop onyour rightfootJumpropeSitupsLungeto therightToetouchesArmcirclesforwardsJumpup anddown

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Head circles to the right
  2. Hop on your left foot
  3. Lunge to the left
  4. Jumping jacks
  5. Head circles to the left
  6. Arm circles backwards
  7. Torso twists
  8. Lunge forward
  9. Lunge backwards
  10. Run in place
  11. Balance on your left foot
  12. Push ups
  13. Spin around
  14. Lunge backwards
  15. Squat
  16. Cross jacks
  17. Balance on your right foot
  18. Hop on your right foot
  19. Jump rope
  20. Sit ups
  21. Lunge to the right
  22. Toe touches
  23. Arm circles forwards
  24. Jump up and down