ArtYogaSleepSelf-carePhysicalactivityBeing onland andnaturePlayingandlisteningto musicPositiveself-talkHelpingothersStayingaway fromsocialmediaGo fora walkLaugh:)WritingSpendingTime withEldersTalkingto trustedadultFocusheavyactivitySeeingthe goodin thingsreadingJournalingPerformingan Act ofKindnessCleanyourroomconnectingwithcultureNutritionBreathingExercisesArtYogaSleepSelf-carePhysicalactivityBeing onland andnaturePlayingandlisteningto musicPositiveself-talkHelpingothersStayingaway fromsocialmediaGo fora walkLaugh:)WritingSpendingTime withEldersTalkingto trustedadultFocusheavyactivitySeeingthe goodin thingsreadingJournalingPerformingan Act ofKindnessCleanyourroomconnectingwithcultureNutritionBreathingExercises

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
N
5
B
6
N
7
I
8
N
9
G
10
O
11
O
12
G
13
B
14
I
15
G
16
G
17
I
18
O
19
O
20
B
21
N
22
I
23
G
24
O
  1. B-Art
  2. B-Yoga
  3. I-Sleep
  4. N-Self-care
  5. B-Physical activity
  6. N-Being on land and nature
  7. I-Playing and listening to music
  8. N-Positive self- talk
  9. G-Helping others
  10. O-Staying away from social media
  11. O-Go for a walk
  12. G-Laugh :)
  13. B-Writing
  14. I-Spending Time with Elders
  15. G-Talking to trusted adult
  16. G-Focus heavy activity
  17. I-Seeing the good in things
  18. O-reading
  19. O-Journaling
  20. B-Performing an Act of Kindness
  21. N-Clean your room
  22. I-connecting with culture
  23. G-Nutrition
  24. O-Breathing Exercises