Seeing the good in things Self- care Journaling Breathing Exercises Clean your room Sleep Performing an Act of Kindness Helping others Laugh :) Playing and listening to music Talking to trusted adult Positive self- talk reading Nutrition Focus heavy activity Yoga Being on land and nature Writing connecting with culture Art Staying away from social media Physical activity Spending Time with Elders Go for a walk Seeing the good in things Self- care Journaling Breathing Exercises Clean your room Sleep Performing an Act of Kindness Helping others Laugh :) Playing and listening to music Talking to trusted adult Positive self- talk reading Nutrition Focus heavy activity Yoga Being on land and nature Writing connecting with culture Art Staying away from social media Physical activity Spending Time with Elders Go for a walk
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Seeing the good in things
N-Self-care
O-Journaling
O-Breathing Exercises
N-Clean your room
I-Sleep
B-Performing an Act of Kindness
G-Helping others
G-Laugh
:)
I-Playing and listening to music
G-Talking to trusted adult
N-Positive self-
talk
O-reading
G-Nutrition
G-Focus heavy activity
B-Yoga
N-Being on land and nature
B-Writing
I-connecting with culture
B-Art
O-Staying away from social media
B-Physical activity
I-Spending Time with Elders
O-Go for a walk