YogaSelf-carePlayingandlisteningto musicTalkingto trustedadultPositiveself-talkFocusheavyactivityPhysicalactivityBeing onland andnatureWritingPerformingan Act ofKindnessLaugh:)readingHelpingothersCleanyourroomGo fora walkStayingaway fromsocialmediaSeeingthe goodin thingsconnectingwithcultureNutritionSpendingTime withEldersBreathingExercisesJournalingArtSleepYogaSelf-carePlayingandlisteningto musicTalkingto trustedadultPositiveself-talkFocusheavyactivityPhysicalactivityBeing onland andnatureWritingPerformingan Act ofKindnessLaugh:)readingHelpingothersCleanyourroomGo fora walkStayingaway fromsocialmediaSeeingthe goodin thingsconnectingwithcultureNutritionSpendingTime withEldersBreathingExercisesJournalingArtSleep

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
G
5
N
6
G
7
B
8
N
9
B
10
B
11
G
12
O
13
G
14
N
15
O
16
O
17
I
18
I
19
G
20
I
21
O
22
O
23
B
24
I
  1. B-Yoga
  2. N-Self-care
  3. I-Playing and listening to music
  4. G-Talking to trusted adult
  5. N-Positive self- talk
  6. G-Focus heavy activity
  7. B-Physical activity
  8. N-Being on land and nature
  9. B-Writing
  10. B-Performing an Act of Kindness
  11. G-Laugh :)
  12. O-reading
  13. G-Helping others
  14. N-Clean your room
  15. O-Go for a walk
  16. O-Staying away from social media
  17. I-Seeing the good in things
  18. I-connecting with culture
  19. G-Nutrition
  20. I-Spending Time with Elders
  21. O-Breathing Exercises
  22. O-Journaling
  23. B-Art
  24. I-Sleep