SpendingTime withEldersreadingLaugh:)Stayingaway fromsocialmediaSleepTalkingto trustedadultWritingSeeingthe goodin thingsGo fora walkPositiveself-talkFocusheavyactivitySelf-careBeing onland andnatureJournalingYogaNutritionconnectingwithculturePhysicalactivityCleanyourroomHelpingothersArtBreathingExercisesPerformingan Act ofKindnessPlayingandlisteningto musicSpendingTime withEldersreadingLaugh:)Stayingaway fromsocialmediaSleepTalkingto trustedadultWritingSeeingthe goodin thingsGo fora walkPositiveself-talkFocusheavyactivitySelf-careBeing onland andnatureJournalingYogaNutritionconnectingwithculturePhysicalactivityCleanyourroomHelpingothersArtBreathingExercisesPerformingan Act ofKindnessPlayingandlisteningto music

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
O
5
I
6
G
7
B
8
I
9
O
10
N
11
G
12
N
13
N
14
O
15
B
16
G
17
I
18
B
19
N
20
G
21
B
22
O
23
B
24
I
  1. I-Spending Time with Elders
  2. O-reading
  3. G-Laugh :)
  4. O-Staying away from social media
  5. I-Sleep
  6. G-Talking to trusted adult
  7. B-Writing
  8. I-Seeing the good in things
  9. O-Go for a walk
  10. N-Positive self- talk
  11. G-Focus heavy activity
  12. N-Self-care
  13. N-Being on land and nature
  14. O-Journaling
  15. B-Yoga
  16. G-Nutrition
  17. I-connecting with culture
  18. B-Physical activity
  19. N-Clean your room
  20. G-Helping others
  21. B-Art
  22. O-Breathing Exercises
  23. B-Performing an Act of Kindness
  24. I-Playing and listening to music