PhysicalactivityTalkingto trustedadultHelpingothersCleanyourroomBeing onland andnatureYogaSelf-careSleepSpendingTime withEldersLaugh:)readingBreathingExercisesconnectingwithculturePerformingan Act ofKindnessPositiveself-talkNutritionSeeingthe goodin thingsJournalingPlayingandlisteningto musicGo fora walkArtWritingStayingaway fromsocialmediaFocusheavyactivityPhysicalactivityTalkingto trustedadultHelpingothersCleanyourroomBeing onland andnatureYogaSelf-careSleepSpendingTime withEldersLaugh:)readingBreathingExercisesconnectingwithculturePerformingan Act ofKindnessPositiveself-talkNutritionSeeingthe goodin thingsJournalingPlayingandlisteningto musicGo fora walkArtWritingStayingaway fromsocialmediaFocusheavyactivity

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
N
5
N
6
B
7
N
8
I
9
I
10
G
11
O
12
O
13
I
14
B
15
N
16
G
17
I
18
O
19
I
20
O
21
B
22
B
23
O
24
G
  1. B-Physical activity
  2. G-Talking to trusted adult
  3. G-Helping others
  4. N-Clean your room
  5. N-Being on land and nature
  6. B-Yoga
  7. N-Self-care
  8. I-Sleep
  9. I-Spending Time with Elders
  10. G-Laugh :)
  11. O-reading
  12. O-Breathing Exercises
  13. I-connecting with culture
  14. B-Performing an Act of Kindness
  15. N-Positive self- talk
  16. G-Nutrition
  17. I-Seeing the good in things
  18. O-Journaling
  19. I-Playing and listening to music
  20. O-Go for a walk
  21. B-Art
  22. B-Writing
  23. O-Staying away from social media
  24. G-Focus heavy activity