YogaHelpingothersNutritionStayingaway fromsocialmediaCleanyourroomconnectingwithcultureLaugh:)SleepPhysicalactivityGo fora walkPlayingandlisteningto musicTalkingto trustedadultWritingSeeingthe goodin thingsPerformingan Act ofKindnessSelf-careFocusheavyactivityBeing onland andnatureBreathingExercisesArtJournalingreadingSpendingTime withEldersPositiveself-talkYogaHelpingothersNutritionStayingaway fromsocialmediaCleanyourroomconnectingwithcultureLaugh:)SleepPhysicalactivityGo fora walkPlayingandlisteningto musicTalkingto trustedadultWritingSeeingthe goodin thingsPerformingan Act ofKindnessSelf-careFocusheavyactivityBeing onland andnatureBreathingExercisesArtJournalingreadingSpendingTime withEldersPositiveself-talk

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
O
5
N
6
I
7
G
8
I
9
B
10
O
11
I
12
G
13
B
14
I
15
B
16
N
17
G
18
N
19
O
20
B
21
O
22
O
23
I
24
N
  1. B-Yoga
  2. G-Helping others
  3. G-Nutrition
  4. O-Staying away from social media
  5. N-Clean your room
  6. I-connecting with culture
  7. G-Laugh :)
  8. I-Sleep
  9. B-Physical activity
  10. O-Go for a walk
  11. I-Playing and listening to music
  12. G-Talking to trusted adult
  13. B-Writing
  14. I-Seeing the good in things
  15. B-Performing an Act of Kindness
  16. N-Self-care
  17. G-Focus heavy activity
  18. N-Being on land and nature
  19. O-Breathing Exercises
  20. B-Art
  21. O-Journaling
  22. O-reading
  23. I-Spending Time with Elders
  24. N-Positive self- talk