NutritionPhysicalactivityBreathingExercisesSpendingTime withEldersBeing onland andnatureWritingPositiveself-talkJournalingPlayingandlisteningto musicSleepSelf-carePerformingan Act ofKindnessTalkingto trustedadultCleanyourroomconnectingwithcultureGo fora walkreadingArtHelpingothersYogaLaugh:)Stayingaway fromsocialmediaSeeingthe goodin thingsFocusheavyactivityNutritionPhysicalactivityBreathingExercisesSpendingTime withEldersBeing onland andnatureWritingPositiveself-talkJournalingPlayingandlisteningto musicSleepSelf-carePerformingan Act ofKindnessTalkingto trustedadultCleanyourroomconnectingwithcultureGo fora walkreadingArtHelpingothersYogaLaugh:)Stayingaway fromsocialmediaSeeingthe goodin thingsFocusheavyactivity

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
I
5
N
6
B
7
N
8
O
9
I
10
I
11
N
12
B
13
G
14
N
15
I
16
O
17
O
18
B
19
G
20
B
21
G
22
O
23
I
24
G
  1. G-Nutrition
  2. B-Physical activity
  3. O-Breathing Exercises
  4. I-Spending Time with Elders
  5. N-Being on land and nature
  6. B-Writing
  7. N-Positive self- talk
  8. O-Journaling
  9. I-Playing and listening to music
  10. I-Sleep
  11. N-Self-care
  12. B-Performing an Act of Kindness
  13. G-Talking to trusted adult
  14. N-Clean your room
  15. I-connecting with culture
  16. O-Go for a walk
  17. O-reading
  18. B-Art
  19. G-Helping others
  20. B-Yoga
  21. G-Laugh :)
  22. O-Staying away from social media
  23. I-Seeing the good in things
  24. G-Focus heavy activity