AvoidalcoholMake agrocerylistCreate acolorful plateof food -thinkrainbowEnjoylunch withacoworkerEat ameal neara windowor outsideLog yourmeals for 3consecutivedaysNo redmeat forone dayPreparemeals for3 workdaysEnjoy 3 cupsofvegetablesof yourchoiceTry a newvegetableEat a mealwithouttechnologyEnjoy ameal withfriends orfamilyTry anherb/spiceinstead ofsaltNocaffeinefor onedayEat one foodwith 140 mgof sodium orlessEatleftoversNo deepfriedfoodsSavor aserving ofyour favoritedessertCook yourfavoritecarry-outfood at homeTry a newhealthyrecipeTry a newcookingskillEat 3meals inone dayTry anewfruitAddbeans toa mealAvoidalcoholMake agrocerylistCreate acolorful plateof food -thinkrainbowEnjoylunch withacoworkerEat ameal neara windowor outsideLog yourmeals for 3consecutivedaysNo redmeat forone dayPreparemeals for3 workdaysEnjoy 3 cupsofvegetablesof yourchoiceTry a newvegetableEat a mealwithouttechnologyEnjoy ameal withfriends orfamilyTry anherb/spiceinstead ofsaltNocaffeinefor onedayEat one foodwith 140 mgof sodium orlessEatleftoversNo deepfriedfoodsSavor aserving ofyour favoritedessertCook yourfavoritecarry-outfood at homeTry a newhealthyrecipeTry a newcookingskillEat 3meals inone dayTry anewfruitAddbeans toa meal

March Madness Nutrition Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid alcohol
  2. Make a grocery list
  3. Create a colorful plate of food - think rainbow
  4. Enjoy lunch with a coworker
  5. Eat a meal near a window or outside
  6. Log your meals for 3 consecutive days
  7. No red meat for one day
  8. Prepare meals for 3 work days
  9. Enjoy 3 cups of vegetables of your choice
  10. Try a new vegetable
  11. Eat a meal without technology
  12. Enjoy a meal with friends or family
  13. Try an herb/spice instead of salt
  14. No caffeine for one day
  15. Eat one food with 140 mg of sodium or less
  16. Eat leftovers
  17. No deep fried foods
  18. Savor a serving of your favorite dessert
  19. Cook your favorite carry-out food at home
  20. Try a new healthy recipe
  21. Try a new cooking skill
  22. Eat 3 meals in one day
  23. Try a new fruit
  24. Add beans to a meal