No deepfriedfoodsLog yourmeals for 3consecutivedaysEat a mealwithouttechnologyEnjoylunch withacoworkerNocaffeinefor onedayNo redmeat forone dayTry a newhealthyrecipeTry a newcookingskillTry a newvegetableTry anewfruitAvoidalcoholCook yourfavoritecarry-outfood at homeEatleftoversEat 3meals inone dayAddbeans toa mealPreparemeals for3 workdaysTry anherb/spiceinstead ofsaltMake agrocerylistCreate acolorful plateof food -thinkrainbowEat ameal neara windowor outsideSavor aserving ofyour favoritedessertEnjoy 3 cupsofvegetablesof yourchoiceEat one foodwith 140 mgof sodium orlessEnjoy ameal withfriends orfamilyNo deepfriedfoodsLog yourmeals for 3consecutivedaysEat a mealwithouttechnologyEnjoylunch withacoworkerNocaffeinefor onedayNo redmeat forone dayTry a newhealthyrecipeTry a newcookingskillTry a newvegetableTry anewfruitAvoidalcoholCook yourfavoritecarry-outfood at homeEatleftoversEat 3meals inone dayAddbeans toa mealPreparemeals for3 workdaysTry anherb/spiceinstead ofsaltMake agrocerylistCreate acolorful plateof food -thinkrainbowEat ameal neara windowor outsideSavor aserving ofyour favoritedessertEnjoy 3 cupsofvegetablesof yourchoiceEat one foodwith 140 mgof sodium orlessEnjoy ameal withfriends orfamily

March Madness Nutrition Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No deep fried foods
  2. Log your meals for 3 consecutive days
  3. Eat a meal without technology
  4. Enjoy lunch with a coworker
  5. No caffeine for one day
  6. No red meat for one day
  7. Try a new healthy recipe
  8. Try a new cooking skill
  9. Try a new vegetable
  10. Try a new fruit
  11. Avoid alcohol
  12. Cook your favorite carry-out food at home
  13. Eat leftovers
  14. Eat 3 meals in one day
  15. Add beans to a meal
  16. Prepare meals for 3 work days
  17. Try an herb/spice instead of salt
  18. Make a grocery list
  19. Create a colorful plate of food - think rainbow
  20. Eat a meal near a window or outside
  21. Savor a serving of your favorite dessert
  22. Enjoy 3 cups of vegetables of your choice
  23. Eat one food with 140 mg of sodium or less
  24. Enjoy a meal with friends or family