Eat 3 meals in one day Try a new cooking skill Eat a meal without technology Enjoy 3 cups of vegetables of your choice Try a new vegetable Avoid alcohol Try a new fruit Savor a serving of your favorite dessert Eat leftovers Enjoy a meal with friends or family Eat one food with 140 mg of sodium or less Prepare meals for 3 work days Try an herb/spice instead of salt No deep fried foods Try a new healthy recipe Create a colorful plate of food - think rainbow Cook your favorite carry-out food at home Add beans to a meal Eat a meal near a window or outside Log your meals for 3 consecutive days Make a grocery list No red meat for one day Enjoy lunch with a coworker No caffeine for one day Eat 3 meals in one day Try a new cooking skill Eat a meal without technology Enjoy 3 cups of vegetables of your choice Try a new vegetable Avoid alcohol Try a new fruit Savor a serving of your favorite dessert Eat leftovers Enjoy a meal with friends or family Eat one food with 140 mg of sodium or less Prepare meals for 3 work days Try an herb/spice instead of salt No deep fried foods Try a new healthy recipe Create a colorful plate of food - think rainbow Cook your favorite carry-out food at home Add beans to a meal Eat a meal near a window or outside Log your meals for 3 consecutive days Make a grocery list No red meat for one day Enjoy lunch with a coworker No caffeine for one day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat 3 meals in one day
Try a new cooking skill
Eat a meal without technology
Enjoy 3 cups of vegetables of your choice
Try a new vegetable
Avoid alcohol
Try a new fruit
Savor a serving of your favorite dessert
Eat leftovers
Enjoy a meal with friends or family
Eat one food with 140 mg of sodium or less
Prepare meals for 3 work days
Try an herb/spice instead of salt
No deep fried foods
Try a new healthy recipe
Create a colorful plate of food - think rainbow
Cook your favorite carry-out food at home
Add beans to a meal
Eat a meal near a window or outside
Log your meals for 3 consecutive days
Make a grocery list
No red meat for one day
Enjoy lunch with a coworker
No caffeine for one day