Eat a mealwithouttechnologyTry anherb/spiceinstead ofsaltTry anewfruitEat ameal neara windowor outsideTry a newcookingskillEnjoy 3 cupsofvegetablesof yourchoiceNocaffeinefor onedayCreate acolorful plateof food -thinkrainbowEat 3meals inone dayEat one foodwith 140 mgof sodium orlessEatleftoversCook yourfavoritecarry-outfood at homeEnjoylunch withacoworkerTry a newvegetableAddbeans toa mealEnjoy ameal withfriends orfamilyPreparemeals for3 workdaysMake agrocerylistNo deepfriedfoodsTry a newhealthyrecipeLog yourmeals for 3consecutivedaysNo redmeat forone daySavor aserving ofyour favoritedessertAvoidalcoholEat a mealwithouttechnologyTry anherb/spiceinstead ofsaltTry anewfruitEat ameal neara windowor outsideTry a newcookingskillEnjoy 3 cupsofvegetablesof yourchoiceNocaffeinefor onedayCreate acolorful plateof food -thinkrainbowEat 3meals inone dayEat one foodwith 140 mgof sodium orlessEatleftoversCook yourfavoritecarry-outfood at homeEnjoylunch withacoworkerTry a newvegetableAddbeans toa mealEnjoy ameal withfriends orfamilyPreparemeals for3 workdaysMake agrocerylistNo deepfriedfoodsTry a newhealthyrecipeLog yourmeals for 3consecutivedaysNo redmeat forone daySavor aserving ofyour favoritedessertAvoidalcohol

March Madness Nutrition Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a meal without technology
  2. Try an herb/spice instead of salt
  3. Try a new fruit
  4. Eat a meal near a window or outside
  5. Try a new cooking skill
  6. Enjoy 3 cups of vegetables of your choice
  7. No caffeine for one day
  8. Create a colorful plate of food - think rainbow
  9. Eat 3 meals in one day
  10. Eat one food with 140 mg of sodium or less
  11. Eat leftovers
  12. Cook your favorite carry-out food at home
  13. Enjoy lunch with a coworker
  14. Try a new vegetable
  15. Add beans to a meal
  16. Enjoy a meal with friends or family
  17. Prepare meals for 3 work days
  18. Make a grocery list
  19. No deep fried foods
  20. Try a new healthy recipe
  21. Log your meals for 3 consecutive days
  22. No red meat for one day
  23. Savor a serving of your favorite dessert
  24. Avoid alcohol