Enjoy lunch with a coworker Prepare meals for 3 work days Enjoy 3 cups of vegetables of your choice Make a grocery list Try an herb/spice instead of salt Create a colorful plate of food - think rainbow Eat 3 meals in one day Cook your favorite carry-out food at home No deep fried foods Eat leftovers Avoid alcohol No red meat for one day Try a new cooking skill Eat a meal without technology Enjoy a meal with friends or family Savor a serving of your favorite dessert Try a new healthy recipe Try a new fruit Eat one food with 140 mg of sodium or less Try a new vegetable Add beans to a meal Log your meals for 3 consecutive days No caffeine for one day Eat a meal near a window or outside Enjoy lunch with a coworker Prepare meals for 3 work days Enjoy 3 cups of vegetables of your choice Make a grocery list Try an herb/spice instead of salt Create a colorful plate of food - think rainbow Eat 3 meals in one day Cook your favorite carry-out food at home No deep fried foods Eat leftovers Avoid alcohol No red meat for one day Try a new cooking skill Eat a meal without technology Enjoy a meal with friends or family Savor a serving of your favorite dessert Try a new healthy recipe Try a new fruit Eat one food with 140 mg of sodium or less Try a new vegetable Add beans to a meal Log your meals for 3 consecutive days No caffeine for one day Eat a meal near a window or outside
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Enjoy lunch with a coworker
Prepare meals for 3 work days
Enjoy 3 cups of vegetables of your choice
Make a grocery list
Try an herb/spice instead of salt
Create a colorful plate of food - think rainbow
Eat 3 meals in one day
Cook your favorite carry-out food at home
No deep fried foods
Eat leftovers
Avoid alcohol
No red meat for one day
Try a new cooking skill
Eat a meal without technology
Enjoy a meal with friends or family
Savor a serving of your favorite dessert
Try a new healthy recipe
Try a new fruit
Eat one food with 140 mg of sodium or less
Try a new vegetable
Add beans to a meal
Log your meals for 3 consecutive days
No caffeine for one day
Eat a meal near a window or outside