Eat one foodwith 140 mgof sodium orlessAvoidalcoholTry a newcookingskillEnjoylunch withacoworkerSavor aserving ofyour favoritedessertTry anherb/spiceinstead ofsaltTry anewfruitCook yourfavoritecarry-outfood at homeMake agrocerylistAddbeans toa mealEat 3meals inone dayEatleftoversCreate acolorful plateof food -thinkrainbowEat a mealwithouttechnologyTry a newvegetableEat ameal neara windowor outsideNo redmeat forone dayPreparemeals for3 workdaysNo deepfriedfoodsTry a newhealthyrecipeEnjoy 3 cupsofvegetablesof yourchoiceLog yourmeals for 3consecutivedaysEnjoy ameal withfriends orfamilyNocaffeinefor onedayEat one foodwith 140 mgof sodium orlessAvoidalcoholTry a newcookingskillEnjoylunch withacoworkerSavor aserving ofyour favoritedessertTry anherb/spiceinstead ofsaltTry anewfruitCook yourfavoritecarry-outfood at homeMake agrocerylistAddbeans toa mealEat 3meals inone dayEatleftoversCreate acolorful plateof food -thinkrainbowEat a mealwithouttechnologyTry a newvegetableEat ameal neara windowor outsideNo redmeat forone dayPreparemeals for3 workdaysNo deepfriedfoodsTry a newhealthyrecipeEnjoy 3 cupsofvegetablesof yourchoiceLog yourmeals for 3consecutivedaysEnjoy ameal withfriends orfamilyNocaffeinefor oneday

March Madness Nutrition Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat one food with 140 mg of sodium or less
  2. Avoid alcohol
  3. Try a new cooking skill
  4. Enjoy lunch with a coworker
  5. Savor a serving of your favorite dessert
  6. Try an herb/spice instead of salt
  7. Try a new fruit
  8. Cook your favorite carry-out food at home
  9. Make a grocery list
  10. Add beans to a meal
  11. Eat 3 meals in one day
  12. Eat leftovers
  13. Create a colorful plate of food - think rainbow
  14. Eat a meal without technology
  15. Try a new vegetable
  16. Eat a meal near a window or outside
  17. No red meat for one day
  18. Prepare meals for 3 work days
  19. No deep fried foods
  20. Try a new healthy recipe
  21. Enjoy 3 cups of vegetables of your choice
  22. Log your meals for 3 consecutive days
  23. Enjoy a meal with friends or family
  24. No caffeine for one day