Try a new fruit Make a grocery list Enjoy a meal with friends or family No deep fried foods Eat one food with 140 mg of sodium or less Avoid alcohol Eat 3 meals in one day Savor a serving of your favorite dessert Cook your favorite carry-out food at home Try a new vegetable Try a new cooking skill No caffeine for one day Enjoy lunch with a coworker Eat a meal near a window or outside No red meat for one day Create a colorful plate of food - think rainbow Eat leftovers Try a new healthy recipe Prepare meals for 3 work days Log your meals for 3 consecutive days Try an herb/spice instead of salt Add beans to a meal Eat a meal without technology Enjoy 3 cups of vegetables of your choice Try a new fruit Make a grocery list Enjoy a meal with friends or family No deep fried foods Eat one food with 140 mg of sodium or less Avoid alcohol Eat 3 meals in one day Savor a serving of your favorite dessert Cook your favorite carry-out food at home Try a new vegetable Try a new cooking skill No caffeine for one day Enjoy lunch with a coworker Eat a meal near a window or outside No red meat for one day Create a colorful plate of food - think rainbow Eat leftovers Try a new healthy recipe Prepare meals for 3 work days Log your meals for 3 consecutive days Try an herb/spice instead of salt Add beans to a meal Eat a meal without technology Enjoy 3 cups of vegetables of your choice
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a new fruit
Make a grocery list
Enjoy a meal with friends or family
No deep fried foods
Eat one food with 140 mg of sodium or less
Avoid alcohol
Eat 3 meals in one day
Savor a serving of your favorite dessert
Cook your favorite carry-out food at home
Try a new vegetable
Try a new cooking skill
No caffeine for one day
Enjoy lunch with a coworker
Eat a meal near a window or outside
No red meat for one day
Create a colorful plate of food - think rainbow
Eat leftovers
Try a new healthy recipe
Prepare meals for 3 work days
Log your meals for 3 consecutive days
Try an herb/spice instead of salt
Add beans to a meal
Eat a meal without technology
Enjoy 3 cups of vegetables of your choice