Log your meals for 3 consecutive days Avoid alcohol Try a new healthy recipe Eat a meal near a window or outside Enjoy a meal with friends or family Try a new fruit No caffeine for one day Try a new cooking skill Eat leftovers Enjoy 3 cups of vegetables of your choice Cook your favorite carry-out food at home Enjoy lunch with a coworker No deep fried foods Add beans to a meal Eat one food with 140 mg of sodium or less Savor a serving of your favorite dessert No red meat for one day Try a new vegetable Create a colorful plate of food - think rainbow Prepare meals for 3 work days Try an herb/spice instead of salt Eat a meal without technology Make a grocery list Eat 3 meals in one day Log your meals for 3 consecutive days Avoid alcohol Try a new healthy recipe Eat a meal near a window or outside Enjoy a meal with friends or family Try a new fruit No caffeine for one day Try a new cooking skill Eat leftovers Enjoy 3 cups of vegetables of your choice Cook your favorite carry-out food at home Enjoy lunch with a coworker No deep fried foods Add beans to a meal Eat one food with 140 mg of sodium or less Savor a serving of your favorite dessert No red meat for one day Try a new vegetable Create a colorful plate of food - think rainbow Prepare meals for 3 work days Try an herb/spice instead of salt Eat a meal without technology Make a grocery list Eat 3 meals in one day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Log your meals for 3 consecutive days
Avoid alcohol
Try a new healthy recipe
Eat a meal near a window or outside
Enjoy a meal with friends or family
Try a new fruit
No caffeine for one day
Try a new cooking skill
Eat leftovers
Enjoy 3 cups of vegetables of your choice
Cook your favorite carry-out food at home
Enjoy lunch with a coworker
No deep fried foods
Add beans to a meal
Eat one food with 140 mg of sodium or less
Savor a serving of your favorite dessert
No red meat for one day
Try a new vegetable
Create a colorful plate of food - think rainbow
Prepare meals for 3 work days
Try an herb/spice instead of salt
Eat a meal without technology
Make a grocery list
Eat 3 meals in one day