Try a new vegetable Eat a meal near a window or outside No caffeine for one day Savor a serving of your favorite dessert Try a new healthy recipe Cook your favorite carry-out food at home Enjoy 3 cups of vegetables of your choice Prepare meals for 3 work days Make a grocery list No red meat for one day Try a new cooking skill Eat 3 meals in one day Create a colorful plate of food - think rainbow Enjoy lunch with a coworker Eat a meal without technology No deep fried foods Enjoy a meal with friends or family Avoid alcohol Log your meals for 3 consecutive days Add beans to a meal Eat leftovers Try an herb/spice instead of salt Eat one food with 140 mg of sodium or less Try a new fruit Try a new vegetable Eat a meal near a window or outside No caffeine for one day Savor a serving of your favorite dessert Try a new healthy recipe Cook your favorite carry-out food at home Enjoy 3 cups of vegetables of your choice Prepare meals for 3 work days Make a grocery list No red meat for one day Try a new cooking skill Eat 3 meals in one day Create a colorful plate of food - think rainbow Enjoy lunch with a coworker Eat a meal without technology No deep fried foods Enjoy a meal with friends or family Avoid alcohol Log your meals for 3 consecutive days Add beans to a meal Eat leftovers Try an herb/spice instead of salt Eat one food with 140 mg of sodium or less Try a new fruit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a new vegetable
Eat a meal near a window or outside
No caffeine for one day
Savor a serving of your favorite dessert
Try a new healthy recipe
Cook your favorite carry-out food at home
Enjoy 3 cups of vegetables of your choice
Prepare meals for 3 work days
Make a grocery list
No red meat for one day
Try a new cooking skill
Eat 3 meals in one day
Create a colorful plate of food - think rainbow
Enjoy lunch with a coworker
Eat a meal without technology
No deep fried foods
Enjoy a meal with friends or family
Avoid alcohol
Log your meals for 3 consecutive days
Add beans to a meal
Eat leftovers
Try an herb/spice instead of salt
Eat one food with 140 mg of sodium or less
Try a new fruit