Enjoylunch withacoworkerLog yourmeals for 3consecutivedaysEat ameal neara windowor outsideMake agrocerylistEnjoy ameal withfriends orfamilyNo redmeat forone dayNo deepfriedfoodsEnjoy 3 cupsofvegetablesof yourchoiceTry a newvegetableCreate acolorful plateof food -thinkrainbowTry anewfruitEat 3meals inone dayEat one foodwith 140 mgof sodium orlessAddbeans toa mealEat a mealwithouttechnologyPreparemeals for3 workdaysEatleftoversSavor aserving ofyour favoritedessertCook yourfavoritecarry-outfood at homeTry a newcookingskillTry anherb/spiceinstead ofsaltNocaffeinefor onedayAvoidalcoholTry a newhealthyrecipeEnjoylunch withacoworkerLog yourmeals for 3consecutivedaysEat ameal neara windowor outsideMake agrocerylistEnjoy ameal withfriends orfamilyNo redmeat forone dayNo deepfriedfoodsEnjoy 3 cupsofvegetablesof yourchoiceTry a newvegetableCreate acolorful plateof food -thinkrainbowTry anewfruitEat 3meals inone dayEat one foodwith 140 mgof sodium orlessAddbeans toa mealEat a mealwithouttechnologyPreparemeals for3 workdaysEatleftoversSavor aserving ofyour favoritedessertCook yourfavoritecarry-outfood at homeTry a newcookingskillTry anherb/spiceinstead ofsaltNocaffeinefor onedayAvoidalcoholTry a newhealthyrecipe

March Madness Nutrition Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy lunch with a coworker
  2. Log your meals for 3 consecutive days
  3. Eat a meal near a window or outside
  4. Make a grocery list
  5. Enjoy a meal with friends or family
  6. No red meat for one day
  7. No deep fried foods
  8. Enjoy 3 cups of vegetables of your choice
  9. Try a new vegetable
  10. Create a colorful plate of food - think rainbow
  11. Try a new fruit
  12. Eat 3 meals in one day
  13. Eat one food with 140 mg of sodium or less
  14. Add beans to a meal
  15. Eat a meal without technology
  16. Prepare meals for 3 work days
  17. Eat leftovers
  18. Savor a serving of your favorite dessert
  19. Cook your favorite carry-out food at home
  20. Try a new cooking skill
  21. Try an herb/spice instead of salt
  22. No caffeine for one day
  23. Avoid alcohol
  24. Try a new healthy recipe