Eat a mealwithouttechnologyAvoidalcoholNo redmeat forone dayPreparemeals for3 workdaysLog yourmeals for 3consecutivedaysTry a newhealthyrecipeEat 3meals inone dayTry a newvegetableEat one foodwith 140 mgof sodium orlessEatleftoversTry a newcookingskillCook yourfavoritecarry-outfood at homeEnjoylunch withacoworkerTry anherb/spiceinstead ofsaltEnjoy 3 cupsofvegetablesof yourchoiceCreate acolorful plateof food -thinkrainbowTry anewfruitAddbeans toa mealEnjoy ameal withfriends orfamilyEat ameal neara windowor outsideMake agrocerylistSavor aserving ofyour favoritedessertNo deepfriedfoodsNocaffeinefor onedayEat a mealwithouttechnologyAvoidalcoholNo redmeat forone dayPreparemeals for3 workdaysLog yourmeals for 3consecutivedaysTry a newhealthyrecipeEat 3meals inone dayTry a newvegetableEat one foodwith 140 mgof sodium orlessEatleftoversTry a newcookingskillCook yourfavoritecarry-outfood at homeEnjoylunch withacoworkerTry anherb/spiceinstead ofsaltEnjoy 3 cupsofvegetablesof yourchoiceCreate acolorful plateof food -thinkrainbowTry anewfruitAddbeans toa mealEnjoy ameal withfriends orfamilyEat ameal neara windowor outsideMake agrocerylistSavor aserving ofyour favoritedessertNo deepfriedfoodsNocaffeinefor oneday

March Madness Nutrition Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a meal without technology
  2. Avoid alcohol
  3. No red meat for one day
  4. Prepare meals for 3 work days
  5. Log your meals for 3 consecutive days
  6. Try a new healthy recipe
  7. Eat 3 meals in one day
  8. Try a new vegetable
  9. Eat one food with 140 mg of sodium or less
  10. Eat leftovers
  11. Try a new cooking skill
  12. Cook your favorite carry-out food at home
  13. Enjoy lunch with a coworker
  14. Try an herb/spice instead of salt
  15. Enjoy 3 cups of vegetables of your choice
  16. Create a colorful plate of food - think rainbow
  17. Try a new fruit
  18. Add beans to a meal
  19. Enjoy a meal with friends or family
  20. Eat a meal near a window or outside
  21. Make a grocery list
  22. Savor a serving of your favorite dessert
  23. No deep fried foods
  24. No caffeine for one day