StrivingforPerfectionShuttingDown During“Mom”RelatedConversationsFeelingUnable toTrustOthersWorryingConstantlyWhat OtherPeople Thinkof YouHavingTroubleMakingDecisionsHavingTroubleExpressingEmotionsQuestioningIf You’re aGoodParentEveryConversationEnds Up inArguingMaybe It'sJust a"Me"Problem?FearingAbandonmentCravingPhysicalIntimacyConstantlyOverthinkingAvoidingPhysicalAffectionor IntimacyDifficultyAcceptingGifts orComplimentsAvoidingConfrontationConstantlyApologizingHearingHer VoiceEven asan AdultNeedingConstantValidationManipulation,Gasligthing toControlWishing forthe MotherYou NeverHad GrowingUpExperiencingChronicInsecurity orLow Self-EsteemComparingYourself toOthersBlamingYourselfforEverythingPuttingEveryoneElse’s NeedsAbove YourOwnStrivingforPerfectionShuttingDown During“Mom”RelatedConversationsFeelingUnable toTrustOthersWorryingConstantlyWhat OtherPeople Thinkof YouHavingTroubleMakingDecisionsHavingTroubleExpressingEmotionsQuestioningIf You’re aGoodParentEveryConversationEnds Up inArguingMaybe It'sJust a"Me"Problem?FearingAbandonmentCravingPhysicalIntimacyConstantlyOverthinkingAvoidingPhysicalAffectionor IntimacyDifficultyAcceptingGifts orComplimentsAvoidingConfrontationConstantlyApologizingHearingHer VoiceEven asan AdultNeedingConstantValidationManipulation,Gasligthing toControlWishing forthe MotherYou NeverHad GrowingUpExperiencingChronicInsecurity orLow Self-EsteemComparingYourself toOthersBlamingYourselfforEverythingPuttingEveryoneElse’s NeedsAbove YourOwn

mommy issues 😋 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Striving for Perfection
  2. Shutting Down During “Mom” Related Conversations
  3. Feeling Unable to Trust Others
  4. Worrying Constantly What Other People Think of You
  5. Having Trouble Making Decisions
  6. Having Trouble Expressing Emotions
  7. Questioning If You’re a Good Parent
  8. Every Conversation Ends Up in Arguing
  9. Maybe It's Just a "Me" Problem?
  10. Fearing Abandonment
  11. Craving Physical Intimacy
  12. Constantly Overthinking
  13. Avoiding Physical Affection or Intimacy
  14. Difficulty Accepting Gifts or Compliments
  15. Avoiding Confrontation
  16. Constantly Apologizing
  17. Hearing Her Voice Even as an Adult
  18. Needing Constant Validation
  19. Manipulation, Gasligthing to Control
  20. Wishing for the Mother You Never Had Growing Up
  21. Experiencing Chronic Insecurity or Low Self-Esteem
  22. Comparing Yourself to Others
  23. Blaming Yourself for Everything
  24. Putting Everyone Else’s Needs Above Your Own